@whiteflightbrotha I'm not trying to be a dick or internet judge on this, that guy is strong, all I'm saying is when you do a by-the-book speed squat, you sit back until your legs are at least perpendicular to your knees.Thats how I was taught, and Thats why I dont do them, I dont have any speed on them as a raw lifter
you need to sit back more
linemen96 2 years ago
@linemen96
your gonna tell a guy with legs like that, and overall perfect technique THAT HE NEEDS TO SIT BACK MORE?!!!!
whiteflightbrotha 1 year ago
@whiteflightbrotha I'm not trying to be a dick or internet judge on this, that guy is strong, all I'm saying is when you do a by-the-book speed squat, you sit back until your legs are at least perpendicular to your knees.Thats how I was taught, and Thats why I dont do them, I dont have any speed on them as a raw lifter
linemen96 1 year ago
This may sound dumb, but what brand of shoes are those?
NonEvo 3 years ago
Cool. Explosive.
hungrywebworm 3 years ago
ur technique is perfect, real nice. how much do u weigh?
mizunogolfer123 4 years ago
@mizunogolfer123 he's gotta weigh like 270
nikk6785 1 year ago
@nikk6785 i weighed 240 back then
txlifter 1 year ago
nice lifting buddy!
goldnbearokie 4 years ago