Thanks, the really work hard. As far as their footwear, normally we train barefoot, but recently I've been letting them squat some with shoes on. Would love for them to all have O-lifting shoes.
the form looks awesome, great strength, exercise and post, thanks for the upload. out of curiosity, why are they able to wear the shoes they are wearing? does it interfere with being rooted in the heel or have their shoes been modified?
Thanks, the really work hard. As far as their footwear, normally we train barefoot, but recently I've been letting them squat some with shoes on. Would love for them to all have O-lifting shoes.
dariusg05 1 year ago
the form looks awesome, great strength, exercise and post, thanks for the upload. out of curiosity, why are they able to wear the shoes they are wearing? does it interfere with being rooted in the heel or have their shoes been modified?
SirHC2077 1 year ago