Get Lean Fast Without the Grapefruit Diet

[donefk]

nice information's your telling us ty

[bigpayne10]

so ur telling me i should wake up and wait an hour then workout then wait another 45 minutes before eatin lol i like my muscle so im gonna pass, i wkae up run and then eat waiting no more the  45 min before eating

[06TurboVtec]

i cant take him seriously with his hat like that srry

[sensational1982]

Thanks alot! This really helps. I had so many confusing inputs from different people prior to watching this.

[grantysaur]

Good info my man

[JumpRopeQueen]

Excellent information! thank you!

[djay91]

can someone drop me a link to a good lean diet?

i'm starting my dieting this week, gonna get lean son.

[torofighter]

Grapefruit diet????? ROFL

I'm not into fad diets either. Only a good balanced diet and plenty of exercise. Oh, and plenty of sleep.

[gregjockca1001]

actually... pondering more on his gob problem, i realize that if he stuck botox in his lips to plump them up, it totally makes sense why he didn't feel that on his lips. tsk tsk. what a blond bimbo. lol.

[gregjockca1001]

there's a very disturbing drip of saliva that shows up in full force by 4:47 on his lower lip that totally distracted my attention span and made me want to scream at my computer screen BEGGING him for dear life to swallow!! i've tracked the birth of this gob development back to 4:40 and it's lesson to all of us to learn to SWALLOW while speaking publically, otherwise you risk grossing out your viewership completely, no matter how hot your face looks. LMAO!!!!

[Fenvox79]

Nice!

Btw, apparently ice water burns 50-100 more calories than room temperature water does.

[zzzaaa90909090]

h3lLO!

-wave,wave-

w@uZ uP?

=P