One Arm Barbell Snatch-Get Up-Windmill-Overhead Squat

[dagsgaz]

this is asking for an inujry but fuck me! i couldnt even do that weightless!

[MacFlanahan]

Beautiful. Tremendous strength and control. Keep it up.

[addiczion]

Damn this is animal! My friend and I are practicing the turkish get-up with just the bar alone. We usually do them with kettlebells, so we have the form, but it's so much more demanding with the bar to have to stabilize it. Very impressive and inspiring. In time, I wanna try it with the windmill and squat. I can do all three separately...but in one crack...not yet.

[1488baldr]

AMAZING!



[Longhammer37214]

I drove by a gym the other day.

[jkerns85]

very nice but how much weight is that?

[jovicakluk]

a guy at my gym does this with about 100 kg .. his a fking animal

[TheStokered]

Ive watched this vid about 50 times and it never ceases to impress - f***ing awesome strength!

[kamaujackson811]

What a tank......nice work.

[particlemang]

Nice Work!

[cinci001]

Damn I hope he hasn't this exercise on his routine or his low backbone will be gone quite soon on those squats...

[fredarn]

impressive

[massivewhopper]

mental, i can barely do a turkish get up with a 10kg dumbbell let alone a bar

[jeffwegner]

Sick!!!! Absolutely amazing.

[T3cHNo10GiC]

Okay! I got some work to do! Awesome bro!

[mmmikeyxx]

holy moly...

[bassface84]

wow...

[voicefulmarlin]

lifting at its best, good for you matey. stay strong

[smittydiesel]

Good work bro

[rox31313]

Never seen a 1 armed oh/ barbell squat before.

[AdamTGlass2007]

Looking good Max