Ab Workout for a firm stomach | Newport Beach Fitness Guru

[loredanarudet]

u killed me with the last exercise

[amie122]

lol

[Makhabeni]

Yeah, this exercise is effective .I f you dont feel the burn,it shows that you are not doing properly

[louisa991]

love your videos.. keep it up!

ill be watching your videos!!

[charleslynd]

i just dont feel the burn

[timtim995]

i think i know why he wears boots, maybe he was in the army becuase he always say "hoorah!" he got use to wearing boots

[ipodkaaa]

the main has great shoes FOR EXERCISING:D funny

[TheOtherChanel]

They look ridiculous! haha! I would have never thought that construction shoes would make great ab workout shoes.

[Vickora]

lol "thats wat she said cracked me up" good video!!

[efil4aggin92]

VIckora!?!?

[jpe58]

can u tell me what is the best room temperature when exercising?i observed most people wants cold room when training.thank you.

PENN

[kika1142]

I love your videos.

Two more quickies

That's what she said.

I was cracking up. I like learning from someone I can relate to instead of some stuck up trainer. Thanks for posting these videos!

[pacificawellness]

Awesome! Thank you!

Dr. Tim

[nishom23]

hi, ive gone through 2 to 3 vidoes on abbs that you have posted here.. im a little confused about which one to do first i mean what should be the order of my abb exercises..do i train the upper ones first or the lower ones i mean have the infromation i just need to organize it...pleae do help me! thanks

[lwdreamer]

I think it's best to do what feels comfortable for you to start with. If you're body feel comfortable doing lower abdominals, then upper, do it that way or vice versa.

[tangelo17]

3 very creative moves that challenge me, and I'm a regular for doing ab exercises. Great one Dr. T. I will be back to visit this routine!

[getsetgorun]

wow! awesome.. Dr.T did I mention u r the best? U do it in such a nice way.. very good to understnd. Pls donot stop putting new videos and stop checking the comments!.. I donot know abt others, am totally ur fan now!

[pacificawellness]

Thank you!!!

Dr. T

[andyvn1]

heyzz did this work out yesterday n today im feeling it!! sweet as work out.

Can you recommend any protin powder i dunno which on to get?

[pacificawellness]

Check out ProM3 on Pacifica Wellness... The best protein (supplement) available.

Dr. T

[ndmbbs]

where does word "Guru" come from?

[phoenixsniper69]

can u tell me wen u make a vid 4 ur top 2 abs?.and do u need to take days off 4 ur abs like 2 catch up r can u just do everyday ?and do u no y the bottom 2 4 the 8 pack dont show yet?

[polaris0]

This is great stuff however your video might be improved if you werent wearing boots and unless you do that for added weight.

[mikeylams]

The boots are what makes this video awesome! They are his signature thing, check out the other videos and his rockin the boots! DR. T is the man!

[pacificawellness]

Many thanks Mikeylams!

Dr. T

[BeaverWendys]

I just did this and i feel the burn. I have a 4 pack, and just cant get those last 2. Do you have any advice for me. I'm on a good diet, cardio routine, and this now.

[mikeylams]

YEA!!! This workout rips!

I do this three times a week and no word of a lie i feel the burn! Look forward to getting beach for next summer.

Dr. T rules!

[pacificawellness]

Thank you Mike!

Dr. T

[phoenixsniper69]

good job man i can feel the burn ... keep it up!:) , do u no any workouts that can work top 2??

[pacificawellness]

Thank you! I will put something together, and post it soon.

Dr. T

[krillic123]

this is serious!

[Djavole]

I'm gonna give this a try over the weekend. Looks tough. :/ How many reps should I do each day? I'm looking forward to a flat stomach. :)