If my gym doesn't have a pull-over machine, can I subsitute this exercise with the pull-over with a dumbbell whereby I am laying horizontally, with my upper back on a straight bench?
iamDeej 1 week ago in playlist PULL WORKOUT: Exercises 1-7 (Back, Biceps, Rear Delts)
If my gym doesn't have a pull-over machine, can I subsitute this exercise with the pull-over with a dumbbell whereby I am laying horizontally, with my upper back on a straight bench?
iamDeej 1 week ago in playlist PULL WORKOUT: Exercises 1-7 (Back, Biceps, Rear Delts)