Build explosive power like UFC's Dan Hardy

[Cannabis919]

I'd rather build explosive power like UFC's Carlos Condit....

[WarriorJDLS]

@Cannabis919 cool story bro

[Cannabis919]

@WarriorJDLS Do you not get it? Condit knocked Hardy out within the first round, therefore i'd rather build explosive knockout power like UFC's Carlos Condit...not hard to comprehend....bro.

[WarriorJDLS]

@Cannabis919 i was giving u a big thumbs up for being captain obvious

[Cannabis919]

@WarriorJDLS ......Huh? Captain obvious towards what? The only thing I said was I'd rather build explosive knockout power like UFC's Carlos Condit. That's it. You commented out of no where for no reason, shut the fuck up. Your small-minded sarcastic remarks mean nothing.

[MrJeff1838]

@Cannabis919 carlos more of a endurance fighter i think hardys stronger and more explosive

[Cannabis919]

@MrJeff1838 Evidently not, they struck each other at the same time and Hardy dropped. Plus, Condit was the aggressor the whole fight. Throwing combinations left and right, not to mention the lightning fast spinning elbow he landed. That surprised everybody.

[MrJeff1838]

@Cannabis919 your jaw has nothing to do with how exposive u are

[Cannabis919]

@MrJeff1838 ....No shit. I didn't say it did.

[MrJeff1838]

@Cannabis919 everything u said really had nothing to do with exposiveness

[Cannabis919]

@MrJeff1838 .....Are you stupid? Can you not comprehend the point i'm making? Jesus Christ kid, no shit. I just told you my opinion on your comment, and how wrong it was. Hardy ain't stronger, nor is he a better fighter. As shown in their fight. Poor english bastard never made it out of the first round with that mean ass American from Albuquerque. Fuck you and hardy, kiddo. I respect neither.

[MrJeff1838]

@Cannabis919 quit trolling on youtube and stop wacthing mma u fucking retard

[Cannabis919]

@MrJeff1838 "Nu uh! Condit's better! Hardy sucks diiiiick!" That's trolling, my information was legitimate and beyond right. Unfortunately i'm arguing with a senseless idiot who ran out of shit to say. So naturally, like every other modern teen these days, you resort back to the 'Trolling' accusations. You follow everyone else until you've lost what makes you, you. That's fuckin pathetic by anyone's book.

[MrJeff1838]

@Cannabis919 wow u a youtube bill o reily

[Cannabis919]

@MrJeff1838 *Tisk tisk* Back to the fetal position for you, little one.

[MrJeff1838]

@Cannabis919 dude your the one always arguing with people behind ur computer im not gunna sit here and think of things to say to u*tisk tisk*? who the fuck does that

[Cannabis919]

@MrJeff1838 Haha i'm not surprised you don't know what that means. I argue with a lot of people, for my hatred towards the world seems to conflict with the peasants that infect it. funny thing is you're the only one I argue with online. Funny how stupid you look when you assume shit that's completely wrong and you know nothing about.

[MrJeff1838]

@Cannabis919 thats not wat ur recent activty said dumbass

[Cannabis919]

@Cannabis919 Haha you went on my profile? Stupid AND a stalker. ^^ A further comment is unnecessary.

[MrJeff1838]

@Cannabis919 yuuuuuuuuup ive bet youve never traineed in a martial art in your life go argue with sumbody else now you keyboard warrior

[Cannabis919]

@MrJeff1838 You see, this is the part I love. I don't give a fuck what you believe, you'd soon realize fighting me isn't in your best interest.....especially you. A person I know damn good and well ain't trained a day in his life. And you wanna call ME and keyboard warrior.....riiiiiight. ^^ Silly little child, back in line.

[MrJeff1838]

@Cannabis919 yup i got a orange belt in jiu jistu for never training a day in my life tisk tisk back in fetal postion for you hahaha

[Cannabis919]

@MrJeff1838 Well, I guess it works out. You didn't believe me, I don't believe you.

[MrJeff1838]

@Cannabis919 im so sorry man can we be friends? i have nothing but love for you

[Cannabis919]

@MrJeff1838 Straight up creeper. You can do us both a favor and stop hitting reply.

[MrJeff1838]

@Cannabis919 miss you

[Cannabis919]

@MrJeff1838 Ugh. Just like a modern teen, you make me sick.

[MrJeff1838]

@Cannabis919 im sorry to hear that

[Gigos341]

Dan Hardy dousn't have a power! LOL 

[xUpRoar]

@Gigos341 Okay, LOL dousn't? dont you mean doesn't? you're a dickhead.

[webstertoh]

wad about a fight with cung le?

[amclartyfrancis2k9]

@webstertoh Cung Le fights for strikeforce, not the UFC.

[webstertoh]

@amclartyfrancis2k9 i mean wad will happen if they fight...

[amclartyfrancis2k9]

@webstertoh Well i think Cung Le would be out cold on the floor, even though he's a middleweight. Cung Le hasn't really faced a decent striker or even as explosive as hardy. they both have TKD black belts so Hardy might be used to those spinning back kicks that Cung Le throws. Also Hardy has a better ground game a brown belt under Eddie Bravo, so Hardy would win.

[NJ2da305]

@amclartyfrancis2k9 He has a blue belt under bravo. .

[amclartyfrancis2k9]

@NJ2da305 Nah he's a brown belt, i've heard Joe Rogan say it many times on live UFC broadcasts and Rogan trains at 10th planet with Eddie Bravo.

[NJ2da305]

@amclartyfrancis2k9 i dont know why i said Blue dude, i ment purple. . which was the belt he received in March of 09, since though, he has returned to get the Brown but it hasn't been confirmed yet by Bravo. . . i did hear Rogan say it as well. . .but i cant find it on the internet anywhere for sure. . .maybe ill give my boy Ed a call. . . lol

[webstertoh]

@amclartyfrancis2k9 u mean frank isnt a decent striker? cung le's ground is also improving. haha, personal thoughts

[amclartyfrancis2k9]

@webstertoh Not really. He's average. you gotta remember that alot of guys in mma came from a stand up background before mma. guys like Shogun, Pat Barry, Hardy, Cung Le, Cro Cop etc all had some kind of kickboxing or muay thai experience. Frank didn't have that. and Frank was out of his prime when he fought Le. I know Le's ground game is improving but so is Hardy's. and hardy is already levels above Le.

[woOzy1337]

oh sure guys!

you´re training must be much better than dan hardy´s!!

MORONS!

[KingAttle]

@woOzy1337 in regards to my sport specific training....yes...its much better

[wamonchez]

? WTF is this? 

[KingAttle]

@wamonchez ..its how to prepare to lose to GSP...the only real "power" movement in this video is the hurdle drill he was first doing....anything else will not increase your overall power by any means

[tubbyjds]

@KingAttle actually if u pay attention the leg workout he is doing stiff leg calf work that movement puts all force directly on the calves and doing so builds the muscle in a natural movement translating to explosive power power starts with the legs

[KingAttle]

@tubbyjds LOL!!!!! STIFF LEG CALF RAISE!!!!! LOL!! EXPLOSIVE CALVES!!! hahaaaaaa, your pretty funny.....or really really fuckin stupid

[tubbyjds]

@KingAttle wat he is doing is basically the same as jumping rope its forcing the calf muscle to contract and release in a short burst just like jumping rope which boxers have done for decades the only difference is by doing it the way he is it trains the calf muscle to be moving forward bc thats wat u do when punching explosion is built from fast twitch muscle doesnt mean u have to be using resistance bands and medicine balls all u need is the muscle to contract and release quickly