are you still doing some videos like classes? like you started a while ago? cos i was really excited about that..but i don't know what happened :-s ...
Omg can you believe it, I actually did it! :-O Well I myself can hardly believe it.
I saw the 60 rep each and thought ok, 30 each should be archievable, hopefully, I'll push myself.
I divided it into 2 sets of 15 each b/c I cant do that many reps in a row. After I finished I did another set of 15, & then another - so 60 each in total!!
Took me 37 minutes. Can't believe I could really do that :D
That was a tough one! But I loved it! I love challenging myself. I had to modify that last exercise too. . . .at about #10 I thought, "there's no way I can make it to 60." Thank you for this workout! I look forward to next week!
Your body is really changing you where always lean but now your starting to get more definition and mature muscle size has started to happenShoulders are looking nice & square .Love your physic fantastic girl. your inspiring. LOL ! . Happy holidays to you & yours beautiful .
I need to drink some water just watching this stuff. Been following you for a week now and have lost 3 lbs and am sore every day. You keep me so motivated!!!
I'm a new subcriber. I've looked at a lot of your videos already and I can't wait to try your workouts!!! My goal: gorgeous, toned arms and legs!!! Thanks for sharing with us!!!
you rock AND you are such a sweet person! Many thanks for the workouts! i love them! i just wonder if you could do some workouts in real time so we could do them "with you"! it would be really motivating!
is it possible that I burned some calories just watching you? I mean damn that looks really really hear. Haha. at 4:27 I mean damn if you are having trouble doing this what's my fat @ss going to do? Keep up the good work and the motivational videos. One of these days I'll stop eating M&Ms and get on the floor.
This was/is one of the most intense workouts I've seen on your sight, every time I thought is was the last exercise you started the next one... Amazing made me feel like a wimp !! which will only inspire me to get back to Working Out !! Thanks very much to you (guys), Me
No work out today, just froze my butt off disc golfing in 28F weather with wind from 10-20mph probably. Not sure how that would feel windchill wise, but I'm just happy I'm now 21 and had a beer to keep me warm :).
1080p o.O
Grindbone 1 year ago 123
omg she's more ripped than me...
mikalshort 1 year ago 98
19 people CAN NOT handle Zuzana's awesomeness!
SaBu76 1 year ago 92
you and freddy should do the amazing race
alrighttonight 1 year ago 66
I like you and your dogs :)
Gollumz 1 year ago 9
=) besides the workouts that you provide...what other exercises should i do to get your amazing results?
silviameo 1 year ago
she is so hot. Id marry her right now.
lachona9987 1 year ago 70
ooooh 1080p
kamatayan77 1 year ago 26
I think she is a Fembot
acemannw 1 year ago 37
omg i tried this.. it kills, i was watching her do it after my workout, and i just wanted to scream common youve got this youve got it!!! :D
pinkpokadotkiss165 1 year ago
Real cool video I enjoy your dedication honestly !
Chilleos
CHUCKTHEDOC 1 year ago
what's up with the name of this video? xD
LadyLoraella 1 year ago 33
are you still doing some videos like classes? like you started a while ago? cos i was really excited about that..but i don't know what happened :-s ...
automaticlov3r 1 year ago
50 jump knee tucks? wow!!!
djsuperstar717 1 year ago
this is awesome
primoXD 1 year ago
Omg can you believe it, I actually did it! :-O Well I myself can hardly believe it.
I saw the 60 rep each and thought ok, 30 each should be archievable, hopefully, I'll push myself.
I divided it into 2 sets of 15 each b/c I cant do that many reps in a row. After I finished I did another set of 15, & then another - so 60 each in total!!
Took me 37 minutes. Can't believe I could really do that :D
flexiplnt 1 year ago
From 8 to 12 reps with the first exercise, you really need to learn how to count! ;-P Great video again.
Moonchild1607 1 year ago
can i have your wardrobe?
ziba89 1 year ago
Are you Russian?
studioflip 1 year ago
When doing this exercise I might manage 2! Just before I would die.
Fruitjoke 1 year ago
No the spy who shagged me is from Austin Powers movie. James Bond is the spy who loved me
BlachEcho762 1 year ago
she is so pretty!!!!!!
tHeWasTeDYouTh 1 year ago
wow your abs are awesome!
MASK81 1 year ago
These camera angles are killing me. Great workout and always great videos.
levmillsTV 1 year ago
Good dogs ! :D
bargundabal 1 year ago
omg her boom boom is amazing
Kingmaconha 1 year ago 2
too much turkey lots to burn
4ss14n 1 year ago
oh dear
daraten2 1 year ago
she is russian, she must be!
according to accent
ps128 1 year ago
Dat trainer´s a lucky bastard .
Hemulen40 1 year ago 4
In Russia turkey eat you.
antimatter9999 1 year ago 4
This is how the models should look like !
Say no to skinny ! Buy not to much fat also ! :P
siedlikmasterek 1 year ago 3
@PrivetCyan I sometimes think the same cause Dang where does she get that energy LOL
CyberDame 1 year ago
Wow your'e in massive shape. No one can say interval training doesn't work. What an inspiration. You guys rock.
TheBilderturdGroup 1 year ago
That was a tough one! But I loved it! I love challenging myself. I had to modify that last exercise too. . . .at about #10 I thought, "there's no way I can make it to 60." Thank you for this workout! I look forward to next week!
jscottkill 1 year ago
There is no way in hell she's single. No way.
IICJZII 1 year ago
your triceps are those of a Goddess 0_0
RockBassist2112 1 year ago 4
what time of the day do you train?
fredericl123 1 year ago
can you go over proper breathing technique, warm up exercises, and stretching?
thank you always for your videos and you are amazing!
portelli91 1 year ago
That variation on push ups is so intense =D
Great job !
KILO993 1 year ago
Wow. How can I apply to be your camera man? =)
jfreshh 1 year ago
Kelly and Charlie, awww, how cute. <3
TreeFrogTownPerson 1 year ago
I am going to workout with my wife to your videos when she comes home from Army training. So.... in the mean time, keep it up.
ps... December 19, give a shout out to the Taylor family to make the workout interesting. My wife would be thrilled!
PHOENIXFEAN 1 year ago
There's no shame in modifying! (: Your human and an inspiration to lots of people! (:
KelseyBrooke07 1 year ago
Great workout. seems to be very challenging. will definitely try. thanks for sharing.
leitoarias 1 year ago
I think you done really well :)
cheekymonkey69er 1 year ago 3
Your body is really changing you where always lean but now your starting to get more definition and mature muscle size has started to happenShoulders are looking nice & square .Love your physic fantastic girl. your inspiring. LOL ! . Happy holidays to you & yours beautiful .
TheChiFlows 1 year ago
I feel bad for her. She's exhausted and she has to keep going through the workout.
Mahrahia 1 year ago
4:40 that's what happen when u push urself too much :/
MrLuigui14 1 year ago
lol this is wtf the title is lol ?
CrAzY3AGL3 1 year ago 8
I need to drink some water just watching this stuff. Been following you for a week now and have lost 3 lbs and am sore every day. You keep me so motivated!!!
Road2Mecca 1 year ago 6
well you have nt shagged me yet,but if you give me your number we'll sort sam thing aaut.
oo raight gourjis?
user8595 1 year ago
0:05...dog fail
dukiofree 1 year ago
THIS IS SPARTAAAAAAAA!!!!!!!!!!!!!!!!!!
dukiofree 1 year ago 2
stuffing my face with turkeys!
RICHARDSHOES 1 year ago
i LOVE! YOU!!!! your workouts are awesome! :D
ziba89 1 year ago
i wish i was a spy so she could shag me
scorpionc0bra 1 year ago
aw man, i aint even eat no turkey...i'm gonna be sore---good stuff
latina084life 1 year ago
I know something I'd like to stuff... ;-)
RentTheSpokeMan 1 year ago
sweet dogs
pur33300 1 year ago
Happy Thanksgiving! Awesome workout; I'm sweating in the first 2 minutes).
HersheyGQ 1 year ago
I'm a new subcriber. I've looked at a lot of your videos already and I can't wait to try your workouts!!! My goal: gorgeous, toned arms and legs!!! Thanks for sharing with us!!!
Ladidymus 1 year ago
The Trainer who Shagged Me. ???? I don't get this title
sphinxman90 1 year ago 4
♥.♥
imperiajor 1 year ago
Lucky doogsss!!:X
mocofanel 1 year ago
Not giving up! This makes it real for the viewers that are building up to be like you. See? Very nice job Zu!
MrBuccaBoy 1 year ago
you rock AND you are such a sweet person! Many thanks for the workouts! i love them! i just wonder if you could do some workouts in real time so we could do them "with you"! it would be really motivating!
Nagashidio 1 year ago
love those lunges. very shagadelic ")
mrhowardvalencia 1 year ago
Comment removed
Nagashidio 1 year ago
this title is just wrong.. sorry :\
dr0m3r 1 year ago
I misunderstood the title.
MrKra7as 1 year ago
Comment removed
Nagashidio 1 year ago
eat the dogs!, PROTEIN RAR!
random2k6 1 year ago
she would be perfect for the military!
djJonaspalm 1 year ago
is it possible that I burned some calories just watching you? I mean damn that looks really really hear. Haha. at 4:27 I mean damn if you are having trouble doing this what's my fat @ss going to do? Keep up the good work and the motivational videos. One of these days I'll stop eating M&Ms and get on the floor.
jasonbadler 1 year ago 3
You have got the most amazing glutes ever.
FuckYooAll 1 year ago
Booooooooooobs!!!!!!!!
Suomivlog 1 year ago
You should do Ninja Warrior. I bet you could breeze through it.
TheCackleDemon 1 year ago
It´s allways nice to see someone do the hard work.....then i don´t need to do it lmao
chrilla1980 1 year ago
What kind of drink is that you have?
cocobrwngl 1 year ago
don't be embarassed! You're human! .. I think.. :-) I'm ehausted just seing you!
quite more embarassing, isn't it?! now I have to go to the gym.. I have to convince myself :-9 bye!!
goodtohaveafriend 1 year ago
i did it. it was awesome. i'm exhausted but refreshed too.
flyer3008 1 year ago
This was/is one of the most intense workouts I've seen on your sight, every time I thought is was the last exercise you started the next one... Amazing made me feel like a wimp !! which will only inspire me to get back to Working Out !! Thanks very much to you (guys), Me
yeeyoh 1 year ago
happy thanksgiving to you charliejames1975
AnthonyNews 1 year ago 11
That wasn't a James Bond film, it was Austin Powers
hakirby 1 year ago 305
@hakirby she was thinking of The Spy who Loved me
AndrewSherlock 1 year ago
Thank you YouTube.
ChrisssyM 1 year ago 6
I love these dogs :-)
muthich 1 year ago 7
I love the creativity with the excercises. Everytime I think I have seen it all, you deliver something new.
adolthitler 1 year ago 12
lol first 2 comments already removed, bet they had something to do with the title...
DjGoGo09 1 year ago 15
happy thanksgiving and what kinds of dogs do u have
Lovedad10 1 year ago
she has to be a robot... has to
PrivetCyan 1 year ago 473
Nice title fo a video....
BuddhaZenMind 1 year ago
happy thanksgiving
daglacier97 1 year ago
i was just wondering what is in your drink bottle?
coconutbanga1 1 year ago 7
No work out today, just froze my butt off disc golfing in 28F weather with wind from 10-20mph probably. Not sure how that would feel windchill wise, but I'm just happy I'm now 21 and had a beer to keep me warm :).
t3hsniper 1 year ago
good job !!!!!!
123pivot456 1 year ago
I can't be the only one who misread this video... Hehehe! :D
Holy poop you are hot!
TheRockHBKfan 1 year ago
Yay... xD
wow0spec 1 year ago
4th!
UnitedModz 1 year ago
4th..
zajarman 1 year ago
happy thanks giving
naruto2749 1 year ago
Happy Thanksgiving* Tough work out.
MabiX7 1 year ago 3