Human Flag (push up)

[NormalLifeIsNotReal]

They're not push ups. They're push sides

[H3ArTLeSsJeRk]

if i saw some dude working out like that at the park id freak

[Scoobie382]

Thats fucking cool.

[phixtorius]

man how long have u been practicing?

[speakersGOthump]

Nice whats the longest u can hold up?

[nemanjam86bg]

/watch?v=HQCqgLg4zUY

[skirgeh]

This just doesn't make any sence! :D

[30Z1]

This is fckin amazing.

but i think they should b called push-sides-____-

[AndrewShmerchuk]

что за музон?)

[AndrewShmerchuk]

what is music??;)

[zuneaddict09]

how did you train your self to do this? whats a good way to start?

[truemmerjunge]

would also like to know songs name

[fraka899]

lol.. a human flag... you have balanced entire weight with your legs this is maybe 10 times easier than a human flag, personally I am sure that you cant do a human flag.

[96HulkSmash]

@fraka899 That how Ryan Doyle does them.

[Osholloo]

what is the name of the song please ? Really nice ! And good job dude !

[MrNational11]

impressive, but a human flag is with your legs straight out

[hobomnky]

lol looks like gravity changed directions

[JeReL19]

Wow Hiter would salute... wearing the right colors and everything.

[googlerbear]

rofl u racist u trying to make the nazi symbol ol0000000000l

[urgod78]

Guess you need more core strength to keep your legs straight? not talkin shit, just curious.

[animeworldchick]

oh dawm! This turns me on! Can u fk a girl like this baby? jkjk

[raulconditioning]

@animeworldchick ...turns you on? uh uh uh mmm mmmmm of the 208 comments you have post the best one, thanx frickchick

[DanJoviToday11]

@animeworldchick now you turnin' me on,ohhh babey.

[Mauga31]

I can't even do 20 of them only 10 :( I have the strength of 10 men lol

[TheDrPepper47]

Holy damn

[SweetDarklightAngel]

thats awesome!!!

[AntonyTrickrider]

Wow Graceful!

[crawler697]

this is one of the few vids where i find it absolutely ridiculous for people to be talking shit about form, id like to see half the people who say shit about his form do this. this shits amazing.

[kaelyrion]

i cant even handle watching it...too good

[Michael425x]

kinda looks like the nazi flag...

[ThunderWindz]

@Michael425x lmao so true :D

[ThunderWindz]

@Michael425x and colours fit too! XD

[mhaider85]

@Michael425x lmao.

[raulconditioning]

@Michael425x hahahahahahahahahahahahahahah!­!!!!

[Elmoassasin80]

@Michael425x

you mean the swastika......

[13andincrediblycut]

im 13 202lbs of muscle at 6'4" doping free and i can do that but with a bit better form :)

[InferiorThanYou]

@13andincrediblycut Invariable wrong.

[13andincrediblycut]

@InferiorThanYou I'm not lyind, pat. You just fail to believe the truth. :(

[shrimpygeorge]

@13andincrediblycut suuureee

[juliankristensen]

i am 15yrs old, and i can do that:P

[thelegendbullet937]

@juliankristensen

I don't see a vid of you doing it.. didn't think so =/

So many ppl say that can do this an that but have no proof. TUH!!

[13andincrediblycut]

im 13 202lbs max and i manage to do 2 human flag push ups but with my legs 100% extended and with perfect form and look good doin it

[InferiorThanYou]

@13andincrediblycut You remind me of steroids4forloosers dude, with no life as well, going around spamming all the videos.

[13andincrediblycut]

@InferiorThanYou I am not a SPAMMER and I DO have a life thank you very much!

Maybe you don't but I certainly do! :)

[InferiorThanYou]

@13andincrediblycut Sure thing buddy, whatever you say... - Laughs -

[13andincrediblycut]

@InferiorThanYou Hater. :P

[InferiorThanYou]

@13andincrediblycut Liar. :P

[zacheriajoseph]

@13andincrediblycut Get out of here you damn poser.

[raebin2010]

OMG THATS AWESOME! :O

[THE1NATEMEISTER]

TANK ASS MAN dude gotta be super human.

[suppagangsta]

gravity got ownd

[burnit01]

U gotta be kidding me...OMG damn thats just crazy...

[TheLonelyHappyMeal]

were do you live? cos were i live gravity pushs you TOWARDS the earth ;P

[BrownFlip7852]

thts crazy!

[jakeawockeez]

is that a push up or a pull up?.... no its a pull side ways lol

[abbesknetter]

amen to that shit!!

[Alwinekk]

+ ;)

[smazi92]

holy shit?:))))

[Asianconnor]

crazy

[oldskool0221]

わぁーきれい

[wggarzon]

You are in the wrong positon, you are good, but the correct position is with your legs in a straight posture!

[saycredd]

Fake as hell, look at the clouds sticking to his shoe at the end.. its a green screen

[toomuchnatureforme]

@saycredd you can't prove that.The cloud was not sticking to his shoe.With some what poor quality it get's kinda blurry and when two things mix together it looks like it is attached.Reply back when you have proof that he used a green screen.

[saycredd]

@toomuchnatureforme Proof? I cant sit here and give you actual evidence this is fake through youtube.. Some clue's look at the tree.. it moves and sways the same way every time, the clouds dont move but they get stuck to his shoe, and if this was real he would be in the book of world records... My case is closed DUMBASS

[blabla66613]

@saycredd

This proves nothing but your own stupidity.

Have you ever heard of wind? Yes, the exchange of air between areas with different air pressure levels. It tends to move things, does it not? Well, maybe, just maybe, the leaves were moving the way they were because of the wind blowing steadily in the same direction.

As for the clouds not moving - they are very far away and appear to be moving in so slow a manner that in a short span of time they would appear to not be moving at all.

[blabla66613]

@saycredd

Oh, yes, and the "sticking" effect is indeed probably the result of encoding errors made in the process of encoding this video, as it is very low quality.

[toomuchnatureforme]

@saycredd oh really? the reason he isnt in the book of world records is because he wasnt BREAKING OR MAKING A RECORD.I ALREADY TOLD YOUR SORRY BUTT THE REASON THE CLOUD WAS NOT STICKING TO HIS SHOE.CAN YOU ONLY READ WHAT MAKES YOU PLEASED OR SOMETHING!! DIDO TO YOU LOU GANGA!

[saycredd]

@toomuchnatureforme type in human flag world record r u stupid?ok shutup little girl.

[64GIO]

@saycredd c'mon man this is 100% not fake how can you think it ?

[Quejarse]

@saycredd Saycredd you're a fucking moron. Of course this isn't fake. A lot of people can do this... I mean it's difficult, but not so impossible that you shouldn't believe it. Youz a dumdum.

[r31mar]

nice man, i can do a flag, too, but never tried to do push ups^^

[chikkmagneet]

ladies have got to love you :)

[CleverDjembe]

@chikkmagneet

Ladies love big muscles, man. I'm more into building muscle. Some might find this feat - The Flag - ridiculous-looking, but no one will laugh at 17inch guns.

[chikkmagneet]

@CleverDjembe Well the human flag is some of the hardest and most physically challenging things humans can do with their body. I say its not ridiculous its fucking awesome!! this must've taken years of training to do!

[CleverDjembe]

@chikkmagneet

Absolutely wrong there buddy; it's an early advanced-level bodyweight conditioning exercise AT BEST, and even I can do it bent-legged without practising for it at all, but only after doing other strength sports.

[chikkmagneet]

@CleverDjembe Well i still say you're just being humble :) cause they have a set guiness world record for the person who can hold that position the longest even. That means its gotta be pretty extreme. Really i bet there are only a few hundred people even strong enough to even get into the human flag much less do push ups in them :) if you think aobut the extremity of this workout and its details you get: 1 you have to hold up your body weight horizontally suspended in the air only from yourgrip

[chikkmagneet]

@CleverDjembe on a small metal pole which requires a terrible amount of upper body strength and core strength. From just the comments on this video will tell you people approve of this awesomeness. Just accept the fact you're a total bad ass :)

[CleverDjembe]

@chikkmagneet

Do you do intense straight training?

[chikkmagneet]

@CleverDjembe i do but not as much as you :P

[CleverDjembe]

@chikkmagneet

I figured if you've ever tried a flag before, you'd know what it isn't and what it CERTAINLY ain't - which is "some of the hardest and most physically challenging things humans can do with their body". That would be eg. planche pushups, squatting or 1000lbs or Maltese on the rings in gymnastics.

[chikkmagneet]

@CleverDjembe still man you gotta give yourself some credit... thats hard buy most's standards.

[CleverDjembe]

@chikkmagneet

Ok, thanks man, have a nice day :)

[kokokoko886]

that is one ugly human flag

[WTFworldtankfed]

Hey dude, how did you get the strength to do it??? I really wanna be able to do it then i'll practice shit loads :D

[MrPiperski]

OMFG youre a god :s could you pls tell me exactly what exercises to do to build up strength for human flag and human flag push ups?? thanks

[cuppycake506]

kewlio :D

[taff371]

thats is now my goal, as of tomorrow im training to do this flag, then that!!! i'll let you know how i get on, good drills!!!!

[metalicHo]

Great job! All the people that say it's cheating should look at the title of this video better you fucktards :D

[CarlyyCoCo]

wow thats good

[66birdman66]

that's mad

[klap00]

awe-fucking-some :D

[wlchambers]

yeah maybe its still cheating a little... but if i could even do that i'b be pretty happy

[tonychet2s]

keep ur feet together

[T0MMY1969]

ＧＲＥＡＴ！(=^◇^=)Ｏ♂

[stevengoldie1]

HOLY SHIT!

[Waszak3Running]

SILNY JEST :D

[gtu2004]

it's harder when you keep your feet together. It's almost like cheating in this video.

[kalvhult]

lucky for him it's not a contest then =)

[lucajandu]

post a video of how to do it properly please?

[helikaonburner]

he's doing horizontal pushups, I'd say this lacks any form of cheating

[truhstla]

if i was only 170 lbs i could do this too

[2khooper]

nice form

[Groongers]

moar liek push outs amirite

[GaryElCougar]

Holy crap thats insane! :D

[ivica197]

thats 1 fucked up flag

[Dinamo988]

@ivica197 this is the fucking funniest comment i have ever read on youtube xD

[ivica197]

@Dinamo988 ;)

[oopalonga]

lmao.  You kill me with that comment!

[MrDadisocke]

@ivica197 the flag is waving! :D

very impressive! train hard!

[REALNassshole]

@ivica197 bahahaha I lol'd IRL

[jsayram]

@ivica197 lol must have been windy..

[streetzwe]

na aber die beine mal richtig ausstrecken so ist das ja nix

[remz92]

what muscle group is the core of this? i want to learn to do human flags

[BL4RG1S]

Everything. It requires all abdominals, all back, and all shoulder. it is considered an isometric workout

[HellRzer]

tricep+back of ur shoulder+obliques

[H0KY14]

omg plz tips and song name:D

[H0KY14]

omg plz tips tips tips/and song :D

[spazzmuffin888]

what the hell is wrong with youlegs

[10xXxtailedxXxdemon]

hes spreadin them like that to keep balance so he wount spin

[1201309]

been playing with gravity modifiers have we?

[euros76]

precfet!!

[wirechair]

how do u start/train to do this?

[jerellem]

One is not truly strong until they can do this...

[xxSnyper27xx]

Who cares if he didn't have good form, that's freakin' ridiculously hard to do.

Flags alone are pretty hard to hold, on top of that, doing push ups!?

Respect man.

[Sh4ft07]

actually pushups are easier once you can flag because your muscles are not made for keeping static.

one example: try to kick your leg up straight and see how far you get.. after that lift your leg slowly up.. you will see the difference :D

[DAVEYprodz]

@xxSnyper27xx

i know.

its harder to hold ur body straight.

i can do that to when turning mah body (belly to the air side) and im only 14 :)

[sliver347]

@xxSnyper27xx Hell yeah

[ivica197]

@xxSnyper27xx true :)

[dontbannme14]

very nice,check out my flag video im horible xD

[omgimgfut]

thats impressive

[KeroroGunsouTX]

My brain can't even process how that movement is possible. o_O

[macgnz]

im going to try that got any tips

[Nickylizzle]

Respect.

[ptfmiller]

Freaking awful form but still impressive.

[sharpnup]

Awesome mate!!

I can do The Flag, so I know how hard it is.

Very impressive!

[Mrpurpleonions]

put your legs straight

[pikwan24]

he cant. if its a normal human flag, he will, but doing a pushing up while being a flag requires BALANCE. he has to put his legs up for support.

[omgitshideous]

DAMN!

[TasoGoneWild]

respect

[Arturloureiro]

Omfg

i respect you!!

[Andythefunkman]

great - keep going !

[Stefano181085]

number one

[Kielce93]

Nice, but Your attitute body, bent legs, makes it easy ;x

[cubenor]

easy? put a video of you doing it then ;)

[Skorpasas]

fuckin sick....respect !

[viviebojilov6]

thats amazing

[ExecutionerMakyura]

what's wrong with your legs?

[mojapicajetvojkokot]

nothing, they are just underdeveloped and therefore light ...

[tomseek]

spíš myslel to, jak je má ohlý ne:)

[naz00000000001]

jajaja wtf the grudge, your legs jajajaja

[ColllldSteeeel]

Nice, but... Your legs r a little wild =P

Great job though =]

[Userkillcz]

name song please?

[khmerboi253]

its still in the abs. i can straight leg it, but its easier when you spread your legs. i use dpread leg just to practice.

[khmerboi253]

this is mostly your abs. once you have a tight grip and lock in your arms then you can do it.

[toasterstrudelboy]

wrong. THIS video shows him deferring the weight by swinging his legs up into a position that takes a large amount of the weight off. Try this with a strait leg form.

[Dizahab2]

dats pretty cool

[yewsi]

haha lol, Nice

[bboyphyskid]

umm i have a question where does your main arm go up or down. so im right handed is it up the pole or on the top..?

[3503986]

your main arm should be on top, well that's how i do it, other way doesn't feel right to me

[shinhyeseung]

dude u can be a bboy man and a awesome one too

[dancerchiclpm]

DUDE! that's sick!! (a good sick)

[thecarrotdude]

it looks like ur balancing a lot rather than keeping ur legs straight out.

[RyuAthlete]

i dont get how to train for this shit,

i'm a martial artist & freerunner but i just cant do this shit,

Mr. im not replying to any comments

hows about u inlighten me with ur vision on how to train for this shit,

Greetz from nl, ow yeah its passt 12 HAPPY FUCKING NEWYEAR

[oop1127]

Hey, your Dutch? So am I but just typing in english to be sure... I can't reall do this yet either... But you just have to do alot of push-ups pull-ups dips and stuff and get alot stronger. Then you have to push with your lower and and pull with the upper.

[soulchip2]

Nice, now try to do it with your legs streched :D, it will be a lot harder.

[Kaszub1991]

You got a nice skills and strenght, keep going ;>

[Tinrylandman]

You would think this would be impossible until you see it. Ridiculous exercise

[nailon323]

this video is fake

[joewizard100]

rofl gtfo

[Winter950]

might wanna notice the towell hanging from the line.. if that isn't gravity. then what is

[nailon323]

the towel is fake, and so is the sky. and the trees are made of plastic.

[Winter950]

keep thinking it, u migh tbe happy

[nailon323]

hapiness is fake. everything is fake, simple appearence. the real truth is one, static, endless in time and space. movements are just appearence, so they are fake. that's what the ancient Parmenides would tell you

[raulconditioning]

hey man, i can´t understand your comment so good, but, really do you think that my move is a fake? this is the only comment that i´ll reply, because i am very impressed with your opinion...

you´re amazed with my move,and you can´t belive that it was real!!! :) :)

maybe you can watch my other videos to confirm your theory hahahahaha