Omega 3's

[craiggee01]

I took one capsule today for the first time and already just 2 hours later i feel more energized my mind is working faster than ever honestly i feel much better already i can't wait to see the benefits after long term use. OMEGA 3 FTW

[spreadthetruth95]

Does it matter if you buy the cheapest Omega 3 (Asda, £8) or good price(Boots, £12) with the same capsule amount (160), just cheaper?

[d0llie123]

buy online from iherb.com! Use code KOY923 for $5.00 off your first purchase! :)

[SaludesHealth]

Thanks for the info.

[samur420]

Great information and well explained. , but your shirt has video lines.

[samur420]

Great information and well explained. , but your shirt has video lines.

[mmode]

Dr KenS - What's your recommendation for the best cold pressed krill oil supplement?

[NikesL0L]

in the thumb nail you look like a teenager XD

[SatanicSlutt]

wow wait a minute...flax is bad for you?! I thought flax seeds were a good thing....??

[eafann]

The best choice for a plant based omega 3 is Mila. It is actually a FOOD, unlike flax, and can be easily combined with other foods because it has no taste

To learn more or to purchase Mila, visit lifemax(dot)net/eleanorfann

[eafann]

You mentioned flax seed is a vegetable based omega 3. Flax seed is actually not even a food... it is a textile that has been trying to get GRAS (generally regarded as safe) status in the US for 40 years. 28 countries have banned flax seed including France. Flax seed depletes you of vitamin B3 and hurts your thyroid..

[soho2014]

I'm sold. I need it for a lifetime of eating the inflammation of junk food.

[allproscience1]

@soho2014 Excellent video.

[jasonbourne50]

Omega 3 helps in ALL inflammation. Muscle, heart, digestive system etc. Also, I find that my high levels of Omega 3 intake improves my cardio performances everyday. My muscles also seem to repair faster and I feel very energized. I take in around 4,000mg of Omega 3 everyday...salmon, flax, sardines (no salt or oil added) canned tuna, walnuts and olive oil! I weight lift 6 days a week, and jog everyday foe 20-30 min at a time. My doctor said I am in better shape then folks half my age!!!! Thank

[arnoldnavarro21]

what happens if you dont get enough omege 3???

[DrKenS]

@arnoldnavarro21

The body likes balance. Therefore, not getting enough omega 3 is the same to the body as getting too much omega 6. Generally, the body can not cope as well with inflammation if you don't get enough omega 3's.

[arnoldnavarro21]

@arnoldnavarro21 thanks doc. hey u guuys are allright :) ill make sure to get some flax seed :D just one last question dose omega 3 help with muscle inflamation??? or is that what your talking about :/????

[elaminb2]

@arnoldnavarro21 you can become depressed.

[klasurfied]

im studdying nutritional medicine and i thought the best ratio was 1 to 1 fatty accids ?

[DrKenS]

@klasurfied

2:1 or sometimes 3:1 are the accepted optimum ratios for omega 6 to omega 3. With the abundance of omega 6's in the North American diet, the ratio can get out of balance and get up to 20:1. This is not good.

[brothersage]

The highest

source of Omega 3

 in the plant kingdom is lifemax(dot)net/sage

[brothersage]

The highest source of Omega 3 in the plant kingdom is lifemax(dot)net/sage

[brothersage]

The highest source of Omega 3 in the plant kingdom is lifemax(dot)net/sage

[theriftable]

does omega 3 change hair color or cause facial blushing?

[Jsmooth7444]

I take 500-1000mg Omega-3 (DHA) a day, 300+mg of Bacopa (brahmi), Multivitamin, and tea/coffee. Best combo ever. It seems that Bacopa potentiates and/or prolongs caffeines effect...love it..

[broadcastmyass4u]

Ha, i thought his name said DrunKens

[2009Gela]

this suplement is the best tchau

[superafgpower]

Hi and Best regards to u Dr.Ken, can't thank u enough for ur kind information regarding omega3,6.

I have problem finding the right omega 3 pills, since there r many of them n they have Geletin, is it Pork or any animal Geletine? which brand to choose? plz

[netz1MILAseed]

thank you for sharing your knowledge on the omega 3's and 6's... it was well-explained. more power to you Doctor Ken.

[drrrd3]

hi Doctor could you please write your Email because i'm having some problem with spieling

thanks Doctor

[kylecorreia]

check your inbox i sent u a message

[boxoftruth]

Walnuts and beans such as mungo beans have omega 3 too.

[Wilanar]

Good Morning Dr, i would like to know if Omega 3 can be taken together with Bio-Strath.

[shakaama]

what about cod liver oil and cod liver oil pills

[shakaama]

thank you Doctor.

[JoshYates1980]

You clearly explained and answered the questions I had on omega 3.  And I had no idea about the balance of omega 3 and omega 6.

[soupkin]

I luv u

[racinvr8]

Very informative, thanks. I just don't think it was necessary to speak as slowly as you did, it almost came across like you thought the audience was stupid. Other than that, it was great.

[media555]

omgega 3 did magic for me. Everyone should take it.

[cherubina]

care to explain?

[saruman84]

@media555 How did it help you?

[23445545665]

@media555

why?

[merrycerrmen1]

Thank you for that explanation. That's the best one I've heard yet. You make it sound so simplistic.

[Aussieh521]

The benefits of Omega 3 on the body are mind boggling. I've never heard of Life Max ( I take Neurovi,com's Omega 3, great research page there too). It's proven to help with everything from depression to pregnancy and Alzheimer's. I would love to see a national campaign to inform people on the importance of DHA, Omega 3 in our diets!

Right on Dr.

[creed20285]

This video was very informative, thank you for posting it

[DrScottDoughman]

check out

VEGETARIAN FISH OIL: MICROALGAE OIL, Life's Omega-3 Pearl.

VEGETARIAN FISH OIL is the new best source of omega-3 DHA and EPA. The World's Richest DHA Source is better tolerated over fish oil, lowers triglycerides and raises HDLs better and is formulated better for kids and adults, since 90% of the omega-3s held by the body are DHA. Even better, Microalgae oil is the source where fish oil omega-3 comes from. Sustainable. Learn more...

[krayonc]

I've just started taking The Signature Grain (LifeMax product) for the Omega 3s and I'm feeling FANTASTIC. Have you heard of it, and if you have what are your thoughts? Thanks

[imikewillrockyou]

Thank you Dr. Ken. I knew Omega 3s were important and now I know why. Peace and good health, Mike

[blondieblueyed]

Thank you for your thoughtful, well spoken information on Omega 3's. Could you please write your email on a comment?

Have you heard about Omega 3's helping bipolar disorder?