Added: 2 years ago
From: deltamech85
Views: 2,368
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  • You're my hero big guy...

  • Nice pull! How much can you do with standard overhand grip?

  • @Bookstop1337

    I can pull right around six, as a raw max.

  • @deltamech85

    That's really good. Do you do any grip specific training outside of what happens naturally with your other excercises?

  • @Bookstop1337 nah man, I just never use straps, and train heavy. I do farmers walks every now and then, but no real specific grip work. A long time ago I used lifting straps, and couldnt hold on to anything without them, so I stopped using them and my grip is pretty solid now.

  • @deltamech85

    Wow. Okay thanks, my problem is my grip was getting weaker because I guess I was doing less reps of higher weight. Guess it's time to replace more of the barbell work for chest/ arms with dumb bells eh

  • baller

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