@mexxxican How long have you been doing it for? Weeks? months? If it's months then you would have gained some muscle. There is also a chance that you have eaten more and gained a bit of weight in fat.
when standing rotate the hips and shoulders overtop of the down stroke to apply more power, a fluid movement will be less injury prone than being rigid
Very bad position ,the saddle is to low......
greggg34 1 month ago
@mexxxican How long have you been doing it for? Weeks? months? If it's months then you would have gained some muscle. There is also a chance that you have eaten more and gained a bit of weight in fat.
McL0vable 3 months ago
@samanthajurkovic2408 she is fine
monkikisx 4 months ago
Funny how people who use indoor cycle machines think they can actually really ride a bike.
Truth11100 6 months ago
when standing rotate the hips and shoulders overtop of the down stroke to apply more power, a fluid movement will be less injury prone than being rigid
1xbychoice 8 months ago
This dude sounds like a woman?
datboysha40 8 months ago
her saddle height is way too low
faza4237 11 months ago
@faza4237 Yes it is!
datboysha40 8 months ago
"if your knees are hurting increase the load". Yes that will definitely stop them hurting, NOT.
mrwasbesonders 1 year ago 13
good video..thx!
camaroblackmatte 1 year ago
these are tough - thanx!
gotahc 1 year ago
no one climbs on the bike in my gym exept me
twineyboi 1 year ago 5
yo también, es muy bueno. Tengo una pregunta: como hacer trabajar mas el gluteo? Las caderas bien atras?
Is a good video, Im beginner.
I like to work the gluteo, how? The hips behind?
tobitoj 2 years ago
I was waiting for someone to upload a video like this, thanks!.
konanquesadilla 2 years ago