Rotator Cuff Exercises - 0/90 Standing Internal Rotation

[curiosity55]

i think the point of this vid wuz to show you how not to do the exercise

[voianhemsed]

He was too busy looking at her form to notice her form....

[Frank12391NL]

i prefer the cable machine for this excersise. Great motion though..

[jsullivan80]

She's letting her elbow drive out from her side. That's not correct form

[motherbadwest]

the elbow should close to the body......without gap

my physio said that....

Right ??

[sil2k8]

@motherbadwest yeah and im pretty sure you arent supposed to go that far away from the body, im sure its supposed to be right back at the anatomical position...