oh great, another complete idiot who tells people you should "use your abs." please get certified and stay educated, otherwise you'll look as dumb as these two do.
People who use spinning classes seem to think theres some new technique that you need to learn to set the thing up. Anyone who rides a bike knows how to set up a seat ffs.
While I like how you adjust the seat height I have to disagree about everyone fitting the "5" in the seat adjustment. I think our different torso lengths and height in general affect how much length we have from our hips to the handlebars. Every instructor I have worked with adjusts this seat according to the individual body. We are not all 5s.
Thanks for posting this, great instruction. One question in the beginning where you are having her lift her leg up to find the height of the seat??? Are you lining the bottom of the seat or the top of the seat with her hip where she lifts her leg?
oh great, another complete idiot who tells people you should "use your abs." please get certified and stay educated, otherwise you'll look as dumb as these two do.
blsinstructor33 1 month ago
wtf, look at her legs.
checkmatjj 2 months ago in playlist Spinning bike
Get her a cheese burger
shag813 4 months ago
People who use spinning classes seem to think theres some new technique that you need to learn to set the thing up. Anyone who rides a bike knows how to set up a seat ffs.
monkeyboy85 10 months ago
Comment removed
4DT44 6 months ago
While I like how you adjust the seat height I have to disagree about everyone fitting the "5" in the seat adjustment. I think our different torso lengths and height in general affect how much length we have from our hips to the handlebars. Every instructor I have worked with adjusts this seat according to the individual body. We are not all 5s.
karmalife76 11 months ago
so far this is the most efficient bike setup on youtube !
QATARI2015 1 year ago 3
This method assumes that all of the different brand bikes have the crank axle the same height above the floor.
It's a good starting point but saddle height should be set on the bike.
quantumdefect 1 year ago 4
Thanks for posting this, great instruction. One question in the beginning where you are having her lift her leg up to find the height of the seat??? Are you lining the bottom of the seat or the top of the seat with her hip where she lifts her leg?
cmcil 2 years ago