1分鐘瑜珈．強力消除游泳圈小肚腩
1:16
Added: 1 year ago
From: fashionguide
Views: 104,133
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  • 這個根本用到左手及左背的力量較多...實際運用到腹、臀部的力­量根本就是少之又少..

    tzungshiun 1 month ago

  • @tzungshiun 那是妳施錯力唷~要用腰的力量往上挺~不是用手的力量撐唷

    hiratamomoka 4 days ago

  • _/\_南無 妙音佛母

    Om Saraswati Svaha~~~<@

    MrYojan968 6 months ago

  • 這個動作抬腿就是瘦大腿內側

    LeMoNxP 1 year ago

  • what is this exercise forÉ

    xoxjelloxox 1 year ago

  • 只要做1分钟就可以了吗？

    Lunarxue 1 year ago

  • 1st

    d1p2 1 year ago

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