Speed Training: Usain Bolt vs. Latif Thomas
14:24
Added: 1 year ago
From: AthletesAcceleration
Views: 5,228
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  • would cross country be for 1 season be good for a 400m runner and also how am i suppose to run on the back straight for 400m run ... people always say up nice and tall but i don't know how that should feel.... should i use step over drive down or just stride and then ''re-accelerate at the 200m mark'' THANK - YOU ! (:

    BXKIDD11 6 months ago

  • hes like a kid :P

    sjurinho 7 months ago

  • Good stuff

    ezoen 11 months ago

  • great video :D got some useful tips too. how long does it take untill you see improvements?

    Eldred90 1 year ago

  • Nice video.I'm glad I subscribed to you..

    Ro07ze 1 year ago

  • Thank you for breaking it down to "more force applied on the ground".

    buffbode 1 year ago

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