Added: 3 years ago
From: Dennythetrainer
Views: 324,943
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  • get some more vids on bro your a good teacher keep up the good work dont listen to idiot comments thanks again

  • great teacher thanks 

  • Good on you..mate

  • He is the real man

  • He seems like a nice guy, I'll give him that. However, he knows fuck all about boxing! BEGINNERS DO NOT LEARN FROM HIM!!

  • Nice video man- good tips for beginners.

  • im just kidding man

    u look like a pro!

  • haha

    

  • i do it better,i do full speed full strenght!

  • Comment removed

  • Is it raining ?

    Cool boxer practices rain or shine :)

  • this is a very good vid man, but when i search "fastest shadow boxing" on youtube this should not be 3rd

  • who let this retard in the public park

  • @LordOftheMind shut the fvck up asshole! dont call him retard.

    just go on the ring and fight him bastard!

  • @redjum13 Just in case you live closer, I might have to get in the rink with your mother if you know what I mean, bastard.

  • my cardios extremely good when i shadow box, i can go on for minutes..only problem is my footwork

  • @JukemDrawles89 me too i also take alot of the hits lol but my foot work is crappy

  • irish people are so fucking tough

  • @FRIGIN05 lol hes Scotish!

  • Comment removed

  • where the fuck is chuck norris?

  • @gbrgrinder This guy can eat Chuck Norris for a breakfast....

  • man i wish i could train in the woods like u lol i looks awesome, nice vid too

  • @sigh999999 the hook comes from ur feet first, then your hip, waist and then you roll your shoulder and boom.. knock out left hook! all in one motion baby!!

  • 'practice your feet work'

  • bet you kimbo slice will knock you out!

  • @jammal1231 youre right. this guy isnt white enough and doesnt have pink hair like the other guy that knocked kimbo out

  • Comment removed

  • I'm sorry but your punches are bad :/ You definetly have the idea of how to shadow box but your punching is bad man

  • @punktheman hahaha youre a twat

  • ALWAYS ON MA TEWS!!!

  • I just want to say thank you VERY much youre videos are helping me a lot and that place is great right there

  • you dance dayang dayang right??

  • magtinda kana lang ng balot...........

  • Thanks, your videos are amazing man!

  • this is interesting, i study chinese kungfu or "chinese boxing" (although i am american) and my grandfather was a western style boxer in the navy. it is neat to compare and contrast.... the chinese kung-fu is so rich in techniques/ technacalities, etc., and is big on training forms, aka "shadow-boxing". i also like your other video when you talk about a "relaxed natural stance shoulder width" it reminded me of tai chi stance.

  • Denny for president !!!! ;-))

  • more training videos please :]

  • You can tell by the way he moves, he has some experience in boxing. He has good movement and knows some fundamentals.

    This said, he doesn't turn his hands over in a drill like motion for power when he punches, his hands are often too low, he doesn't snap his hands back (relaxed or not that is wrong), and when he shows his footwork, his feet come too close together. That's what people mean when they criticize his form.

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  • wow man ,, thanks a alot

  • Can you train me?? lol

  • dude ur badass

  • :D were's part nine!?

  • i know he's probably using it as a figure of speech but you should never ever be on your toes, be on the ball of your back or front foot (when moving pivoting or twisting).

  • "Always on the toes".. but why is it then that the K1 fighters doesn't fight on their toes the whole fight????If you don't believe it check it out..

  • Loving the woods with the random punching bag :)

  • The next video you should do in another strange place. Like the paddock with cows, that would be cool and funny. Love the video's keep going.

  • YOU SIR! has made shadow, interesting ;) 

  • The dude has a beard , an accent , and trains in the woods with a heavy bag...= not to be fucked with!

  • Nice moves, how do they translate in a mma match?

  • This man is scotch! He's a born fighter,as am I.

  • That's why Australians r cool !

    Love the video !

  • love the accent and love the video !

  • are you from ireland

  • Yo denny where are you from in scotland?

  • NO COMMENT...

  • wtf this guy is doing in the woods making a youTube video I dont know!!!??!?!!!!!.... his wife has obviously left him ... and well now he's gone f**king insane. I hope he recovers soon.

  • yes this guy is scottish.... i know i'm also scottish.... and he's scottish.... and so am i..... but so is he..... and i am also.

  • How much do you weigh my friend?

  • Is shadow boxing necessary? Doesn't bag work suffice?

  • @iAMcooooooool not neccasarily,they both have their own contributions when you do them

  • Did I search for shadow boxing or Dancing lesson ? -.-

  • /watch?v=Yn3Xc__ujeI

  • The guys a loser ...BIG HIOPS? wtf

  • The guys a loser

  • raining in the woods soundtrack is great!!! I always trust boxers with british accents.

  • Hi Denny, just wonderin where did you get your punch bag from?

  • Real men train in the woods :)

  • @blivionZz

    And wear tight, tights =D.

  • @blivionZz while its raining lol i think so anyway haha :D

  • @blivionZz Real men train in prisons :D

  • @blivionZz when it rains!

    

  • 41 were fighting their shadow and lost

  • hey man i just wana say, i feel like you get a lot of shit, and thats a big old load of horse shit, i love the vids keep em coming bud, theyve personally helped me alot, just ignore the keyboard warriors and keep reaching out to the real fighters

  • 1 week doing this and my muscles are like pump up, man im 18 but this would have been more useful when i was a kid. I used to fight a lot.

  • You"re a good boxer but a stupid cameraman ;)

  • look at my feet!! look at my feet!! POW

  • i think that accent is scotish. soap mactavish has the same one. am i right?

  • Interesting accent. New Jersey?....Austria.

  • thank you for taking the time to make these videos :) i am learning lots

  • Tarzan is doing BOXING.......HOLY SHIIIIIITTTTTTTTTT...........

  • Nice man! i love the location, really nice and quiet. You get more concentration and less distraction

  • Thanks for the comment about the elbows. I always seem to overextend (and thereby injure) my left elbow when I'm shadow boxing, and now I realize that it's probably because I'm putting too much power there without something to hit.

  • when u bob and weave are u still on ur toes? i know when i try to do this i kinda loose balance and my foot placement. im use to doin squats and staying on my heals when i get low in that position. any advice denny my man?

  • Scottish?

  • very helpful video. i have never boxed before, but im looking into it and this video definitely was great for a slow start

  • i started shadow boxing wen i was bored and fought for the first time in 5 years and it felt really natural...i think ima start fighting more :P

  • you could defiantly trust this guy, he has an accent

  • Great Vid Denny! It's been a while since watching this one. Thanks for sharing the knowledge MR.!!!!!

  • can somone plz tell me if you can do shadowboxing or boxing every day or do you have to rest for a day ?

  • i started shadow boxing in my room wen i was bored and i had my first fight in like 5 years and i won :P

  • @peasinacan reminds me of the movie "oldboy".

  • @ciogon hey you...ass hole! If you have got nothing constructive to say, don't say it. Have a look at the odds in the likes and dislikes. 608 people have taken the time to give it the thumbs up. That means they learned something...maybe just an idea or a relative thing to their own training. Then look at the dislikes. Those people live their life complaining and whinging that they know better. You are one of them...not a good place to be if you plan to be something in life.

  • @Dennythetrainer hey danny how are ya, i just want to know if u can do boxing or shadowboxing every day without nessary rest, if you have time plz pst me ty.

  • @Dennythetrainer Are your two books still available? I've looked everywhere and your website doesnt have any direct links to buy the books? neither does this youtube.. I really want them, help?! :(

  • @Dennythetrainer Best!

  • @Dennythetrainer

    rather than being a dick like everyone else i wanna say thanks mate.

  • @Dennythetrainer how come you dont twist your rear foot sometimes when you shadowbox? i just took boxing for 1 month so im not criticizing you or anything

  • @Dennythetrainer ciogon is right, in addition to turning your fists to hit, you should forward the shoulders because your direct hit are short and easy to reach you in the jaw. Maybe you're good in combat but will not be by a purified technique, so if you can not stand a constructive criticism to yourself you shouldn't upload videos. Sorry for my english but I am spanish and I used a translator.

  • @Dennythetrainer So the hook comes from the hip? My friend/trainer told me to pivot my foot and turn,but your way makes more sense.i'm confused...

  • @Dennythetrainer This video answered a great handful of questions and problems I've been having with my shadow boxing. I'm trying to learn Wing Chun and Jeet Kun Do and I think it was Bruce Lee who said that shadow boxing is one of the best practices you can do. Thank you so much. God bless you!

  • @ciogon Let me guess you've never set foot in a gym in your life, you've watched a few Hatton or Haye fights in the past couple of years, and you've picked up a few techniques watching tutorials from Expert Village? Either that or you meant the hooks holding up the heavy bag are awful, because as far as I can see he's teaching perfectly. Shadow-boxing isn't meant to be full-power, pinpoint accurate technique, but rather to limber up, get in the zone and reiterate some of that muscle-memory. Cock

  • @ciogon twisting the fist is actually bad, you look power like that. Well, i'm just talking in a bare knuckle perspective. You would want the main impact to be on the 2 knuckles

  • @ciogon You have to consider the fact that he sounds like he's been out there for a while. He's probably been working that bag and shadowboxing for a good while, just look at the other vids of him. When stamina drains, technique deteriorates, keep that in mind before you criticize someone.

  • @ciogon What are you talking about with bad habits? He is showing people what shadow boxing is not how to throw the perfect jab. Im sure he is well versed in twisting the fist for snap jabs its just not the focus of this video. Shut up, watch and learn.

  • @ciogon I think its pretty constructive considering ciogon is right. But I guess its a fitness video not the actual boxing technique video, might be wrong though.

  • @ciogon

    i agree!!!

  • @ciogon

    If you think he's crap then get up in the ring and fight him.

  • eeeek!

  • thats pretty cool having a punch bag outside , great idea (:

  • I want a trainer with a cool scottish accent or british accent. It makes them sound super legit and tough! And he is outside!!

  • Hardcore shit-this dude is out in the outback hanging a bag from a tree-training his ass off! Wow, kind of reminds me of my backyard as a kid! HAHAHHA love it!

  • absolute shit hot Denny !!! subbed brother !!

  • nice one. Thanks bud.

  • This guy is hardcore! Got his heavy bag hanging from a tree in the woods.

  • i want boxing workouts to be my exercise program in order to be fit and also to maintain and improve my cardio..i don't want to be a boxer but maybe i could use it for self defense

  • u forget to tell when u throw 1 punch keep the other hand to head or else u will get ko'ed in seconds

  • forest of the blair witch

  • good video i was just unsure if i was doing anything wrong whilst shadow boxing and your tips helped alot :)

  • @DopeDethrone hes a great trainer and its a great set of videos, shame about all the ignorance, but were on youtube what can we expect? haha

  • so you start a fire and the film in the woods??

  • @Rockthedice think its the rain

  • for a boxer he sure got winded ....

  • .......need some work bro

  • Colin Farrell and Leonidas combined into one :)

    Awesome vid also.

  • Pac-Man

  • @KungFuMil

    Ha ha :D I do practice cooking, if that's what u mean. 

  • I've seen Bob Sapp shadowboxing... and the shadow won.

  • really good channel man your the only one ive gone out of my way to subscribe to.

  • Boxing shoes in a forest ?

  • hey gr8 vids thanks alot man im starting mma training now but im sure i could use alot of this to help me

    btw where do you live lol do ya have a forest in your garden it looks cool there

  • do u keep the bag there or bring it there

  • some people are not happy just being alive period. you cant please everyone. Great vids Denny!!!!!!!!!!!!!!

  • Tropic Thunder!

  • Love how your out in the forest.

    Iv trained a couple times out in the forrest away from civilization and I find it really helps. Not just physically but mentally.

  • Thanks man great video!!!!!!!!

  • Why is this mad bastard training outside in the rain ? Danny do you have a body strung up in the next tree ?

  • THIS IS SSSPPPAARRRTTTAAA!!!!!

  • this nigga didnt even hit the punchin bag....fckin fag

  • @cripbuddz I think your the fag mate. Take your bullshit somewhere else yeah.

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  • @cripbuddz its called shadow boxing you dipshit

  • @cripbuddz well if u call shadow boxing hitting the bag u have a long way to go pal

  • Wow very good video. Now on my favorites!

  • @ForLoveAndPeace2010

    I am a female--so what? It's rude to try and start arguments on perfectly uncontroversial videos.

  • I bet all the nerds came to this video to learn how to shadow box... -_-

  • with this accent u know he knows the secrets of barbrawlin and drunk boxing;)))

  • I didnt know tony stark did boxing?

  • do u own ur own forest or something? lol

  • i saw all 8 videos and im still waiting for him to scream " this is sparta !!!" or atleast kick the punching bag in its chest

  • so just we're clear, I should put NO power into my hits? and just work on speed? Does this count more of a cardio exercise?

  • @Dennythetrainer

    Okay, that's great to hear :D Thank you

  • I've watched many of your videos and I enjoy them a lot. So forgive me, but I just got to say..

    I know the first time around didn't go so great, but I'm just dying to see the re-match between you and King Xerxes.

  • This video is great, but I was wondering if these techniques are okay for women also? Thanks!

  • @TwoSidedDream All the techniques on this channel are okay for women. I coach women and there is no change in how they train compared to the men. Boxing is an art of repetition.

  • @Dennythetrainer Usually takes alot more reps for women to get ANY sport though ^^

    //mmacritic

  • @TwoSidedDream lame.... only a woman would ask this question

  • @TwoSidedDream try practice in the kitchen

  • /watch?v=LHTqssjazPU

  • yea this helpful thanks bro

  • 4:06

    LMAO someone couldn't say footwork!

  • my speekers just broke before i clicked this, hate my life.

  • More beer buddy,more beer!especialy at morning!

  • Has your nose been broken?

  • good video nice information thanks god bless you brother

  • thanks for sharing, nice video!!

  • hey variation, if you guys don't understand that, hahha , wow , well good luck.

    theres not only the gym, you know..

    even for me i prefor to do my workout outside. its more motivating and theres no dumb ass like you guys righting unlikly comments on his vids.

  • awsome vids man, they are really helpful

  • Aye Lad

  • okay,  so that's one of MANY ways of shadowboxing... :)

  • @coachfasteddie - Awesome Coach Eddie, so are you going to share your knowledge with the guys or just point out the obvious?