most max out at 200lbs, but there is one by Platinum Stages, its a standalone, max weight is 250lbs and runs around $600. (posted to wrong person before)
congrats on getting the move down! good for you. =] that looks ridiculously hard. i kinda want to start taking lessons but im 16 and my parents would say no... so, i guess ill have to wait til im 18 and in college and then they dont have to know! xD
you are funny bless so sweet........... i have just started lessons and am black and blue but fighting through any advice on affordable poles??? removable for home?
you guys listen to some good ass music. lol. I have seen three videos of yours and am like this is my song. Good pole tricks by the way! practice makes perfect!
lol! i luv that u did a lil happy dance @ the end---i just posted my 1st 'Superman Fall' last night and i totally did the same thing right after the move--- my victory dance looks a lil dorky though, :- ) i think ill put an annotation over it....
i can imagine, i would dance too :) i tried to do that, but im pretty far from it yet.. what muscles work here mainly??? spine ones?? or leg ones?? or abdominals??? what should i press really hard in order to do that??!!!Some tips, pleaaassse!!!
This is awesome!! It must take some serious practice to get good at pole dancing. I just recently started reading up on it and would love to give it a try. It looks like a fun workout! I wanna get as good as you one day! ^^ But I have a question, what kinda pole do you use? I read about different ones but im affaid to trust some and I'd like to know whats safe and reliable if you dont mind giving some advice pretty please? :3
thats cool!!! omg werent you scared to death to fall? id be looking at the ground and saying PLS DONT FALL ON MY FACE...but you are good, since 08 and lost 30 lbs? wow good for you!!!
HIYA BABEZ!! amazing hun.. when i shouldermount i keep slipping for some reason and dont feel secure.. so i do mine from normail invert at the min lol.. well done xxx
50 TRIES?....that takes guts on this move, i really limited that sucker, still do, cause who knows when the luck may run out and an oopsie could occur. i need a custom trampolie under & around my pole, and my hide, lol. what a great moment, just take care on that dismount there girl...excitement can overwhlem, lol, but i do understand at the same time:)
Thank you all for your comments. I feel like this was one of the most difficult I have tried so far. I probably tried it 40+ times before that one. I have only done it twice now, but I will keep working on it. I would like to get closer to the ceiling with my back arched a little more.
I was going to leave the audio because I yelled YES!!!, but the video did not match up with the sound. It was like an old Chinese karate movie. I layed that track over it and matched that part with the song.
lol love the dance at the end, i was a lil afraid you were gonna smash your spine into the pole on the dismount down, i could tell you wanted to get down & dance as quickly as humanly possible & you did, i was happy u didn't hit, lol. i was dancin for you to. well done my friend. i could tell w/ a lil less slipperi-ness to the pole, you would have even gone for longer. it's so scarey cause pole conditions have to be perfect, so you knocked that ball right out of the park.. A+++ so proud of ya:)
How intense is this workout? I have a disease that makes it hard for me to do traditional workouts, like jogging and lifting weights.
DaBagelSquad 2 months ago 7
@DaBagelSquad It is just as intense as lifting weights. You are essentially lifting your own body weight. Have you ever tried pool exercises?
bertysbooboo 2 months ago 4
what song is this?
Pajulapoiss 2 months ago
@Pajulapoiss It's Creed ("Arms Wide Open")
supermodelinmami 2 months ago
Platinum stages's pole are the shiz.
amandakay47 3 months ago
pole dancing and creed hahah
ramiahm 3 months ago
I really want to start dancing but I don't know if I should or not I think I might break my neck how hard was it when you first started?
supercowamy 3 months ago
press 7 to see her fly . lol .
xoGROCKxo 4 months ago 9
amazing stuff, nice, i love strength training and this gives me ideas....
cephalik1 4 months ago
Nnnnnnice!!!
MsHURRICAIN 4 months ago
don't have to look down to look down
lunaticial 4 months ago
Well done - that's amazing you're good motivation for the rest of us!
hamsterswhosalsa 6 months ago
@hamsterswhosalsa
most max out at 200lbs, but there is one by Platinum Stages, its a standalone, max weight is 250lbs and runs around $600.
AllanAngela09 5 months ago
how much weight can those poles take before they fall lol
mikaele619 6 months ago
@mikaele619
most max out at 200lbs, but there is one by Platinum Stages, its a standalone, max weight is 250lbs and runs around $600. (posted to wrong person before)
AllanAngela09 5 months ago
It's like the planking of the pole dancing world. Haha. Great job!
withoutascript 7 months ago 23
hahaha! that was wicked.
MADAMEOCTA07 7 months ago
fake
fafinaf 8 months ago
Crazy...but who the fuck listens to creed?
Slaytounge 10 months ago
amazing strength sooooooooo jel
MRSPURPLESHAMROCK 10 months ago
Had to hurt your thighs :/, but that's hot as fuck tho :)
THATdudeTHATraces151 11 months ago
I love the first pump/celebration atthe end. Haha.
08oldham 1 year ago
OMG! lol
Coolio1198 1 year ago
aw she's so happy ;-)
angeladavis77 1 year ago
congrats on getting the move down! good for you. =] that looks ridiculously hard. i kinda want to start taking lessons but im 16 and my parents would say no... so, i guess ill have to wait til im 18 and in college and then they dont have to know! xD
malluna666 1 year ago
Amazing skill! And nice guido fist pump at the end! XD
AllisonluvsGoodMusic 1 year ago
Wow fantastic
dchale1986 1 year ago
What kind of pole are you useing?
YanIBOSSTV 1 year ago
@YanIBOSSTV This pole is from Platinum Stages
bertysbooboo 1 year ago
@bertysbooboo yo ur good at this my friends he 23 strip clubs world wide and knows a couple of people if your intersted
eli175132 8 months ago
@YanIBOSSTV Hehehehe!
MegasSalavatis 10 months ago
Great job :)
Loves2Laugh34 1 year ago
you are funny bless so sweet........... i have just started lessons and am black and blue but fighting through any advice on affordable poles??? removable for home?
squiggle2me 1 year ago
@squiggle2me Platinum Stages or X-Pole are the only brands I like
bertysbooboo 1 year ago
you guys listen to some good ass music. lol. I have seen three videos of yours and am like this is my song. Good pole tricks by the way! practice makes perfect!
CARMENL1 1 year ago
lol! i luv that u did a lil happy dance @ the end---i just posted my 1st 'Superman Fall' last night and i totally did the same thing right after the move--- my victory dance looks a lil dorky though, :- ) i think ill put an annotation over it....
InKedAnGeL21 1 year ago
i can imagine, i would dance too :) i tried to do that, but im pretty far from it yet.. what muscles work here mainly??? spine ones?? or leg ones?? or abdominals??? what should i press really hard in order to do that??!!!Some tips, pleaaassse!!!
irina383 1 year ago
can i ask how long you've done this for, ive just started and dont think ill ever make it to this level lol
MsHoobie 1 year ago
@MsHoobie
I've been poling since August 2008. Just move at your own pace. You will get there!
bertysbooboo 1 year ago
@bertysbooboo doea it hurt the thiegh clampin on like that?
transdetendal 8 months ago
Yay! I loved the little yess! At the end ! Such satisfaction!! Nice work!
msfuzzibear 1 year ago
This seems like a fun and sexy way to work out. :3
SweetToxicRain 1 year ago
Fair play chick! you make the stuff you do look so easy! FAB FAB song in the background on this one too! Mxx
mariavfrancis 1 year ago
Woowoo!!! Congrats on that one B!!
Exellent! :)))
kawasakigpz750 2 years ago
i too danced around when i got this too! lol x
dancindiva83 2 years ago
best one yet!
zfair3850 2 years ago
Brill!!!
This move is scary!!
dancindiva83 2 years ago
good for you girl!
etiennekai 2 years ago
thats insane how the hack can you stay up like that do you use the light as a feather stiff as a board approch lol
whoflungpoo292 2 years ago
This is awesome!! It must take some serious practice to get good at pole dancing. I just recently started reading up on it and would love to give it a try. It looks like a fun workout! I wanna get as good as you one day! ^^ But I have a question, what kinda pole do you use? I read about different ones but im affaid to trust some and I'd like to know whats safe and reliable if you dont mind giving some advice pretty please? :3
HYPERbUnNeH 2 years ago
I have a spinning x pole and love it
PiggyDog89 2 years ago
thats cool!!! omg werent you scared to death to fall? id be looking at the ground and saying PLS DONT FALL ON MY FACE...but you are good, since 08 and lost 30 lbs? wow good for you!!!
bellaricana 2 years ago
konsider the minute percentage that kan even get close to attempting such ....... it is indeed a long way 2 rk & rl .......
RegNVarG 2 years ago
HIYA BABEZ!! amazing hun.. when i shouldermount i keep slipping for some reason and dont feel secure.. so i do mine from normail invert at the min lol.. well done xxx
korver500 2 years ago
Creed - With Arms Wide Open
Minted song choice
bleedyourownblood26 2 years ago
Great job! I never practice this move. Maybe because its look a little dangerous to me.
ecuadoriaantje 2 years ago
Yay!!!
AngieScorpio83 3 years ago
50 TRIES?....that takes guts on this move, i really limited that sucker, still do, cause who knows when the luck may run out and an oopsie could occur. i need a custom trampolie under & around my pole, and my hide, lol. what a great moment, just take care on that dismount there girl...excitement can overwhlem, lol, but i do understand at the same time:)
exdiva69 3 years ago
congrats
TheSparklie 3 years ago
Thank you all for your comments. I feel like this was one of the most difficult I have tried so far. I probably tried it 40+ times before that one. I have only done it twice now, but I will keep working on it. I would like to get closer to the ceiling with my back arched a little more.
bertysbooboo 3 years ago
WOW!!! congratulations!!!! great job!!!
lizalu7007 3 years ago
Sweet!! are you married?
laybackbarrel 2 years ago
nice one hun :)
jenniegallagher 3 years ago
brlliant! your such a pro at all the moves and make em look great!
bexboo8 3 years ago
That was the first one I had ever done, but a lot of my videos show the best one or two out of 50 tries.
bertysbooboo 3 years ago
yay i bet you were so happy! like FINALLY I DID IT!.. haha i cant wait until i get that far
xxMyztikxx 3 years ago
Amazing! Well done!
mandycdavis 3 years ago
Your reaction was the same as mine the first time I did that move!!!! Great feeling huh lol
Heavenkay 3 years ago
Woo-Hoo! I loved your reaction at the end. So cute!
PoleMistress 3 years ago
Congratulations! That's an advanced move--you deserve credit for acomplishing it...
Poledancefan 3 years ago
YAY!!! congrats!
boomloulou 3 years ago
I was going to leave the audio because I yelled YES!!!, but the video did not match up with the sound. It was like an old Chinese karate movie. I layed that track over it and matched that part with the song.
bertysbooboo 3 years ago
YAY!!! Great job!
fleurthefrenchcat 3 years ago
Awesome job! Congrats!! =)
Metallichik 3 years ago
great job..! congrats..!
REDKE71 3 years ago
lol love the dance at the end, i was a lil afraid you were gonna smash your spine into the pole on the dismount down, i could tell you wanted to get down & dance as quickly as humanly possible & you did, i was happy u didn't hit, lol. i was dancin for you to. well done my friend. i could tell w/ a lil less slipperi-ness to the pole, you would have even gone for longer. it's so scarey cause pole conditions have to be perfect, so you knocked that ball right out of the park.. A+++ so proud of ya:)
exdiva69 3 years ago
Thanks. I did come down pretty quick. I couldn't believe it. I have tried that trick many times with no luck. It was a great moment.
bertysbooboo 3 years ago
GREEN WITH ENVY! That was great!
SimpllySweet 3 years ago
Woo hoo!!! Awesome! Now you gotta teach me! haha, someday...
jnybeth 3 years ago