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Weightgainers are only good for people who have really underweight. For example 1,70m tall and only 90lbs weight, because they can brake down if they use their muscles too hard.
@EmbersOfWar And who gives a s....t about FDA my man...they gonna tell us that vitamins and amino are toxic...are we all in sane?By the way this product really work becose have simply vitamins and minerals and amino..so simple.All this elements ware before dinosaurus and ofcourse FDA...dont takes druks......druks are for monkeys...
Tout ceci est du pipi de chat. Il n'y a hélas que les anabolisants steroïds et l'hormone de croissance qui puisse vraiment développer de manière significative votre musculature
there is such a thing as overdosing with vitamins. you have to ask your self. WHAT VITAMINS ARE YOU DEFICIENT IN? DID YOUR DOCTOR INFORM YOU THAT YOU ARE LACKING IN VITAMINS? SAVE YOUR MONEY OR BETTER YET MAKE BETTER FOOD CHOICES
@ crazydrawings you may want to look for the protein powders that are gluten free and also increase your h20 intake by as much as a gallon a day to keep your self hydrated. Good luck and keep at it!!!
oh and forgot too add jumpers with bricks in them tied around our waist, we use to jog and do chinups pushups and squats with them. thats all u need people, 3 good meals a day and hard intense training.
hey how much water/milk is needed to mix with whey? i was shocked when he pointed at where the water should be filled up to. any idea? and btw is animal pak good and safe for teens like 15yrs old?
I gotta ask you guys something here. I´ve been taking whey protein for several years, and it´s worked pretty damn good. But since 6 months ago, my stomach get very upset. I´ve tried several kinds of whey p, but they all have the same side-effects on my stomach. I can drink milk and eat cheese so i´m not lactose intolerant. This is very frustrating cos i haven´t been training normally since this problem occured. What is wrong? Is there something i can do or take to get rid of the problem? Thx!
wait so you can do that if your taking animal pak and hey i had a quick question the first time i took it i threw up later that day now idk if it was somthing that i ate orr mayby the animal pak?
Optimum Nutrition is far from garbage, one of the best companies on the market. I've used them for years. Animal Pak isn't for small men like you who have a 9 to 5 job and just wanna get 'toned'. Stop trying to floor the suppliment market. Moron.
Companies like these two have too much to lose to make shit products.
@Bodybuildinq i completely agree with you..i havent tried animal pak but ON is the best protein i have ever tried..the taste isnt perfect but with skin milk it goes really well especially the chocolate one. I have gotten great results with it, i take about 1-2 scoops twice daily and wow..great results and its pretty cheap also. BEST PROTEIN PERIOD in my opinion
oat protein, flowing agents, whey protein or whey, anything enriched or vitamin enriched, protein fortified 'anything', annatto, whey protein isolate or concentrate, yeast nutrients
The harmful effects of MSG include ADHD, autism, obesity, growth disruptions, learning and behavioral problems, hormonal imbalance, epilepsy, insomnia, damage to the retina, heart problems, cancer, etc.
@Glznnz9 diet? that cost money too. Considering, with some people and their schedules it maybe hard to eat that much within a day. I work corporate and that's just not something I can do. I have 2 15 min brakes separate from my lunch and the fact that I need both my hands and having a quota doesn't exactly help. The alternative?? supplements.
@RyMuEntertainment This is a big mistake made by alot, supplements are not meal replacements their used as an addon to a good diet. let's say you don't have time for another meal that consists of 30gr of protein then a shake is indeed a great idea to boost your diet plan same thing with a wheigtgainer. BUT just drinking 2 to 3 shakes without following a diet plan is not gonna help you any futher.
A good diet doesn't need to cost more but takes more time. but taking supps without is waste of $
@Glznnz9 I feel you but I wasn't saying one shouldn't try to eat as much as possible but rather stating some of your claim; that eating is what is needed to gain mass, but also for anyone like me who can't consistently eat that much....SUPPLEMENT!! I jumped 7lbs on a weeks usage of True mass and have maintained it since w/o further usage. Now Keep in mind I'm also in the gym at least 3 days a week + Proteine.
@jaydarenegade shit man, me either.. i have been ordering on amazon and i've never recieved it.. i would totally stick it on my gym bag.. ANIMAL..... Fuck yah man..
I used m stak and I lost 2 kg in 1 week, longer cardio, great stamina and energy.. I took 100% whey and gain 2 kg in 1 week too, lost fat and gain muscle, brill products I recommend :P
thanks for the vid. I'm currently taking 100% whey and animal m-stak, first supplements I ever take after 1year on gym, Animal is a must have when taking a high intake of protein, results will be so great !!
but you do know that your body can only take up to 25 grams of protien within a 2 hour period so 48 grams your wasting your protien jst trying to help man
@Super07gsxr600 thats false you can digest more then that if your taking animal pak it has digestive enzymes extra of these will allow you to eat more
i am over weighted with about 15kgs and this xmas vacation is about 3 weeks long for me and im not rlly sure which to buy twin lab amino fuel or animal pak for WEIGHT balance(loss) and GAINING muscle so pls help me and reply to me asap
@SykotekDude hey man...you must choose either lose weight or gain muscle....its difficult to do both a the same time!if you want to lose weight quickly...use animal cuts and train hard or if you want to gain muscle you must get yourself a good protein source,animal pack and other supplements such a creatine
u are right the industry is shady as hell. i used to take "Muscle Milk" until i learned that its protein per scoop ratio was less then 50%. That basically means that a scoop of that stuff had an estimated 50% protein and the other 50% was that other shit they put in there
@superpetras yea true but muscle milk isn't trying to have more than 50 percent protein they have a bunch of calories and fats and even carbs so obviously there going to have a lower protein percentage per scoop than for example 100 percent whey which has no fat and trace carbs so no muscle milk isnt trying to screw you over its just a protein shake not a whey shake two different animals all together
@ProstigeWorldwide well in my opinion i know that muscle milk tries to give you dextrose sugars as well as some fats, however i think majority of its ingredients are on the shady side. I also think that its unnecessary to pack so many calories and so many artificial flavors. If anything a more efficient way would be to increase the amount of protein per gram and decrease the amount of carbs
@ProstigeWorldwide yea muscle milk has msg in it and shit too so i dont take it for that reason but just looking at the nutrition facts alone its an awesome looking product there is alot of garbage in MM though
@sliccflip I think you'd see more benefits taking the animal pak with your last meal before your workout, or with your breakfast. The protein you could take after a workout, but personally I wouldn't use it as a standalone post workout product
Okay my bad I've watched the entire video and it seems like you probably do know about fitness and nutrition. Anyways you are right on about those 2 brands although I haven't tried Animal Pak yet because of the cost but I will do so in the near future.
I was in the same boat as you. The bottom line is what it really all comes down to is a good accurate complete healthy diet: Fish, chicken, eggs(mostly the egg whites)beans, brown rice, lean beef, vegetables (plenty of'em mostly raw or undercooked) celery, romain lettuce, broccoli, water crest, bak choi, cabbage, carrots, collared greens, cumcumber, spinach, etc. Fruits: apple, grapefruit, pears, orange, papaya, bananas, acai juice, etc. oatmeal, potatoes, yams, tofu, (a little bit)
@steverino218 If you haven't taken it for a reasonable length of time, you're not really qualified to talk. I've taken various vitamin and mineral supplements and the Animal Pak is what I prefer the best and find works the best. The pills ARE large and horrible to swallow. But the weights are also heavy and hard to lift too...
@albaboy1111 your right, all thats really needed is determination and hard work but for some people its alot harder than just that, its just in some peoples genes they build easy body mass and muscle, while for others its alot harder they can work out all day 6 times a week eat like a maniac not not gain a single pound.
Based on my experience the best thing you can get for your monie's worth is ANIMAL PAK, creatine monohydrate and a good whey protein shake. I do not believe in buying ridiculously expensive shit like Muscletech, Gaspari and similar junk that will only make you at the end of the day pee and shit expensive...
@689433 IDK why you buy Animal Pak then. How many studies need to come out before people realize that taking extra vitamins has no extra benefit. Multi pack vitamins are probably more of a scam that cell-tech because at least cell tech is beneficial.
How about just getting your vitamins from your food? Phytonutrients in fruits and vegetables are as important as the vitamins in them. Example: The same amount of vitamin C from a tablet is not as effective as when it comes with an apple, where it naturally occurs.
yall looking for a good deal? Go to gbsnutrition's online store! they have it for $24.75 the (44 pak)! and the majority of their other products have really good prices as well! Check it out!
can someone please tell me wud tht help me im ready to work hard im 16years old 120pounds and how much does it cost and what like u take it once u stop takin u get small again or,,,,,,(sory im new in bodybuilding stuff)
Do we need vitamins? what kind of stupid-ass question is that? plus, going with those $5 supermarket brands can actually be counter productive and even harmful. The body doesn't recognize those synthetic, man-made vitamins as nutrients. Go for Animal pak or if your a little short on cash: Opti-Men by Optimum Nutrition.
I'd be taking 3 scoops of optimum natural whey after my workout and 1 scoop of the natural casein before i go to sleep. I would do that everyday, is that too much?
I've been researching Animal Pak for 2 days now and hardly spot any bad reviews so I bought it today, do you think this is good for me I'm buying this and Animal Cuts I want to take both and workout 5 hrs a day I drink a lot of water but my diet is a bit sloppy, my diet consists of: Fish/Chicken/LOADS OF VEGETABLES but I tend to cheat here and there maybe pizza once a month (cutting that out).
@sksranger19882 your wrong. having 20g of protein before a workout helps boost your metabolism by 25% casuing you to burn more fat as energy resulting in fat loss.
@sksranger19882 cool. six pacs are the easiest thing in the world to get. even with a poor diet. im just saying it is easier too lose weight by boosting the metabolism. your getting there though (: just keep up the research. feel free to ask any questions
Six packs aren't easy when your BMI is especially high for your weight. At 145 pounds, you're almost right, but not at 185. Regardless, I take protein before a workout, but that's NOT how I tell my clients to lose weight. You can't supplement good health. You can only slightly improve bad health, and that's where the miracle drugs come in. Ya gotta take the shit out before you can put good stuff in. So you are right, but I don't tell people that because that's not the whole story. Legit?
Just throwing it out there, and I don't know if those vitamins are the same. But there was a port-a-potty test done on a popular multi-vitamin. Basically, most of the pill was found because the body can't break them down very well. You'd increase how much you absorb by breaking them up...
By the way, anyone can figure out if their vitamin helps by doing one workout day w/o any vitamns, and next day with the vitamns. For me even a cheap Kirkand 'performance' multivitamin from Costco (along with a cup of coffee) before workout are a great energy booster. Which is what I'm looking for. And yes, with a coffee alone it's not the same.
What are the crazy chemicals in supplements you speak of? Which are the products/chemicals we should be concerned about? Why do you pick Animal brand over some other? Unless you're specific about it, your claim is unsubstantiated and just a random rant. I personally use BSN True-Mass Mass Gainer along with a pill of time-release daily multivitamin and I'm happy with it. And besides, when you say that you're not a body-builder, what difference does it make if you use a cheap or superior product?
@b0ss6769 I use that Probolic SR pretty good shit bro as for MHP's other supps havent really got into them but definitely gonna try some different ones...
ON Protein (Whey, Casein), Animal Stak, Pak, Pump, eat 2 grams of protein per lb of lean weight, 1.5 carbs, and some good fats, lift heavy (DOrian Yates Style, Mike Mentzer), sleep 8 hours per day, and you'll grow. Take Sustenol 250, Deca, and andro 50 and you'll blow up like a freak!
@NJ211 No such thing as carbonate. It's just fizzy or sparkling water; CO2 dissolved in water. That said I did google this reference: Other studies have shown that both the bubbles of carbon dioxide and the presence of high levels of minerals can stimulate digestive function.
@JasonRadley there is such thing sparkling water its carbonated water so google that and it does help for swallowing the tablets, as is it easier to swallow with a full mouth or with some room was gases oxygen and carbon dioxide?. so dont go off topic bringing digestion in to it
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Olá! Já conhece a Central Suplementos? Vários suplementos importados: Jack3D, 1.M.R, Shotgun MHF-1, Assault, Super Pump, Whey Protein, Termogenicos, Creatinas (Universal e ON). E muito mais... confira no site!
\/\/\/\/\/\/ . CENTRALSUPLEMENTOS . NET (sem espaço)
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centralsuplementos 1 month ago
nutritionalist lol
Diamhea 3 months ago
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importsupple 3 months ago
fda doesent approve supps but aproves drugs which are toxic.
ababyinthesun 4 months ago
i get all animal productss for free :) family works there
killingbeastxx 4 months ago
@killingbeastxx cool man, send me one pak (angle)
MrTrailerus 1 month ago
skip to 46:00
Tackdriver4000 6 months ago 5
Weightgainers are only good for people who have really underweight. For example 1,70m tall and only 90lbs weight, because they can brake down if they use their muscles too hard.
Pommes1983 7 months ago
Who the f*** cares if its regulated by FDA? Does the s*** work? Then shut up and grind.
EmbersOfWar 7 months ago
@EmbersOfWar And who gives a s....t about FDA my man...they gonna tell us that vitamins and amino are toxic...are we all in sane?By the way this product really work becose have simply vitamins and minerals and amino..so simple.All this elements ware before dinosaurus and ofcourse FDA...dont takes druks......druks are for monkeys...
Mark2Roll 7 months ago
@StevenM92 you have to drink a lot of water with it because you need water to absorb all those nutrients
havensnathan 8 months ago
Tout ceci est du pipi de chat. Il n'y a hélas que les anabolisants steroïds et l'hormone de croissance qui puisse vraiment développer de manière significative votre musculature
liguten 8 months ago
The animal Sterol Complex is a REALLY REALLY GOOOD product. Check the review on my page!
And great video man!
LAWeightlifting 8 months ago
real men dont take shit!!!! spartans never use ap
091647100 8 months ago
there is such a thing as overdosing with vitamins. you have to ask your self. WHAT VITAMINS ARE YOU DEFICIENT IN? DID YOUR DOCTOR INFORM YOU THAT YOU ARE LACKING IN VITAMINS? SAVE YOUR MONEY OR BETTER YET MAKE BETTER FOOD CHOICES
chrisg4220 9 months ago
Been reading that Animal Paks are out dated and Orange Triad is the way to go, Got them in the mail today so we'll see.
goldenbuds 9 months ago
lecithin is derived from soy...
r3never 9 months ago
MP218614
for 5 % off myprotein
stewgenelec 10 months ago
@ crazydrawings you may want to look for the protein powders that are gluten free and also increase your h20 intake by as much as a gallon a day to keep your self hydrated. Good luck and keep at it!!!
bigshannonsims 10 months ago
hahah thats my personal unprofessional opinion hahah i like that
rueboyHSV 10 months ago
oh and forgot too add jumpers with bricks in them tied around our waist, we use to jog and do chinups pushups and squats with them. thats all u need people, 3 good meals a day and hard intense training.
rueboyps3 11 months ago
@rueboyps3 i rather not take workout advice from someone who was incarcerated
Jamishxc24 9 months ago
@Jamishxc24 hahaha thats funny, but my whole point is you dont need all these supplement products, by the way i was in there for murder hahaha jokes
rueboyps3 9 months ago
in jail we had none of this stuff, all we had was a dip and chinup station and pushup grips, and 3 meals a day, and we were ripped lean and mean.
rueboyps3 11 months ago
hey how much water/milk is needed to mix with whey? i was shocked when he pointed at where the water should be filled up to. any idea? and btw is animal pak good and safe for teens like 15yrs old?
LolifYouReadYourShit 11 months ago
@LolifYouReadYourShit It's a multi, so yes.
WoWTips4u 11 months ago
@LolifYouReadYourShit NO. It's only recommended for people over 18. Don't even try that crap haha.
roflcoptergoeslulz 9 months ago
I gotta ask you guys something here. I´ve been taking whey protein for several years, and it´s worked pretty damn good. But since 6 months ago, my stomach get very upset. I´ve tried several kinds of whey p, but they all have the same side-effects on my stomach. I can drink milk and eat cheese so i´m not lactose intolerant. This is very frustrating cos i haven´t been training normally since this problem occured. What is wrong? Is there something i can do or take to get rid of the problem? Thx!
Crazydrawings 11 months ago
its actually 15 and 44 in the packs.
weves87 11 months ago
the real supps are on my video at .youtube.com/watch?v=gxZDP1VXNt0
MrDocholliday57 11 months ago
wait so you can do that if your taking animal pak and hey i had a quick question the first time i took it i threw up later that day now idk if it was somthing that i ate orr mayby the animal pak?
Super07gsxr600 11 months ago
Optimum Nutrition is far from garbage, one of the best companies on the market. I've used them for years. Animal Pak isn't for small men like you who have a 9 to 5 job and just wanna get 'toned'. Stop trying to floor the suppliment market. Moron.
Companies like these two have too much to lose to make shit products.
Bodybuildinq 11 months ago
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@Bodybuildinq i completely agree with you..i havent tried animal pak but ON is the best protein i have ever tried..the taste isnt perfect but with skin milk it goes really well especially the chocolate one. I have gotten great results with it, i take about 1-2 scoops twice daily and wow..great results and its pretty cheap also. BEST PROTEIN PERIOD in my opinion
utubegay1 11 months ago
YouTube is hiding Comments again,, "See All"
rclark23 1 year ago
This has been flagged as spam show
MSG has many hidden names!
Additives that OFTEN contain MSG
oat protein, flowing agents, whey protein or whey, anything enriched or vitamin enriched, protein fortified 'anything', annatto, whey protein isolate or concentrate, yeast nutrients
The harmful effects of MSG include ADHD, autism, obesity, growth disruptions, learning and behavioral problems, hormonal imbalance, epilepsy, insomnia, damage to the retina, heart problems, cancer, etc.
rclark23 1 year ago
you spent so much money and all you had to do was follow-up a dieet
Glznnz9 1 year ago
@Glznnz9 diet? that cost money too. Considering, with some people and their schedules it maybe hard to eat that much within a day. I work corporate and that's just not something I can do. I have 2 15 min brakes separate from my lunch and the fact that I need both my hands and having a quota doesn't exactly help. The alternative?? supplements.
RyMuEntertainment 1 year ago
@RyMuEntertainment This is a big mistake made by alot, supplements are not meal replacements their used as an addon to a good diet. let's say you don't have time for another meal that consists of 30gr of protein then a shake is indeed a great idea to boost your diet plan same thing with a wheigtgainer. BUT just drinking 2 to 3 shakes without following a diet plan is not gonna help you any futher.
A good diet doesn't need to cost more but takes more time. but taking supps without is waste of $
Glznnz9 1 year ago
@Glznnz9 I feel you but I wasn't saying one shouldn't try to eat as much as possible but rather stating some of your claim; that eating is what is needed to gain mass, but also for anyone like me who can't consistently eat that much....SUPPLEMENT!! I jumped 7lbs on a weeks usage of True mass and have maintained it since w/o further usage. Now Keep in mind I'm also in the gym at least 3 days a week + Proteine.
RyMuEntertainment 11 months ago
fuck man I didnt get an Animal Sticker :-((((((
jaydarenegade 1 year ago
@jaydarenegade shit man, me either.. i have been ordering on amazon and i've never recieved it.. i would totally stick it on my gym bag.. ANIMAL..... Fuck yah man..
isaacarroyo0915 1 year ago
@isaacarroyo0915 got to me in 3 days for a $1...$23 total for the 44 pack.
RyMuEntertainment 1 year ago
im trying to bulk up, should i get creatine?(what brand) weight gain? or just eat alot?
im currently on optimum nutrition 100percente whey and built a bit of mass but want to know what i should be taking to build more?
shaneomcg123 1 year ago
@shaneomcg123 mass gainer once a day 7 meals a day more on the protein side creatine mono hydrate 5 grams a day get a regular one
50centfaneminem 1 year ago
I didn't get a sticker with my animal pak :(
semperfi442 1 year ago
I used m stak and I lost 2 kg in 1 week, longer cardio, great stamina and energy.. I took 100% whey and gain 2 kg in 1 week too, lost fat and gain muscle, brill products I recommend :P
tenacious1884 1 year ago
man it depends on your body ...how fast will it absorb the proteins and get big muscles faster...depends from person to person
razvy94rmx 1 year ago
its pronounced le-si-thin haha but good video
aznboi1214 1 year ago
great video, appreciate ur honesty
marvelousmarv89 1 year ago
BEST OF THE BEST RIGHT THERE!!!!...best protein on the market!!!!!!!!!!!!!!
MrJimmy8991 1 year ago
thats bull animal pak plus m stak and test are brill stuff from universal made great gains with it
jacobandollie 1 year ago
thanks for the vid. I'm currently taking 100% whey and animal m-stak, first supplements I ever take after 1year on gym, Animal is a must have when taking a high intake of protein, results will be so great !!
tenacious1884 1 year ago
why would you spend so much money when these supplements will hardly help you especially just for general fitness?
jpowerlifter181 1 year ago
but you do know that your body can only take up to 25 grams of protien within a 2 hour period so 48 grams your wasting your protien jst trying to help man
Super07gsxr600 1 year ago
@Super07gsxr600 that is actually open to debate, no scientific evidence has proven that those numbers are correct.
USA4thewin 1 year ago
@Super07gsxr600 thats false you can digest more then that if your taking animal pak it has digestive enzymes extra of these will allow you to eat more
50centfaneminem 1 year ago
fuck you the sticker tight
yell0wsno353 1 year ago
if you over do it on the vitmanis and minerals, the excess comes out in your piss so you actually lose money in my opinion...btw i have a dietician
parcoreLA 1 year ago
i am over weighted with about 15kgs and this xmas vacation is about 3 weeks long for me and im not rlly sure which to buy twin lab amino fuel or animal pak for WEIGHT balance(loss) and GAINING muscle so pls help me and reply to me asap
SykotekDude 1 year ago
@SykotekDude hey man...you must choose either lose weight or gain muscle....its difficult to do both a the same time!if you want to lose weight quickly...use animal cuts and train hard or if you want to gain muscle you must get yourself a good protein source,animal pack and other supplements such a creatine
19ashfaq 1 year ago
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Have you tried the Sterol Complex by the Universal Nutrition as well
Nejazo 1 year ago
What or have you tried the Sterol Complex that Universal Nutrition has as well?
Nejazo 1 year ago
u are right the industry is shady as hell. i used to take "Muscle Milk" until i learned that its protein per scoop ratio was less then 50%. That basically means that a scoop of that stuff had an estimated 50% protein and the other 50% was that other shit they put in there
superpetras 1 year ago
@superpetras yea true but muscle milk isn't trying to have more than 50 percent protein they have a bunch of calories and fats and even carbs so obviously there going to have a lower protein percentage per scoop than for example 100 percent whey which has no fat and trace carbs so no muscle milk isnt trying to screw you over its just a protein shake not a whey shake two different animals all together
ProstigeWorldwide 1 year ago
@ProstigeWorldwide well in my opinion i know that muscle milk tries to give you dextrose sugars as well as some fats, however i think majority of its ingredients are on the shady side. I also think that its unnecessary to pack so many calories and so many artificial flavors. If anything a more efficient way would be to increase the amount of protein per gram and decrease the amount of carbs
superpetras 1 year ago
@ProstigeWorldwide yea muscle milk has msg in it and shit too so i dont take it for that reason but just looking at the nutrition facts alone its an awesome looking product there is alot of garbage in MM though
ProstigeWorldwide 1 year ago
is it ok for a 15 year old to take animal paks
eman2195 1 year ago
@eman2195 if your 15 i would just take a multi vitamin like one a day men, animal pak is overkill for u
Minion303 1 year ago
@eman2195 yeah, jus dont over do it on the vitamins
punnkypo 1 year ago
You can do better than optimum nutrition and universal.
DBiUpload 1 year ago
bro ..is it ok to take this after a workout???
sliccflip 1 year ago
@sliccflip I think you'd see more benefits taking the animal pak with your last meal before your workout, or with your breakfast. The protein you could take after a workout, but personally I wouldn't use it as a standalone post workout product
friskystapler 1 year ago
do you take the A PAK together with the whey protein?
sliccflip 1 year ago
@sliccflip im sure it should be fine to take a vitamin with protein.. :)
laubeatz 1 year ago
@sliccflip Nope take it before workout with alot of water about an hour before. Then take your protien after workout.
Minion303 1 year ago
With cola......!? Lol, what a sportsman.
royorbitol 1 year ago
Okay my bad I've watched the entire video and it seems like you probably do know about fitness and nutrition. Anyways you are right on about those 2 brands although I haven't tried Animal Pak yet because of the cost but I will do so in the near future.
RussX5Z 1 year ago
I was in the same boat as you. The bottom line is what it really all comes down to is a good accurate complete healthy diet: Fish, chicken, eggs(mostly the egg whites)beans, brown rice, lean beef, vegetables (plenty of'em mostly raw or undercooked) celery, romain lettuce, broccoli, water crest, bak choi, cabbage, carrots, collared greens, cumcumber, spinach, etc. Fruits: apple, grapefruit, pears, orange, papaya, bananas, acai juice, etc. oatmeal, potatoes, yams, tofu, (a little bit)
RussX5Z 1 year ago
should never take a multi daily unless you are a competition athlete who is dieting
mesenoth 1 year ago
GOLD STANDER IS POWER
TheRuuh 1 year ago
you jackasses either are A-pak reps or dummies wasting your money, lol. Fish oil, a centrum performance, and whey for post workout is all u need
steverino218 1 year ago 2
@steverino218 centrum=)))))))))
TheMRamstaff 1 year ago
@steverino218 only supplemets you need is multivitamine, aminoacids and preferably post workout whey.
UberPanj 1 year ago
@steverino218 or steroids?
TheCrayolaJonson 1 year ago
@steverino218 centrum is for the general public athletes need something stronger
50centfaneminem 1 year ago
@steverino218 If you haven't taken it for a reasonable length of time, you're not really qualified to talk. I've taken various vitamin and mineral supplements and the Animal Pak is what I prefer the best and find works the best. The pills ARE large and horrible to swallow. But the weights are also heavy and hard to lift too...
Awesomepirate 11 months ago
@steverino218 centrum is crap
AdverbAdjective 10 months ago
@steverino218 Holy shit, someone on a supplement comment board is actually educated. I'm fucking amazed.
theUSER101 10 months ago
@steverino218 chicken and rice is all u fucking need
mentalshade 5 months ago 4
i have bin eatn tha pak for bout 8 months now.. and havent gotten sick yet lol
freestylesukka 1 year ago
ive never got a sticker and i have bought a lot of animal products haha
TheReelMatt 1 year ago
@TheReelMatt yea wtf is up with that, i jus checked the container for it too
sugaspark 1 year ago
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bodytronixukcom
check it out
bodytronixuk 1 year ago
100 Natural Whey ON = Best Protein shake around. Completely safe and awesome.
Nerevar1990 1 year ago
i think you need nothin' of this shit... because a friend and i never took something... we got muscles with normal food...
albaboy1111 1 year ago
@albaboy1111 your right, all thats really needed is determination and hard work but for some people its alot harder than just that, its just in some peoples genes they build easy body mass and muscle, while for others its alot harder they can work out all day 6 times a week eat like a maniac not not gain a single pound.
Addicti0nz1 1 year ago
Based on my experience the best thing you can get for your monie's worth is ANIMAL PAK, creatine monohydrate and a good whey protein shake. I do not believe in buying ridiculously expensive shit like Muscletech, Gaspari and similar junk that will only make you at the end of the day pee and shit expensive...
689433 1 year ago 21
@689433 IDK why you buy Animal Pak then. How many studies need to come out before people realize that taking extra vitamins has no extra benefit. Multi pack vitamins are probably more of a scam that cell-tech because at least cell tech is beneficial.
theUSER101 10 months ago
@689433 + bcaa+ glutamine....animal is just multivit, bcaa is as important as whey,if not more.
Testosteron250 8 months ago
@Testosteron250
thats why you get animal nitro.
zakpyle11 7 months ago
is animal pak worth it?
tmasters27 1 year ago
How about just getting your vitamins from your food? Phytonutrients in fruits and vegetables are as important as the vitamins in them. Example: The same amount of vitamin C from a tablet is not as effective as when it comes with an apple, where it naturally occurs.
Evilcyber 1 year ago
WILL NEVER TRAIN WITHOUT THE PAK.
juicedbrik 1 year ago
This has been flagged as spam show
yall looking for a good deal? Go to gbsnutrition's online store! they have it for $24.75 the (44 pak)! and the majority of their other products have really good prices as well! Check it out!
gymrat8876 1 year ago
good video bro......!!!!!!!!!!
MrTheDouglassilva 1 year ago
i heard animal pak wud only stop a flu it du nutin 4 ya
gucciofthewest 1 year ago
It's not the case of FDA not approve, it's just that they do not analyze it.
FreddoX1 1 year ago
Universal nutrition is a good company
Optimum Nutrition is a good company
aviomaster 1 year ago
crap that's a shitload of pills, can't they just put all this in liquid form? lol
1981z28camaro 1 year ago
no..............................
RobertFeltscraft 1 year ago
Where did you get that animal pak sticker?
TheseOpenRoads 1 year ago
This has been flagged as spam show
can someone please tell me wud tht help me im ready to work hard im 16years old 120pounds and how much does it cost and what like u take it once u stop takin u get small again or,,,,,,(sory im new in bodybuilding stuff)
Rasimbacko2 1 year ago
Good basic products mate, not bad at all.
b0ss6769 1 year ago
Do we need vitamins? what kind of stupid-ass question is that? plus, going with those $5 supermarket brands can actually be counter productive and even harmful. The body doesn't recognize those synthetic, man-made vitamins as nutrients. Go for Animal pak or if your a little short on cash: Opti-Men by Optimum Nutrition.
guillermo68480 1 year ago
I'd be taking 3 scoops of optimum natural whey after my workout and 1 scoop of the natural casein before i go to sleep. I would do that everyday, is that too much?
Nerevar1990 1 year ago
Imo the top two multis on the market right now imo is Animal Pak (obviously has been king for a long time) and Controlled Labs Orange Triad.
The difference being the Orange Triad has a little less of some stuff compared to the Animal Pak in place for extra joint support.
RedShogun13 1 year ago
i love animal it's the bee's knees
loganss1 1 year ago
I DONT KNOW HOW TO USE ANIMAL PACK :s 30 MIN BEFORE EXERCISE?
carlos7morrison 1 year ago
@carlos7morrison 30 minutes after the last meal before the exercise
touretul 1 year ago
@touretul yes but we need wait 1 h before go to the gym?
carlos7morrison 1 year ago
@carlos7morrison I would say at least. I don't think it's good to train too soon after a meal.
touretul 1 year ago
I've been researching Animal Pak for 2 days now and hardly spot any bad reviews so I bought it today, do you think this is good for me I'm buying this and Animal Cuts I want to take both and workout 5 hrs a day I drink a lot of water but my diet is a bit sloppy, my diet consists of: Fish/Chicken/LOADS OF VEGETABLES but I tend to cheat here and there maybe pizza once a month (cutting that out).
stlk12 1 year ago
the question here is "WHAT THE FUCK ARE YOU TALKING ABOUT?"
p3tro 1 year ago
it's Lecithin you moron.. it's in soy & egg.. and its good for your liver..
DanielNykilchuk 1 year ago
Optimum Nutrition Whey protein and the animal pak is ALL you need. Thx for posting.
Roger161 1 year ago
whats the point of buying vietimans?
i really want to know since im starting to get into weight training
redghost105 1 year ago
Animal Pak is excellent. I've been using them for a long time and it always works.
OtorresFitness 1 year ago
Your Protein IS FULLLL OF Heavy METALS, LEAD!!!! I mean its safe to an extent, unless your a health freak your fine!
jcrsix 1 year ago
would anyone recommend it for losing weight?
TheRIO1991 1 year ago
@TheRIO1991 NO!!!!! Building muscle only! Protein will help lose weight if you only have it after your workout.
sksranger19882 1 year ago
@sksranger19882 your wrong. having 20g of protein before a workout helps boost your metabolism by 25% casuing you to burn more fat as energy resulting in fat loss.
sgilb45 1 year ago
@sgilb45 Cool. I have a six pack though, and I weigh 185 pounds. Silly me, I thought a six pack meant I knew a thing or two about fitness. Carry on.
sksranger19882 1 year ago
@sksranger19882 cool. six pacs are the easiest thing in the world to get. even with a poor diet. im just saying it is easier too lose weight by boosting the metabolism. your getting there though (: just keep up the research. feel free to ask any questions
sgilb45 1 year ago
Six packs aren't easy when your BMI is especially high for your weight. At 145 pounds, you're almost right, but not at 185. Regardless, I take protein before a workout, but that's NOT how I tell my clients to lose weight. You can't supplement good health. You can only slightly improve bad health, and that's where the miracle drugs come in. Ya gotta take the shit out before you can put good stuff in. So you are right, but I don't tell people that because that's not the whole story. Legit?
sksranger19882 1 year ago
the only thing this has is that its only 11mcg of vitamin b12
besttyler 1 year ago
Supplements are just modern day "Snake Oils" that charlatans would try to sell in the 1800s.
mrlatino187 1 year ago
Just throwing it out there, and I don't know if those vitamins are the same. But there was a port-a-potty test done on a popular multi-vitamin. Basically, most of the pill was found because the body can't break them down very well. You'd increase how much you absorb by breaking them up...
jager187 1 year ago
You have no conviction. If you don't stand for something you'll believe anything.
TubesteakNikka 1 year ago
get a fu@king life mate
pitbull1ish 1 year ago
if this guy is not a PT or a nutritional expert
why the fuck are we watching this vid, lmfao
Mu5clehead 1 year ago
By the way, anyone can figure out if their vitamin helps by doing one workout day w/o any vitamns, and next day with the vitamns. For me even a cheap Kirkand 'performance' multivitamin from Costco (along with a cup of coffee) before workout are a great energy booster. Which is what I'm looking for. And yes, with a coffee alone it's not the same.
swirnoff 1 year ago
What are the crazy chemicals in supplements you speak of? Which are the products/chemicals we should be concerned about? Why do you pick Animal brand over some other? Unless you're specific about it, your claim is unsubstantiated and just a random rant. I personally use BSN True-Mass Mass Gainer along with a pill of time-release daily multivitamin and I'm happy with it. And besides, when you say that you're not a body-builder, what difference does it make if you use a cheap or superior product?
swirnoff 1 year ago
i think the recently updated animal paks have excluded EFAs
marc0pi 1 year ago
@thommark123 Animal pak is king of vitamins brotha...
monster4223 1 year ago 40
@monster4223 nothing is better than AP
dallasgangsta187 1 year ago
@monster4223
ever heard of MHP bratha ? :) No offence to you or onto animal pak my bro.
Activite Sport, Dark Rage, Dark Matter, Probolic SR .... man thats a new era into bodybuilding supplements.
Its like all others are left behind biting the dust in front of those supps out of MHP :)
Cheeers... give ur self a dose of those too :)
b0ss6769 1 year ago
@b0ss6769 I use that Probolic SR pretty good shit bro as for MHP's other supps havent really got into them but definitely gonna try some different ones...
monster4223 1 year ago
@monster4223 no it isn't.....
DBiUpload 1 year ago
Could I have the stickers??
ilikeyoutub07 1 year ago
ON Protein (Whey, Casein), Animal Stak, Pak, Pump, eat 2 grams of protein per lb of lean weight, 1.5 carbs, and some good fats, lift heavy (DOrian Yates Style, Mike Mentzer), sleep 8 hours per day, and you'll grow. Take Sustenol 250, Deca, and andro 50 and you'll blow up like a freak!
Quasar619 1 year ago
That's not enough carbs. You need at least 2g of carbs per pound of bodyweight to grow
squeaky92 1 year ago
i totaly agree with u in case u can get the best quality of sustenol and Deca Durabolin ;)
eddsal 1 year ago
total agreed, those 2 suplements are enough to build big and durable muscles
Roww 1 year ago
The word he could not pronounce is Lecithin. Generally used in proteins to help it blend with ease. It is natural.
And yes multi vits have their place if your body needs them. Look at the current Vit D issue.
So, take your vits and drink your shake boyz.
Oh, and weight gainers do serve a valid purpose. They work. Ask any hardgainer ectomorph that used them to put on the pounds.
AnabolicQuest 1 year ago
you could send me the stickers instead of throwing them away
wastedb0y 1 year ago
A carbonated beverage? What's wrong with a glass of water.
JasonRadley 1 year ago 25
@JasonRadley He means the carbonate will help break down the huge pills
NJ211 1 year ago
@NJ211 No such thing as carbonate. It's just fizzy or sparkling water; CO2 dissolved in water. That said I did google this reference: Other studies have shown that both the bubbles of carbon dioxide and the presence of high levels of minerals can stimulate digestive function.
JasonRadley 1 year ago
@JasonRadley there is such thing sparkling water its carbonated water so google that and it does help for swallowing the tablets, as is it easier to swallow with a full mouth or with some room was gases oxygen and carbon dioxide?. so dont go off topic bringing digestion in to it
NJ211 1 year ago
@JasonRadley good one
richardsubzero1 1 year ago
@JasonRadley Hard to swallow.
Hypercamera 1 year ago
Of course YOU can!, If you really want to be pissin pineapple
kool Aid all day!!!
Juan43908 1 year ago
Comment removed
Juan43908 1 year ago
im 16 can i use animal pak?
supratech102 1 year ago
jes u can
saban88sa 1 year ago
Thank you! I appreciate you taking your time to do this.
RobertLei 2 years ago
u right homie thats da best thing u cant take as a professional trainer!
LilZhadow 2 years ago
This has been flagged as spam show
asshole
TheKodo6 2 years ago
Nothin´like Nandrolone . . .
HinchaTigre 2 years ago
if you dont know how to pronounce it or dont know what it is...research it!
XXTheSolutionXX 2 years ago
Não entendi nada, alguem poderia traduzir?
LeoPipaLL 2 years ago