Water vs Energy Drink vs Sports Drink vs OJ

[SuperBigknuckles]

hindus drink cow urine.. just google it..they also worship dicks..

[Acerbusss]

this is a lot of shit, Every one of these runners have different diets and have different fitness levels. So what if they all can run a 7min mile. That does not mean their all gonna run the same time for 2 miles.

[docrajah]

himalayan salt, orange juice & RAW eggs b4 a long run, MAGNESIUM CHLORIDE during a run, and coconut water after a run

[Solowizard]

OH! This video talks about replenishing after a workout. I thought it was going to be about energy to take you through a strenuous workout.

[manish0359]

lol ... i love exercise, i can watch it whole day

[Neverlose2u]

Gatorade.

[jamie9876ful]

Dr Know.. Informative ..easy to watch..i like the humor and special effects. Any longer though and I would have tuned out. Will look for more of his information shows. Energyfixer

[ClipsAndSongsRecords]

LOL THE GIRL'S VOICE XD

[5graffitiartist5]

i like water the best for me.

i used to do p90x workout program and p90x is very intense. and all i drank is water.

but the way i drink it is sitting down and i drink it in 3 breathes. like a take one sip then i remove the glass from my mouth take a breath and drink and repeat 3 times.

we are mostly made of water anyway.

WATER ALL THE WAY. also i played basket ball and during the practice i drank water.

WATER>SPORT DRINKS AND ENERGY DRINKS.

just my opinion.

[miesrah12]

Dr. Know is like mythbusters for health urban myths

[Hev1974]

Should have used the coconut water vita coco.

[HealthOctave]

Check out our YouTube channel for testimonials on a very successful energy drink. It has been designed scientifically with focus on sports science. It can be used for providing energy during sports activities or for carrying out daily activities. It is a perfect complement to any diet, health or exercise program to provide the necessary vitamins and minerals for good nutrition.

[khrules3]

well that was...informative

[homeworksuks]

i think the results wouldve been different if it was another activity. in some activities you have to stop before you even sweat like sprinting

[homeworksuks]

were they drinking it in the bathroom? haha

[shogo313]

Damn.... i thought energy drinks helped me through my tennis matches, thanks for uploading.!

[preoxwhygen2007]

it dont help ur teeth at all!!!!!!!

[shogo313]

wtf teeth?

[preoxwhygen2007]

all the sugar when you drink the shit ...dumbass

[emeraldgreen08]

lmfao

[asian90cuttie]

we just had to watch this in our sports nutrion lesson

it was sooo funny :|

but really helpful and simple to get

so cheers

[mikezotaj]

thanks for telling me lol now i know the truth!

[coolsam757]

Mr.Yates... Heck YEA