@zsoulja786 - Thanks for the comment! Yes I have one on Thursday Feb 9 here in Toronto. Check my site calendar, or Google 'Toronto Fitness Seminar', or private message me for info. It's called Reboot Your Body.
There are 2 types of people ... "learn-it-all's" and "know-it-all's". Those who learn a little about something and then assume they know EVERYthing on that subject tend to criticize anyone who is different. Those who learn ALOT tend to realize how little they actually know, and how much more there is to learn.
@hellymoore - I beg your pardon. I am demonstrating some techniques for increasing your training intensity... I was unaware that there was only one method of accomplishing this (likely you are a proponent of "Super-Slow", as you identify yourself as a HIT instructor). I did attempt to review your own videos, surprisingly there are none. If your comment was intended as constructive criticism, or educational in some way, then I thank you. It just seemed negative to me.
Great video as always Josh! Do you have any seminars coming up soon?
zsoulja786 1 month ago
@zsoulja786 - Thanks for the comment! Yes I have one on Thursday Feb 9 here in Toronto. Check my site calendar, or Google 'Toronto Fitness Seminar', or private message me for info. It's called Reboot Your Body.
topformfitness 1 month ago
There are 2 types of people ... "learn-it-all's" and "know-it-all's". Those who learn a little about something and then assume they know EVERYthing on that subject tend to criticize anyone who is different. Those who learn ALOT tend to realize how little they actually know, and how much more there is to learn.
topformfitness 3 months ago
this is not HIT ,,, I AM A HIT INSTRUCTOR & THIS IS NOT HIT!
hellymoore 3 months ago
@hellymoore - I beg your pardon. I am demonstrating some techniques for increasing your training intensity... I was unaware that there was only one method of accomplishing this (likely you are a proponent of "Super-Slow", as you identify yourself as a HIT instructor). I did attempt to review your own videos, surprisingly there are none. If your comment was intended as constructive criticism, or educational in some way, then I thank you. It just seemed negative to me.
topformfitness 3 months ago 2
I LIKED THIS VIDEO!
FitLossophy 10 months ago
@FitLossophy - Thanks!
topformfitness 10 months ago