9Breath Method™ Instruction by Jeff Primack

[ghislainemacpherson]

Step 2 and 3 missing in this demo...

[Ellyas87]

Love and light to all, may we produce wonderful results with our efforts tomorrow. Shine bright my brothers and sisters, may our love and light bless all things.

[andreafromaustin]

i love feeling my connection to everything around me! been to the qi revolution twice, and will probably go again next year; I always have more people to bring! :)

[psilocybinist]

I love this method. I suffer from sever panic attacks and anxiety, a fear tactic- Jeff's 9-Breath method is the only thing I have found that works powerfully! Spiritual, feeling a true connection to Earth, Space, The Creator.