Flowmotion® :: Sarah Tomson Beyer :: Yoga Flow 4 (2008)

[Shelley261]

It's a real shame you can't buy DVD classes like with Shiva Rea, I would love to learn how to do this and would buy the DVDs so I could learn how to.

[djhaig]

You are right on the path of zero point energy Sarah( 2012) Youga with Motion is the right one for this time, flowing in motion with the Earth, I figured this at the BurningMan ( I'll be surprised if you haven't heard. You can check it on Youtube) . Excellent!

[jvgmusic]

om shanti tempo groove

mandalin and chant om

jvgmusic now om itunes

[ForestBreeze]

so does thismean doing youga gives you a body like that ?

[Protectourbioshpere]

@ForestBreeze Yes, actually. It will. Of course proper diet will hasten the effects, but the practice of yoga is to strengthen body and mind. I have talked to so many people who think that yoga is just stretching, and that is a sad misconception. Yoga is one of the most fulfilling workouts that I have gotten. To elaborate, I have a slipped disk and my neck, and yoga is the only thing that I have found that makes it feel better for long periods of time. I recommend yoga to anyone interested.

[donnamariealba]

This is a beautiful video and Sarah, you are in amazing physical condition! Very well done video! An inspiration for me and many stay fit!

[IsabelleDuSoleil]

Hey, love your video so inspiring and beautiful. You are llowing with grace and strength effortlessly!

[ffour]

am i right to say that she has incorporated elements of shadow yoga?

[ozoneification]

amazing! wish my vids looked so good!

[nandhi108]

radiant, in harmony, inspiring and the sacred flow! gratitude! namaste!

[shinkoo]

Damn your amazing, plus your hot and sexy =)

[ashtanga2000]

Wow, Sarah, you have an awesome flow! I took her class in Salt Lake City, UT, and it was awesome. Please more videos!