I used this to help me get over my social phobia. it really did help. i hated doing it at first because i was so bad at it but over time i got better and my symptoms reduced. amazing!!!
@NightClubc there is no running water, but you searched for it and thereby trained your selective attention power
your power to control the object of your minds focus is all important,advetisers make millions caputureing your attention,because its a valuable comoditie
pretty cool
kroggwaff 3 months ago
I used this to help me get over my social phobia. it really did help. i hated doing it at first because i was so bad at it but over time i got better and my symptoms reduced. amazing!!!
danndan6 4 months ago
Very nice meditation. This is the answer to folks who complain about sound interrupting their peace in their meditation.
nirvanji 8 months ago
this is good..but i couldnt hear the running water,or 1 other thing which i forgot
NightClubc 8 months ago
@NightClubc the insects
eolious 8 months ago
@eolious was it ? thanks..i should keep using this,i think everyone should give it a go..thanks for the help
NightClubc 8 months ago
@NightClubc there is no running water, but you searched for it and thereby trained your selective attention power
your power to control the object of your minds focus is all important,advetisers make millions caputureing your attention,because its a valuable comoditie
roman14032 2 months ago
@roman14032 so it wasnt there,but that is part of teh traing huh ?
NightClubc 2 months ago