I'd certain slow things down, but she presents the basic routine in a timely manner...for the sake of this venue. I've watched it and will carry a new thing or two into my routine/s.
bhujangasana dosn't involve that pushup thing you did always.its just lifting it from the arms and not coming down1st.and apart from TiryakBhujangasana[sideways] there's one PurnaBhujangasana that involves lifting the whole body upto the navel.
Nice video but..the way the Westeners do yoga is So SO different from the yoga we do here in India!
I like the inclusion of Bala-asana between poses. When I was younger it seemed such a waste of time, but now I understand its value in refreshing and lending vitality to the practice. A very nice vinyasa here. Thanks!
Well yeah, this is definitely not a classical Hatha practice, but it's a nice practice nonetheless. For people who are saying this is too fast, this is more of a vinyasa flow practice. There is nothing wrong with the pace, it's just a different style.
Fantastic class ! Amaising.
Rosa77992 1 month ago
Loved the beginning.
meghan486 6 months ago
I want to make love to this woman so much
AbdulRButt 6 months ago
This is awesome
otnaim 6 months ago
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CureDrive 7 months ago
Just Great!
veredmeri 8 months ago
If it's too fast for you, I suggest taking take beginning classes.
Nickydickyy 10 months ago
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healthnut4life48 1 year ago
what a terrible cold insensible voice!
ruzickaw 1 year ago
fast but good...
diordollx3 1 year ago
Beautiful! Sitarist Dhaivat Raj in my space
dhaivatraj 1 year ago
I'd certain slow things down, but she presents the basic routine in a timely manner...for the sake of this venue. I've watched it and will carry a new thing or two into my routine/s.
newnewly 1 year ago
O ya quick action replay at 5:10 gotta nice air thrust going on there lol
COCEDOLO 2 years ago
Excelente video, se respetan los tiempos de Hatha y la secuencia es buena, Gracias
TheLatitudes 2 years ago
bhujangasana dosn't involve that pushup thing you did always.its just lifting it from the arms and not coming down1st.and apart from TiryakBhujangasana[sideways] there's one PurnaBhujangasana that involves lifting the whole body upto the navel.
Nice video but..the way the Westeners do yoga is So SO different from the yoga we do here in India!
annagulgul 2 years ago
I like the inclusion of Bala-asana between poses. When I was younger it seemed such a waste of time, but now I understand its value in refreshing and lending vitality to the practice. A very nice vinyasa here. Thanks!
JimmieBluffdweller 2 years ago
very informative.. many thanks
SrebrenikParkour 2 years ago
Very good yoga class..short but effective. Thank You.
shivasdancing 2 years ago
I LOVE YOU PRIINCESS
-VAMPYRE
1234567890poiu 2 years ago
this is way too fast to be relaxing
puzzake 2 years ago 10
superrrrrbbb!!!!!@
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zhouming11 2 years ago
i like this video. One of my favorites. thankyou.
happylongs 2 years ago
even i m a beginner but i don't think its to fast
sophimarcus 3 years ago 3
where's the rest of the video? =)
flexeblesteel 3 years ago 2
this would be ok if a full class length
manitouanne 3 years ago 6
love this!! yes!
annjaaay 3 years ago
She is good.I would like to do partner yoga with her.
ramaditya001 3 years ago
nice but fast.. still good because its how this style flows!
Nice work
marggiecienta 3 years ago
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She's sexy!
ausiopal 4 years ago
in the child's pose, she takes deep breaths.
leeleekay 4 years ago
Dig it!
BlessedKweeny 4 years ago
I think she goes...fast TO DEMONSTRATE how to do it...! actually it was..okay! Namaste
Lorettar 4 years ago
Well yeah, this is definitely not a classical Hatha practice, but it's a nice practice nonetheless. For people who are saying this is too fast, this is more of a vinyasa flow practice. There is nothing wrong with the pace, it's just a different style.
adamthegirl 4 years ago
its good but go to fast
rosecrd02 4 years ago 2
I think it's quick because she wants to show as many asanas as she can. But damn some of those moves are hard.
Peace
daedolos 4 years ago