a quick update concerning Kinesis! Since one week we have launched the kinesis training community - Wekinesis - both for professional and end - users and where to find info about how to train with Kinesis!
Resistance bands work very well; you can see how I use them in the "golf pro lesson stretch to a better hip turn" video; a universal cable machine has a few of the exercises too;
I am of the school of if it isn't broken, don't try to fix it...:) I do not see one regularly but have relied on them a couple of times in the last 10 years; they definitely have their place! Shawn
Dear All
a quick update concerning Kinesis! Since one week we have launched the kinesis training community - Wekinesis - both for professional and end - users and where to find info about how to train with Kinesis!
Thanks Giulia
TechnogymSpa 1 year ago
Great video, Shawn.
Love your work.
I live in outback Australia.
Not much chance of working on any kinesis equipment out here.
Would ruber tubing be a worthwhile alternative? An other fitness alternative you could suggest please Shawn?
I ordered your DVD set, and am ost impressed!
laceymania 2 years ago
Resistance bands work very well; you can see how I use them in the "golf pro lesson stretch to a better hip turn" video; a universal cable machine has a few of the exercises too;
Shawn
clemshaw 2 years ago
I want to move to Toronto...
hackfest4 2 years ago
3 wows:
1. great facility
2. great equipment
3. great lesson
scorpiossnakes 3 years ago
Awesome Shawn!! Just wondering, do you encourage your students to see a Chiropractor on a regular basis? How about yourself?
SoonToAdjustYou 3 years ago
I am of the school of if it isn't broken, don't try to fix it...:) I do not see one regularly but have relied on them a couple of times in the last 10 years; they definitely have their place! Shawn
clemshaw 3 years ago