the vains part was he didnt want them to look "vainy" he wanted them to look smooth and toned not just muscular it is a totally different type of way to work out and stuff
did they say they dont repeat the same exercise more than once so your body doesnt adapt....will u get stronger faster doing workouts u havent done b4
"...vains that were popping out before aren't popping out now."
WHAT? doesn't working out actually pops your vain out showing that the blood circulating faster and that the muscles are building pushing the vain outward as the muscle grows... NO?? im confused now.
@Chancellor43 He's basically saying that they are getting worked so hard that the blood can't circulate that fast, so the blood pressure is decreasing yet they are still working out.
WHAT? seems like you don`t have any idea what are you talking about don`t you loser, track and field is more demanding than that shitty training.. hahahahahaha
What happenned if the kids learning like this training?
THEY WILL BE THE SPARTAN-II FROM HALO~! xD
DragonBleu01 7 months ago
Where are all the complaints about them doing kipping pullups now as it's not crossfit?
Dabidabida 11 months ago
THIS IS SPARTAA!
MrTbaging 1 year ago
shit man thats some serious training!
sabrespartan1 1 year ago
getting payed for getting into shape by pro trainers count me in!
CptCumFace 1 year ago 4
Gotta love how much pleasure this trainer gets at the idea of torturing actors with his workouts.
superfob54 1 year ago
the vains part was he didnt want them to look "vainy" he wanted them to look smooth and toned not just muscular it is a totally different type of way to work out and stuff
ytrewabit 1 year ago
try stop posting such faggot comments
macky111222 1 year ago
Try smack
chamt008 1 year ago
mark twight it's the only real spartan!
mezzanodalaghetto 2 years ago 9
try vagina
mastergxx15xx 2 years ago
holy shit dude
ct3gct3g 2 years ago
who is that?
i don't know the actor
happiness752 2 years ago
WOW!
brollykat123 2 years ago
Try pizza
DigitalPwn3d 2 years ago
try meth
knpdyeballarice 2 years ago
try porn
angellod 2 years ago
try cake
Hisashi0080 2 years ago 14
did they say they dont repeat the same exercise more than once so your body doesnt adapt....will u get stronger faster doing workouts u havent done b4
Redskinsfan2130 2 years ago
yes and yes
scootTUBE85 2 years ago
awesome stuff
OSHOTENTERTAINMENT 2 years ago
"...vains that were popping out before aren't popping out now."
WHAT? doesn't working out actually pops your vain out showing that the blood circulating faster and that the muscles are building pushing the vain outward as the muscle grows... NO?? im confused now.
Chancellor43 3 years ago 3
he is speaking about when people get softer, and the smashing being about getting them back into shape.
zevon7 3 years ago
Oooooooooooooooooh!!
Gotcha gotcha, i see, Thanx bro.
Chancellor43 3 years ago
@Chancellor43 He's basically saying that they are getting worked so hard that the blood can't circulate that fast, so the blood pressure is decreasing yet they are still working out.
CPlusPlusFreak 1 year ago
@Chancellor43 yer thats why id there not popping out anymore there not trying hard enough
thundaa123 1 year ago
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thats like stuff for the olimpics
DeclanCahill 4 years ago
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WHAT? seems like you don`t have any idea what are you talking about don`t you loser, track and field is more demanding than that shitty training.. hahahahahaha
LandoDaLover 3 years ago
ok....i said it was like, i didn't say it was. and i do agree with you with that being noting for olypians
DeclanCahill 3 years ago
this is nothing for olympians?olympians CAn'T do that..they do other stuff better..but not those stuff..maybe some of those stuff..
Qualitiedx 3 years ago 2
try professional rugby.
prosaint3 2 years ago 2
Try MMA
Rjackman84 2 years ago
try roids
indieKook 2 years ago
This comment has received too many negative votes show
thats like stuff for the olimpics
DeclanCahill 4 years ago
cool stuff
omen232 4 years ago 2
nice vid!
woodytiger1 4 years ago 3