HCG VLCD # 3 already 6.2 pounds down using South Beach Foods

[hcghopeful1]

Balsamic vinager! how dare you! ha ha just kidding. Who cares what you do as long as you lose weight!Keep up the good work, 6.2 is amazing!

[HcgLoseIt]

Hi Barbara,

I was wondering if you could do a video for the rules of the South beach diet and what you follow. Can you have bread at all on South Beach. I need to order a copy and it will take 2 months or so to get to Australia, blah!! Can you give some tips on what your eating.

[barbhull]

@HcgLoseIt I do share some of that on my blog which you can find at hcgcookbook dot blogspot dot com

[tinkertas]

OMG your dogs are SOOO CUTE!!!! My next dog will be a Pom... I have a Toy Poddle/Rat Terrier mix right now (still a puppy) and I adooore her!!! Thank you for sharing your little fur critters with us =)

[DonnasHCGJourney]

Hey, whatever works for you. At least you're not gaining. You're looking good.

So, how many calories are you doing?

[tewhjsa]

Hello Barbara,I want to say first of all... I really enjoy your videos and think they are up beat.Your recipes are wonderful although being on P-2 I am subbing somethings like the bean sprouts in your vid for asparagus only because I am still in p-2. As for the haters just ignore them, I think you are doing great! Happy weight release to you :)

[barbhull]

@tewhjsa Hey there I was watching your vids the other day! Love it! I love people that come with informative stuff. I watched your herb video several times and you have me thinking more consciously about adding as many of those herbs as possible for all the great health benefits. Keep up the good work you have made a new fan and I am subscribing!!

[supakb20]

Hihi, do you think the HCG really works better than South Beach? I'm on atkins and loosing everyday but have been thinking about startng HCG but don't know if it will work any different or better. Any thoughts? Thanks K

[barbhull]

@supakb20 well I have done it both ways and almost every diet there is ha ha and I think South Beach is superior to all of them or even a low g.i. type diet. I am doing it with HCG because I see the most results that way. HCG fools your body into believing that you are preggo so you go into survival mode to feed that imaginary fetus and you use your abnormal fat as fuel which shapes your body very quickly.

[Lizardking89squeen]

You just got to do whatever you need to for you...we are all here to lose weight and everyone needs to do whatever makes them lose it. And your video's are great :)

[lovinhcg]

Thank you so much for being you and sharing! I think you are fabulous and so inspirational. I am facing the long journey like you are and we have to make this something we can do for a long time. You are doing amazing! Congrats!

[magildeny]

That's Awesome!!! So you do HCG and the South Beach Diet together? If that's true, that is awesome to know!... I wanna!!!!!.... You look Great!!!

[barbhull]

@magildeny absolutely! Its the best and you drop nothing but, pure fat!

[magildeny]

@barbhull Ok, Great! Can you tell me if you also have to stay within 500 calories? thanks! :)

[hcgbesties]

Hey Barbara! Glad I watched your video. Good to know we're not the only ones that get aggrivated when people get on to us for "not stickin to protocol." Protocol POLICE! We just want to vlog and try things out...listen, whatever works for you!

[barbhull]

@hcgbesties LOL! Protocol Police that is hilarious! LOL!! Protocol SS a step above the police!

[lakegirl645]

You're doing super!!! You do what works for you! Can't wait to watch your progress! :) xoxo

[Neicydnel]

Don't worry about those other people, just do you!! I love your vlogs.

[suzyhcg]

babbies are so cute

are you eating higher calorie? or are you using basic protocol

what is so different?

[barbhull]

@suzyhcg I have only kept track of calories a few times while on P2 and I seem to come out at around 700 calories a day. I follow the guideline of the protocol with one fruit, veggie, protein but, I also add south beach approved things and just keep calories as low as possible so I will add fat free sour cream and add veggies not on protocol but, lower sugar type things.

[IlovePrettythingz]

ur vids don't suck! I just started watching your vids recently but compared to your earlier ones you look ten years younger and u look great!! I also don't weigh my veggies or meat and I lost 25 my first round

[barbhull]

@IlovePrettythingz Thank you! and congratulations to you too!!

[IlovePrettythingz]

do they disagree with it doing it along with hcg or just doing south beach at all?

[barbhull]

@IlovePrettythingz pretty much doing it with HCG because the original protocol is one protein, one veggie, and one fruit from a very small list of foods. I expand my list of foods by using South Beach approved foods and I also mix my veggies which really freaks a lot of people out. I find that to be really funny but, others seem to be offended by the mixing.

[CoKatstoy]

6 +lbs? Excellent!!

You just keep doing what your doing girl. What other people bitch about..is their Karma, The way you respond to it, is Yours...ignore them and they'll get tired of Not getting a rise out of you. :)

Kats Hcg

[violetgrl]

You go, Barb! I use balsamic vinegar too. Everybody's different and when you've got a round or two under your belt you know what you can tolerate and what you can't.