Fitness - Cardio Killer Workout

[LoveOGreen757]

meet my new trainer!!!

[K0BAX]

what a butt

[Shadofx]

very nice thanks

[HidekoTakata]

i can do those in my home and loose wait?

[alvisc2002]

i feel stronger already!!

[AmericanCritiquer]

I always get a work out during and after visiting the Body Rock website! lol

[caiocrz]

you can go to my gym for free :P

[badusername070]

this creature is a prove that god does exist,,there's no way that "nature" created her..

(^_^)keep up ,,,the great work,,

[snotbog1]

unreal

[estuardoone]

YOUR SO CUTE =)

[saintkid23]

Damnnnnnn.....

[Misshapps]

you are outrageously beutiful

[melak6]

wow

[albertaboyz]

uhmmm, you're hot. and you inspired me to kick up my routine. thanks.

[RourkeKI]

uhh very hot body !

[zerolunacy]

Hey girl :P nice work !! but i have a question .. i want to be as skiny as u are ... but how many cardio do u recomend me to do for a normal semi skinny guy ? thx

[dandanik]

@zerolunacy Go and change your gender.

[lightjello]

omg so sexy

[guitare04]

sexy girl

[19Gui86]

SHES IN SHAPE

[711229]

its a dreem

[hawlybawls]

Brb mind is blown

[marioxDD]

oh my god

[anph1234]

How many repetition of each in the rounds?

[MusicSoundsLights]

Where are you doing the videos ? I just need the country :)

[natobaden]

wow really nice grass and stones on the ground

[will131071]

WOULD you like to be my wife?

[mikedazzler]

what is sexy? :)

[bustedpiggybank]

really hot

[bbrookee23]

HAAAAAWT

[TheCyoruk]

girl you need some fat! some curvy woman fat!!

[MrMafiozzo]

<3 You

[zeddzero]

Very cool. Great idea to challenge people to beat you then just showing people, it gives a better goal then to just try and workout, having the thrill of trying to best someone is always fun. Way to take advantage of human's need to compete with one another. :)

[Alonszio]

is very hot

[ponchichannel]

NOW I LOVE CARDIO MMM

[lancage10]

everything on her body is tiiiight!!!

[JoSeToTo]

This is worth High Definition

[ToddWalther]

You know what? You should sell your video instead of putting them free on Youtube. "When you are good at something, never do it free."

[r0nnie0btch]

The first 5 min where sooo hard.... then i kept doing it ... but couldn't beat 11 and a half... did 10 in 14min30sec... no bad for a first time i guess ...

[OfficialDrakeVideos]

hott!!!

[ehbabbeh]

meraculous. stunning . beautiful.

[agent7788]

Is this Dexter's wife?

[capitanTyTy]

cardio killer and jaw dropper

[bj616]

This is why you have a very good body because of these workouts. This was a good vid. Hopefully others will learn from this. Happy New Year

[CHIP759]

whoooooo whoooooo sexi girl yeahh

[guerocorleone]

you have a great body i only think that your triceps and biceps are kinda big for a pretty woman such as yourself, great routine though, cheers

[yuvaliko]

god im loosing weight just by looking at her..

[TheMarkus9090]

:O HOT STUFF!!!!!!!!!!!!!!!

[TransAmDrifter]

Hmm wonder how many men are watching this vid just because Zuze is sooo damn hot... :)

[AsohoVidaho]

Zuzana , thats czech name ....

I want such girl as girlfriend ,there will be no borrow.

[niewierny69]

Nice ass!

[969chase]

hottt!!!

[luisfable]

i gona try it

[allBthere]

nice bum, where ya from?

[0zzy07]

0:28 free kick

[saintrac]

cute cute

[mohamadyassine]

@0zzy07 Yeahh

[bodydave]

wow

[malawri67]

Sexy babe!

[pangoo]

ahh now i see why this is front page youtube :D

[JoSeToTo]

I agree

[erix27en3]

o yea sexyyyyyyyyyyy

[TheLazirus]

0:26:)

[eef5510]

baby, how long you last? I'm sorry I didn't even make it all the way through... You hot though!

[timbaland845]

is hot

[maggieiwakura]

u really do a great job, the only thing i dont like is the way you breath, seems like u dont control it. I will start doing your routines as one new year resolution :P

[FirasAbedElghani]

this girl makes me happy

[Moto200Alt]

Mhm, why does this video keep me watching.

[stradot]

nice :]

[lonepiranha]

probably one of the best bodies ive ever seen... good lord

[kemalakim]

hot bb

[PoMa7RUS]

sexy

[IronDude54]

I'll lunge with her anyday.

[523Shady]

Sweet xD

[bigpml]

hey can i be ur next cameranman??? loll :}

[Hiluxtaco]

Holy crap this chick is hot!!!

[estuardoone]

keep it up =] hot as fuck!!

[MrMrbenyPis]

Hot Girl mniam ;*** heh

[pimpussadelko]

watch out the cliff behind you...

that would be a loss if you fallen down to the sea :-)

[kuntkunt88]

pimpussadelko... that's such a weird thing to say.

[Denon13101]

0:28 - super druper!

[Krayz8o8]

For a lady you match with that body most ladies that put on muscles don't look very good but some like you really match

[zilchobrotha]

8===>~~

[kidhustle101]

0:28 niceeee

[JeZueZ113]

Sweet Jesues

[foodadventures]

Am I the only guy who was brought to tears while watching this?

[UltimateSuperChannel]

this is SOOO SEXXIEST!

[motaz1234z]

good and flexible and beautiful

[ENdCORE19]

very sexy

[cokis1423]

O_O... que mujer

[MrRick1254]

The recipe for that creation.

1. Genetics

2. extreme dieting, probably nothing but lean meats and vegetables, and water.

3. Lots of dedication, lots of cardio, lots of weights, lots of calesthenics.

4.Lots of rest.

[BmTh199]

I'm not on my account right now, but I have something to say!

I noticed that her husband is too focused on how her abs and how sexy her poses are instead of showing us WHAT EXACTLY Zuzana is doing. =(

Please Frederick, please focus on the workout!

I would appreciate and be most grateful (and maybe some women out there too would be too if they noticed!) Thank you!

[hardtube333]

where is this place?

[loncrow]

great vid, and great workout

you are so fit :)

[agmsy209]

Man.. i didnt beat you..

love josh

[ufcbatman]

Zuzana HAPPY NEW YEAR

[MAJESTIcag7]

"The vind" : )

[Contreras12349]

too hot

[intiharjan]

perfection is not the answer

[Izzz117]

body perfection at least ; )

[wideningeye]

we have the same shoes!

[pimpussadelko]

that would be all you've got in common?

[rjstra3569]

Yowzers! You need to try out for Ninja Warrior!

[alexfuji86]

My God! That woman is a fitness monster! That's Hot. ;)

[romdano]

Zuzana, I'd like to know what you typically have for breakfast and how much time in between your meals to you wait before you workout? And i love the detail in your shoulders and arms... What are your workouts for those areas? Thanks for sharing your videos.

[TeTRoSeX]

You are great!

[agmsy209]

You are the most gorgeous women that I have ever seen in my life..

love josh

[Zyphera]

this is so pro

[BeRough]

Everything you do is sooo sexy!

[grybold]

WOW !!! I would actually pay to watch this! But, I'll go to your website and visit your sponsors instead. Excellent !

[eexxttrraaSAUCY]

you have such a great body(: im jealous haha

[yleisknx]

0.28

[alexiabrittin21]

i'm so glad you kind of slimmed down. a few months back i saw a couple of your vids and told myself never to do as much weights as you because you were so bulky.

[markatwar]

1 lb weights wont make u bulky. research before you come to conclusions yourself.

[jaytaylor22]

omg! u r so fuckin gorgeous and have an amazing voice.

[MMAN7112]

weak

[pl225]

gooooooooodness!!! i tried this!! im breathless!!

[ModelJames13]

If all women looked like you the world would be a sexy place.

[jdfox1]

Great video. Thanks! :)

[viit]

Where is this beautiful place?

[SLYDER811220]

awesome Cardio workout Zuzana.

[Alexander69Nevermind]

How many years have you been working out? What got you into fitness?

[Styloreci]

the cameraman is the man ! ^^

[myhike]

I have a thing for Asian women but....maybe I can open my mind lol!

[Abigsky]

Ouch, that three point push-up was a killer

[J0rdan691]

how long has she been working out?

[NeoTigreTigre]

Excelente, la mejor inspiración para comensar el día ! ! !

[trueblu8]

Awesome.

[aleados]

00:28 .. wow

[adans20]

gr8 video and nice backside!

[Deathmatchfan13]

i love you

[myhike]

or plaid skirt!

[redbrest]

Zuzana is awesome

[Dream2Freerun]

whoa! she's perfect! <3

[GIOPATROCLUS]

congratulations.........you have a great physique

[codecaine]

@KirkAwesome and booty :)

[MMAN7112]

@codecaine ///////////// weak

[makeupbarbie1]

....and again, no discussion regarding outfit. I am certain if I had the outfit I could work out harder!!hehehe

[momonami5]

@makeupbarbie1 lol you are silly XD

[Lax206]

Pretty sure she cuts the video down idiot

[caspiansm]

Sometimes I wonder whether you're trying to sell us on your workout routine or on yourself. Either way, I'm buying it. :D

[redefiningcool]

now thats just ignorant, caspiansm. not to mention sexist. what do you have against attractive female personal trainers??

[fermerwuvu]

she just shows it as a demo..

[KomesarRexCro]

in every position that she make's it looks great!

[atlucas7]

wow that timer looks amazing where it is... I loving in it so much I cant take my eyes off then

[DenisaKadlecova]

For all people Zuzana is from Czech republic..

[Valna77]

well im sure people would like to Czech her out ah hahahah....ok that not funny!

[mognite]

How do you know?

[desetnik15]

imagine her in a dress.

[Valna77]

i can i think she would look great in it.

[westlondongang]

your belly is amazing

[roasty80]

i see mince pies have had no effect on you

[AgataZKurnatowic]

it killed mi after 5 minutes...

[codecaine]

@AgataZKurnatowic lol

[KALfilms]

I am so looking at that timer. To keep track of course..

[enpaprobertvagyok]

You are amaing!

[Tortuga699]

She never stop, your a tiger. Keep it up!

[TeenIronMan]

omg i could only do thoes one arm pushups one each arm :(

[NotoriousBMG]

your husband is a lucky man

[wmike82]

Very sexy.

Keep in mind folks, the air quality factor for exercise. Exercising in a 'stuffy' environment leads to lesser but still 'okay' results.

[GotMilkFilms]

ITS ALL ABOUT THE CAMERA ANGLES

[finneyfaery]

she just keeps me going! i don't aspire to have a body like this, it wouldn't be realistic for ME, but i sure do know that i will be more fit than ever trying to keep up with her. i've lost 90 pounds on my own and am hoping these workouts can help me lose the last bit i need to. it's not showing on the scale, but that doesn't matter. inches lost, strength gaining and flexibility are my goals. thank you zu!

[jaytheboxer]

Blah!!! I hate cardio, but she makes it look fun.

[IhAvIk93]

her body makes it look fun

fixt,thank me later :)

[mogo1979]

FANTASTICO 5*****

[helletic666]

I'm in shock :))) and impressive for Zuzana:)!

[helletic666]

few minutes and over 100 views o_O

[fcogmo16]

:D thanks

[emilioTOMASbarca]

thank you for the tips

[zirta9567]

you are so hot :D

[jlinton11]

agreed