Tutorial - Rail Flow Combination (Sit Turn / Italian Job S\T Palm Spin)

[MySortofVideos]

Love you Epic! You are my athletic Hero...!

[TheUndeclaredWinner]

CC 0:45 "Into a possible bath"

[R0bDaMaN93]

haha i just used the close caption thing and its halarious

[MostoftheDay]

It's a shame they don't make those shoes anymore. The new ones look like they were made from duct tape.

[mrshredstarZ]

This guy is the dogs fucking bollocks

[pepehorhae]

oh my f*cking G, what happened to ur hair man????? when i first saw u, u were the prince of persia, now ur like, eddy gordo or something? although its still nice, u look legit man very nice, a traceur who's keeping a good look as well :) you should do that stuff in the court room! :)

[JoshFxrd]

what would be the best shoes for Pk ?

[LewisHDgaming]

Thank you for the tutorial Epic1, after just a few ours me and my friend can get the sit turn clean and fast. now its just the palm spin to learn!

[samiolxs]

merci merci merci c'est exactement la vidéo que je cherchai !!!

[FlyRunnersHD]

thank god we got epic! ^^

[vladislav43]

@FlyRunnersHD He's the very few people that answers questions to people that need them.

[screamatmenowandgo22]

what state are you in????

[phocooker]

i think you should get some new shoes...improve your videos with a little swag!!

[TeamSilentEcho]

@phocooker no the KOs are the way to go 

[tigerswimmer1213]

hey your awesome at this rail flow stuff! :D I noticed you're pretty good so you must have experience; I'm kinda new at this, but why do you wear pants? and what is a light material that's not too hot? I live in Texas :( lol

[Epic1]

@tigerswimmer1213 This style of pants makes your movement look more fluid and accentuates the movements. There are various types of these kinds of pants, but to find the right type for you my friend you will have to do your research and store visiting as I do not live in texas.

[tigerswimmer1213]

@Epic1 Okay, thanks! I bought a pair of Jersey cotton sweatpants so I'll see how they do :D Where do you live?

[Culminations1]

@tigerswimmer1213 also when your doin rail flow you want pants so your legs will flow smoothly inf your wearing shorts and your leg skin gets caught that can hurt.

[Parkourfedi]

@tigerswimmer1213 Awsome I Do It In the First Try :D Thank You Very much

[KubearVerma]

i love you .. no homo ;)

[WellyPheonix]

The guy from Shine perfected these moves

[xFreeRun]

so lucky.. i find a place like that to train and theres tons of people there telling me to stop. how did you manage to find a place with no one there?

[loveparkour3]

i think you should do this movment and then after the palmspin you should cork

[Zelre]

Thank you! I've been trying to find out what the hell this movement was called for a while... Always wanted to learn how to do it. :)

[ch3mj0]

nice T-shirt dude ;)

[blaze66a]

U forgot to say " this is Epic" at the end of the video like u normally do

[EnterParkour]

Hey epic,i'm starting on parkour and i already can do some vaults thanks to your tutorials and some others.I'll probably be ready by 2012 spring cause i gotta do some studies.Keep it up man,great job.

[SrKonardo]

great tutorial

[djcross1]

another good tutorial bro! Hey I'm in Atlanta and I was trying to google some local training for Tricking, but search terms keep bringing up dumb crap. Any tips to find some help to get some one on one training for Tricking? I'm kind of timid to walk into a gymnastics center because I don't fit the build. should I just go to any gymnastics gym though or is there something specific I should be looking for? Thanks Epic!

[Epic1]

@djcross1 search atlanta gymnastics, and call the academies and ask if they host open gyms, open sessions, idk what they call it there. Find out when, how much, what time, and attend, NOT CLASSES... you shouldnt have to go and learn from an instructor the whole time. The purpose of an open gym is to go and practice on their equipment, but there's coaches there to help in case it's needed.

[NiaoSun]

@Epic1 Hey Epic no offense but the move is called Yamakasi, the "founders of parkour" the yamakasi has done the move in the 90's. Maybe you should call the tutorial in Yamakasi to Palm Spin for more views^^

[Epic1]

@NiaoSun I just researched and found nothing but dead ends... sry bud. =\ This is more widely known for the names listed. Hence the 6,000+ views. But I appreciate the input. =) Stay Positive!

[USR4life]

thankyou so much epic. i could already do this move but alot of people ask me what i do and like with every move you have shown me i say "look up epic on youtube he will teach you how to do it properly" :)

[Epic1]

@USR4life i appreciate you promoting my channel! =D

[Freerun4Job]

WTH!! swingtrough??

[highjump44]

ur too sexy for slow mos i get distracted

[GlydeParkour]

i think the only shoes that are better for parkour than the KO's are the nike freeruns

[Epic1]

@GlydeParkour i haven't tried'em but I hear many good things.... though I felt the grip and its a different material for sure, but didn't feel as grippy as the K-Os... i'll have to find someone with'em and the same size shoe.

[Stahlwulf]

@Epic1 Don't get the K-Swiss Ariakes. They're terrible.

[godsofgravity]

@GlydeParkour the nike freeruns are less durable and cost more KO's go for 50 with a1- 3 day wait now wile the freeruns are close to 90 and not sold in most parts of us actually getting them is quite hard and via internet for the nike freeruns it'll be quite a bit of shipping and handling so KOS 50$ nike freeruns 100$

[Deathsphoenix]

Hey Epic, you are bringing your back leg around wide, almost like a kick. Would that make the Italian job easier or is that just added flare?

[Epic1]

@Deathsphoenix both

[ekojk1242]

@Epic1 Hehe, Instead of watching you I was looking at your area, finding ways to get from the top of that building thats next to the long sets of stairs to the rail your on.

[alltheway3]

BUM SPIN!

[kirsty2008uk]

great tutorial!

[DRAMA426]

mmmm look at that booty ;) no homo! maybe alittle

[filipinotrips]

DUDE, EPIC, I IDOLIZE U!!!!!!

[reliantflame]

are those the KOs? they look pretty worn out lol would you say they are worth buying?

[Epic1]

@reliantflame i LOVE my KOs... I may be ordering some new ones here soon.

[reliantflame]

@Epic1 that certainly must mean a lot coming from you, gotta get those shoes...

[Epic1]

@reliantflame Yeah but they're not as durable as pumas or nikes... but so far, I think they have the best grip, and if you really take care of'em and use'em strictly for training and performing, oh boy do they do you justice! =D

[LOTRFreak993]

You palm spin the same way I do! I love doing this combo it's fun.

[parkourip]

helpful :)

[unknownmovement]

sit turn, ohh man soo many names for that move heard like 4 different why can't they just give it 1 name! Sick to do a palm spin after it tho kinda hard i can do them seperated but in a combo nah :P i guess i will be training them this afternoon!

[Kris659]

I saw a video on nissa a couple minutes ago on animal planet, just thought I'd let you know ^.^

[shadowbodypk]

@Kris659 me too XD 

[darkl0rds]

what editing tool do you use to create the high quality slow motion.

[sammyjunior81713]

I just want to say thanks for all of these tutorials. They help so much. I hope you do a lot more flow tutorials because those help out the most, but that might just be me.

[garret664]

haha keep hittin 2. he applauds himself

[montverdechode]

You do such a good job at breaking it down n explaining, almost got a cheat gainer FYI , another couple days n I got it

[GuardianArt]

nice job bro!

[dexudus]

i like dem italian jobs :)) lol jk

[THEDaegan]

just in case you're not familiar, when your swing leg is swinging behind you instead of in front, it's called a carrythrough (C/T), not a swingthrough (S/T). =]

[Epic1]

@THEDaegan i personally don't care about terminologies. It's all just movement to me... but I know there's goofs out there who care about the names of things. As long as everyone's having fun, I don't mind though. =D

[ozzy4president51]

we call it a spinny ass vault haha

[modestoLPK]

anyone have heard the super mario song in 2:58 ?

[IwzArt]

thanks for the tutorial, and you have a nice flow :)

[Art0fMovement]

Awesome I have been wondering how to do an Italian Job

[mojsije1234]

PFFF this combo is just waaaayyyyyyyyyyy to easy.... i think that there are more important trick that deseve tutorials like idk revere turn or 720 reverse or somethin....anyways ill put this combo in my new vid.... :d

[TemeculaParkour]

cool, thanks =]

[kasaikun619]

Are you planning to buy a mic anytime soon? that wind noise is killing me. =^)

[Epic1]

@kasaikun619 You've no idea how bad I wanna buy a good mic. But I'm not rich. Though if you and everyone else doesnt JUST WATCH my videos and actuall spread'em around, and get me more vids, it'll bring in revenue so I can buy one.

[kasaikun619]

@Epic1 check out electronics-expo theres where i got my corded one but they have wireless ones for CHEAP...

[GrimesDavid]

@Epic1 you're a partner?

[Epic1]

@GrimesDavid yes, hahaha hence the ads on my videos hahaha

[xtyanmira]

@Epic1 what do you think about those kswiss shoes.. the ariake??

[Epic1]

@xtyanmira never had a pair.

[TheMotiveMedia]

@Epic1 you remind me of the lead singer of Creed hahaha

[SynxS]

@kasaikun619 yes Epic, please get a windscreen on your microphone (i.e: redheadwindscreens d o t com)

[MikeCAE1]

@kasaikun619 If u Ask me.. His Mic is good enough, The Wind Makes it bad, Not his fault.. And if u really really hate it, buy a mic for him?...

[kurei2001]

dude, you should do a tutorial on that awesome rail move Yoann Leroux does. so much fun

[Epic1]

@kurei2001 what move???

[kurei2001]

@Epic1 He does it in your Pickup Movement video at minute mark 0:37. looks like a flared B-twist but with his hands on a rail.

I managed to learn it and use it in a play until i tore my ACL that same night. note to self: don't treat a wooden stage like a trampoline

[Epic1]

@kurei2001 ohhh yeah, i forgot about those... okay cool

[kurei2001]

@Epic1 cheers man

[HardyFreeRunner]

Haha! awesome as always.You really destroyed those shoes :P

[AyooDarisss]

bum spin to palm spin

[Overched]

cartwheel full tutorial please

[Topera151]

Epic: Respect. The move is called the Butterfly vault or Butterfly turn (Voute de Papillon) It is definitely NOT Capoeira.

[Epic1]

@Topera151 i said CABARERA lolz not capoeira... hahahaha when i say capoeira i say it with the actual accent. =P you'll hear it sometime soon i bet.

[DanaVEVO]

which shoes you wear ?? thel look very nice

[NightFurry14]

@DanaVEVO hes wearing KO's, parkour shoes

[butterfly61103]

good job :)

[BTrueK]

I love rail flow movements! More of these, and awesome video as usual epic!

[Dominicanoboy86502]

i had something to say...but dont have the attention span to push back trolls

[knuckletrain]

wow those KO's r done for...u destroyed them! lol

[CheeseFromOuterSpace]

this looks awesome, i gotta learn it!............ *breaks neck*

[KezVanBeck]

gotta admit when i learnt the bumspin thing, i fell back onto concrete, didnt get hurt one bit but it is possible toland on ya head aha :P 

[SynysterPeach24]

YES! i've been waiting for one like this! thank you Epic! :3

[TheWarmWalrus]

haha i watched this the first time through without sound and it looked like he's dancing whenever he's explaining stuff

[Epic1]

@TheWarmWalrus hahah I hope the captions come on for this video, the auto transcribe makes me say some hilarious things. =))

[kombatquest]

Do you use any special  type of shoes? or any will do?

[TheDutchParkour]

@kombatquest He uses the KO´s theyre shoes designed for freerunning.

[boneheadproductions1]

FINALLY! THANK YOU EPIC!

[MikeCAE1]

YAYYYY i Waited For this tutorial long long time xD:$ :D

[BenDemCam]

Nice tutorial, loved it !

It really helps a lot :)

[elsanchokaki]

thanks for the motivation epic, haters gonna hate.

[3runMasterX]

do people really need tutorials for such things? i;m not trying to be offensive, I'm just wondering

[BenDemCam]

@3runMasterX

I do.

[Epic1]

@3runMasterX you'd be surprised

[DazzerrGuitar]

@Epic1 I personally can do these moves but I really enjoy your creativity ideas Epic. Definitely Inspirational, regardless weather the moves are easy or not. I think your one of the only people who actually teach some Flow movements! ^_^

[SoarParkour]

@3runMasterX A couple months ago when I didn't know how to do these maneuvers I'd seen them before but didn't know the name, so, just labeling the moves helps people learn them.

[bdy07]

@3runMasterX Tbh I wanted a tutorial for this Haha

[pballa321123]

@3runMasterX Yes. for me anyways. I don't have a gym or anyone to really train with so I end up by myself watching a youtube vid then I go out and practice it till I get it down xD

[inididiha]

These guides are awsome they are very clear and detailed and I can acctually learn from them. thanks epic

[antoinevideoblog]

wtf is this lmao

[MaxAtTheMax]

first :D Also awesome tutorial

[marioornot]

shut i say first?

[AppleTechKid]

@marioornot NO