Elitefts.com- Rest Pause JM Press with fat gripz and bench

[Sniperhunter666]

THIS IS A TRICEPS EXERCISE NUBTARDS ITS NOT SUPPOSED TO GO TO THE CHEST!!

[RipleyNick]

Like the guy below me said not even close to good form not even close to your chest plus your lifting your head witch is just injuring your neck

[iknowme1]

not very good form...for one thign, you're not supposed to bring your head up liek that

[BulletspongeM3]

@iknowme1 lol go jump on ur smith machine bitch you dont know that ur talking bout

[yourcooltoo]

most annoying sounds ive ever heard.

[rayrc10]

lol

[hydrolist1]

he didn't even bring the barbell to his chest...

[phillyfreak7]

@hydrolist1 Dave Tate, the guy doing all this, is aware of that. This is meant to be a tricep workout.

[freejumptraining]

That dude and that girl look very strong.

[brandon5222]

i didnt really have any differernt results with the fat grips...does anyone have any suggestions

[tyciol]

Fat grip looks fun

[JeddJohnson]

Thanks for the clip. I am going to use this rest pause tempo coming up. I want to use this in my training to get more work accomplished. Thanks again.

[Kamaka675]

What is that clipped in his hat. Is that the new iPod Shuffle?

[turdrhinofiend]

what does the "JM" mean?

[benjameow]

as in JM Blakely, he likes this lift

[NikkiBoy21]

J.M. Blakely powerlifter who invented the movement.

[sugarpuddin88]

Dave - What type of elbow wraps are you wearing; and why?

[wisdometernal]

Ive got a pair of fat grips on order. Did you really feel the difference right away?

[bigredkid3]

yes you do feel the diff right away.  be careful dont go as heavy as would normally. they want to roll out of your hands.

[UofO08]

great intensity dave!

[ultimatefitnesscondi]

I just got a pair of fat gripz in the mail today. Can't wait to try them.

[alideutscher]

dave you still got it! great job !

here a slogan for your company:

"elitefts, making the strength world a better place"

[bigtonutz]

nice set big dave!