so sick..
VancityCanuck 4 years ago
damn
spirit3530 5 years ago
19 reps with that kind of poundage is insane. Awesome job!
darklight79 5 years ago
No, it's lifter preference. Using a overhand grip actually takes the strain off of the bicep muscle. Thanks for your comment though.
MMIPowerTraining 5 years ago
i agree...my right bicep was taking a pounding, until i went back to the double overhand grip. good work bro.
arj0878 5 years ago
hands wrong
abelkram 5 years ago
@abelkram no
bigbobabc123 8 months ago
so sick..
VancityCanuck 4 years ago
damn
spirit3530 5 years ago
19 reps with that kind of poundage is insane. Awesome job!
darklight79 5 years ago
No, it's lifter preference. Using a overhand grip actually takes the strain off of the bicep muscle. Thanks for your comment though.
MMIPowerTraining 5 years ago
i agree...my right bicep was taking a pounding, until i went back to the double overhand grip. good work bro.
arj0878 5 years ago
hands wrong
abelkram 5 years ago
@abelkram no
bigbobabc123 8 months ago