kip up tutorial by jamie stroud

[Skullzombie98]

Pefect bridge

[jerthespiderman]

@ppsh241 yeah me too!!!!! :(

[MrVladutz1]

asians....



[beastmode144]

check out my kip up tutorial with no hands

[chipsamy]

nice house..

[roadkilla511]

i nees help i can't get my back off the ground only alittle

[FacebookTheMetal]

i feel so lame i can barely do a bridge

[vegeta132456]

Thanks I can finally do it now it's just like springing into a bridge again thanks I could never get it before

[NEBESHIKU]

no wonder you're that flexible in your porn!

[RadNinjaXI]

Thanks I can almost do it now

[bybeer100]

U make it seem so easy

[Daniel54939]

That was sick!

[niightterror]

NICE TUTORIAL BRO!!!

[RobertVanHelsing]

I can do this on a matress but not on solid ground. Any help, please?

[XxTheXNerdXGuyxX]

i thought you had to be real light to do this

[jakeeln]

do you have to have any physical strength? i'm not that strong

[AndyGarciaHeyGuys]

Yes! Finally I Did a Kip Up! Thx I Subscribed! LOL When i get In a fight at my school if im ever down ill do a kip up so they can get scared! :D

[GoldenMoses]

it wont scare anyone and using it in a fight is dumb bbecause the person will immediatly beat you down on the ground and won't let you get up

[brycepo1]

@GoldenMoses ur probably just saying that because u cant do it i mean ussualy its just to get up faster only sometimes it intimidates them

[GoldenMoses]

You'r right i can barely do it it doesn't matter iv'e been in plenty of fights with people using those and it doesn't intimidate anyone what so ever

[alienkilla22]

@brycepo1 it seems to intimidate people when ur just bout to get ur ass kicked

[SuperPwner17]

When I do a kip up, how do I get my legs underneath me more?

[gsparx25]

are you a gymnast?

[iPianoAzn]

i can do one but mine arent that clean. do u have any tips on how to land without crouching?

[TheReid]

@iPianoAzn just keep doing them

[JMEBF]

Superb!!!!

[imtiredofbeingshort]

That was pretty .... but that's a hard moved to do.

[OkayWhoBroughtTheDog]

Nice breasts, are those real????

[000F1000]

you r the man

[plainkid2]

DAMN I C0ULD THE KIP UP BUT N0T AS G00D AS Y0U BR0 I GIVE Y0U MUCH PR0PS!

[Traceur196]

my friend learned the no handed kip up in about 15 minutes...

[IndependenceFilms]

Sweet, I'm going to try that now.

[Robotpeti]

ur a good trickster & teacher nice vid thx

[rudandon]

thanx alot man :) ... finally i can do it thanx to ur vid (i got it in 2 days) ... mines also up if u have any suggestions to make mine better please tell :)

[IanMaster619]

my arms are never strong enough to life my body up :(

[rudandon]

@IanMaster619 u dont need your arms that much in this...u mainly need to know how to do the leg "thing" properly

[IanMaster619]

whoa that is messed your really good!

[rockinfootballer]

man i have seen many videos but never learned but from this video i learned within 20 min.. thanks jamie stroud and thereid

[diularsing123]

I still cant do it on the grass after 3 weeks of practising, but I can do it on the grass now

[kenneth2951]

Omfg....that was perfect. O_O

[commentor911]

*thumb up*

[kingmaulr]

learned by my self

[PixelPlay]

jamesters's account was recently suspended and I'm a huge fan of his would you happen to have any new source of him on YouTube or around the web? It'd be very appreciated.

[Wykfo]

@PixelPlay thefourthcumming on youtube in case you dont know yet :)

[SlashWeed]

Thanks I LEARNED IT FROM YOU!

[Excitedlybored]

thats awesome man

[xXkoolpersonXx]

@Xeldominicano2k once u can get ur feet on the ground then start on the ground. before i could get them on the ground but i couldnt pull myself up yet. then after practicing on hard ground i got it

[salaeh10]

thanks

[TheGamefreakguy]

it is so hard

[DemonaKittren]

Woww... that was the most beautiful kip I've ever seen 0_o Very graceful! and cat-like =^w^=

[MrHeartbreaker1997]

awsome guy, like shawn michaels

[MorganHStewart]

Did it on my first try, I find it pretty easy but im pretty sure it doesnt look as good as a mastered one right now.

I did a few fancy Tae Kwon Do moves after doing the Kip Flip, feel like im Jackie Chan now lol.

[XtremeLimitz]

this is the only tutorial that actually helped me

all the other people on youtube dont mention the direction of the kick

thanks

[tylerPdorian]

i have mastered the kip up!!! i am so happy. thankyou jamie. you're a champion

[shawngr88]

TheReid, do you have the video of james and his brother in "extreme mediocre" ? can you post it ?

[TheReid]

yeah, i'll put it up for you

[shawngr88]

thank you TheReid ! it's a hanukah miracle ! i was bummed when i couldn't find it. do you know him ?

[diapebutt]

dam! is this guy a black belt or something?  hes like a cat.

[vidbyvid]

i gave up on kip up man i just cant do it it was damaging my back trying but im totally fit enough strong enough but idk it dont work for me

[xXmorante2Xx]

you expleined it very well!!

[mry2jrocks]

i want to be able to do the kip up, iv bn practicing for months, the only problem is i cannot bridge myself to do the kip up, the feet motion is fine with the momentum swinging forwards, can anyone help me, its such a kl move

[VANWEINGER]

love this guy

[Andythefunkman]

thats nice

thanks

[TheLastMatic]

Very nice kip up :)

[YakFest]

For practicing the bridge, I would suggest 3 sets for 20 seconds.

[2buck4dH8rz]

how long do u keep it in the bridge position before u collapse back down?

[officialzaraworld]

you don't need to be in a bridge position at all, he just used that to demonstrate the position of the hands

[Parkour328]

ur kip up is good as hell ,. thanks i already can do it without my hand , anyway thx alot :-)

[ClamChoder910]

i used to be able to do it...and then like two days later, I only landed it once...but this is a great video...

[Kirelyth]

yay nice dude, helped me a lot, 5/5

[Vulcar123]

dude this helped me so much your awesome

[leverage7777]

dang he's cool!!

[blaze222666]

gotta love the ending

[abeedakbar]

this works

worked for me

[MidnighWolf]

Going to get down to working on this this Satuarday lol, wish me luck ;-p

[Cerbirt]

Good luck

[isiandPg]

i can do it now thank you very much :))

[0SCJustJohn]

Very nice kip at the end. Extremely tight and snappy.

[only2loveroy]

there s more people get ups like the maytirx

[2buck4dH8rz]

do you have to have abdominal strength?

[nagrajan777]

The kick does most of the work, so you need good legs and hamstring. Lower back strength and flexibility help too...

However, having said that, I dont think strength is a concern. Overall athletic ability is what you need.

[TheQooper]

no not at all you just have to kick up hard and use the momentum to pull yourself up

[sXeEnigma]

good tutorial !

[MenOfBigBrother7]

anyone know where Jamie Stroud is. He had a website that is no longer working and he has a few hot vids

[pepparmint]

Superb! Thanks man, Only took me a few hours to nail this move thanks to you =)

It's the coolest move ever ;-)

[NoobsofFreeRunning]

Wow. for only a minute long tutorial, that explained alot! Thanks

-Jigsaw-

[Bloodrote23]

how long wit it take u to lrn this>????

[sil40Drift]

hahahaa Jamesters is awesome.

[NtlgntNrg]

Thank you for the tutorial, buddy! Your floor is good. My floor sucks man. Whenever I do this, it goes "earthquake." I can imagine thousands of people are doing that exercise at the same time! o_O

[xD4RKBL00Dx]

looks very good... but i always think its better speak after you've done the video part, so that we all can understand you properly!

[FraGerX3]

greet tutorial you are GREAT

[penguin54687]

what if ur overweight? is this still posable?

[Synergy604]

of course its possible u theres no difference its just how much u want to push off ur arms and how much velocity u need to kick up with ur legs to lift and plant urself and theres no rush take ur time it took me 2 days to learn

[XxN0N4M3xX]

Well its possible but of course much harder to learn, you won't can do it after 2 days and you need good muscles in the arms and of course you should be able to do a bridge..

[thegreatslickrick]

Hey Thanks =D

[youstupid0]

wow u suck at it u have to use ur hands and like 16 im only 11 and i can do that

[gimmeadollr]

lol that's totally a logical post

[Guichoguichoguicho]

wow an 11 year old that can talk!

[DeathLock420]

I was talking at 13 months!! =D

[kingstomman]

dude fuck you

[Nicetry75]

Thanks, nice-abs-man!

[kL2v1]

Thanks!

[stiLLa2000]

thx for your video :)

[Tylersmomisabitch]

ahh lol i did 1, but now my shoulders hurt 4 some reason

[rastamon381]

i can do it but not that smooth

[NOTYLERSWEENEY]

Kip-Ups don't requir much strangth in the upper part of the body if you do one like this (no offence) but creating lots of power and speed in the thrust of the legs is the trick. P.S.: You must of used lots of power in your arms to get as much air as you did.

[extremewah1]

the website is wrong

[Chinnzo12]

Geez you are good

[abracad2k]

yippee do da, I feel much better knowing that.

[FuckShitBoloxHaHa]

oh my dear lord?! What kind of ap erson are you?

Oohh I know! you are an ignorant piece of shit who is too cowardly, and I bet that you are snivelling behind your keyboard looking at porn. Go away if you don't appreciate this video and comments

[cybernako088]

what he said

[MustangKid92]

Snuffelupugus....

This is a video for people who dont know how to do a kip up, and who want to learn. DO ME A FAVOR AND STFU.

[RobinDickGrayson]

Go STFU

[johnstreetz]

Is power a big issue on this?...when i try to do it i feel i dont have enough height... and i just fall right down on my back

[crouchtig]

It's really just timing and technique. I learnt on a bed, if you practice using the bounce from a mattress or trampoline it really helps you get the timing.

[Cobretti89]

yes i also learned by doing it on the bed, But strength is also an important matter here, by doin heavylifting your increasing your muscles and you learn faster how do kick ups by just pulling yourself up with the arms

[ImmortalWarrior90]

SO EIN TOLLER HECHT XD

[Seeker666]

thats awesome, great dude, I learned how to kick up *thumbsup*

[krishp2000]

great tutorial! Can't wait to try it out...

[kibainuzukaGIJ]

Nice tutorial man really big help thanx

[leagultx]

i can do it into a bridge but i cant jump off it into position again

help?

[MetalGearMayCry]

Nice tutorial. Unfortunately my problem is the opposite to everyone else's apparently, my legs are fine its by arms that I cant seem to get right. Oh well it's not like its a life changing skill eh?

[crouchtig]

Turn your weakness into a strength and learn a no-hands kip up :P

[rocknroller290]

i feel on my back

[xtremetraceur23]

damn...nice kip up!!!

[RyuHayabusa005]

I'm 14 and I can do it. This video is a very helpful tutorial. Good work.

[m4g31234]

haha lol im 14 and i did it for 1st time wooo thanks for that

[joemon9086]

hi im back cn eny 1 tell mi how to get biger muscles fast cas im 11 and carnt push my sellf up

[omer126t]

umm you really wont be able to do it unless your 15 because thats when a boy gets his upper body strength...

[jayocanfly]

lmfao im younger than 15 and i can do it :D

[tdmonster]

omer126t

You're an idiot. This move is very simple and easy to learn, I know a 12 year old girl who can do it. The kip-up is more about technique than strength.

[joemon9086]

thanx m8 iv been looking every there for dat i cn do YAY:D

[HARDCORER3BEL]

wow...every other person i see lands in a crouch iv never seen someone do it so tu land on ur feet also im just plain tu stiff not vere flexible

[emomuffin23]

dammit i keep on landing on my back what am i doing wrong!? i have no fucking upper body strenght sorry for my bad language xD

[TheCoolGuru]

o btw if ur landing on ur butt after being on your feet for a moment, ur probably not pushing up. push your legs more up than forward. also, practice on abed it makes life much easier.

[TheCoolGuru]

this is pure gymnastics. i can do it.

[aznsweethart]

each time i do it, i land on my feet, then fall back down T-T

[RivardThrowDown]

What am I doing wrong? I keep landing on my back.

[sk8punk170]

same fjakfsd;fjakf

i think its cuz were not getting enough momentum

[Nymphetamine2791]

Nice job, thanks for posting

[Salai666]

I've almost got it now. Too bad I have no arm strength haha. oh well, I'll go lift some weights and try again :P

[Kenriyu]

I finally got it down after watching all these different kip up videos. I think a real helpful advice is to also bring ur feet towards you as u spring it up. He does it in the vdeo too. nice job on the vid btw

[jacobninja25]

its so easy now thanks =]

[VelvetRope41]

now i know where i was going wrong!! thanks for the help!

[2d22k9]

If I'd seen this a few months back, it sure would've saved me a lot of coccyx injuries and money spent on painkillers...learned it already, but I'd've liked to have managed it without the pain :)

Nice job, very useful explanation.

[bullzor]

Great one m8 :) rly nice movie

[xo1aznbaybii]

Nice tut. REALLY HELPED ME.

[celebxoxcouture]

Youre hot

[bikinibottom100]

nice tut! suprisingly easy to learn, got it after my 5th go ... very easy and makes u looks cool, when u fall ova lol

[Jerichoholic84]

hey Khaatsu...nice insult man...hahaha

[sandra18097]

that was ballin. =) you did a really good job explaining it and you have a the highest kip up i've ever seen.

[wlwfb10]

haha i started this cuzza hbk too

[Khaatsu]

To the kid that said "why would i want to do this" how about you stfu and not watch a video titled kip up tutorial nub :]

GJ on vid

[Jerichoholic84]

i started workin on doin kip ups when i was 6 because Shawn Michaels would do them on tv and I wanted to be just like him...lol

[firdafs21]

I think cuz it looks cool that's all the reason I need :)

[wmpyr]

I've tried teaching this at my school and it's difficult thing to explain. you did a good job so I give you 5 stars.

[guiltybystander2]

thanks, ill try that!

[5hotke]

i was a little kid 8) when i started my practice on the bed xD! ... :D! XD!

[janninho1]

I can do it into a bridge, but I can't for the life of me do the whole kip up.

How long did it take you to master it?

[pfistermon]

Thanks. I'm starting to practice springing into the bridge.

[Womj]

nice

[clkndggr]

Do it without hands.

[wesa117]

gotta have good shoulder strength and back momentum to do that.

Unless you put ultimate force with your legs which is hard.

[aggimontana]

thanks for the video

[serginater]

Dude, you rule!!! Thanks for this video.

[pedradasdk]

I can do it, without hands! =D