Raw Nats Prep - Days 29 & 30

[vaherbpgms]

Crazy strong man. If i may ask, what kind of routine are you using? The reason i'm asking is because people don't do often push presses behind the neck. But I would like to know in general how you train. Thanks a lot and keep it up!!!

[SupremeSportsPT]

I had no idea the jerk was being contested at Raw Nationals this year.

[rucheau]

@SupremeSportsPT it's the sixth event