How to Use a Neti Pot

[LaoGahn]

I'm using this for the first time and my nose is so plugged the water DRIBBLES out my nose instead of pouring.

[Joannawysiwyg]

@LaoGahn Your nasal passages will likely clear as you continue to use the warm

salt water.

[s9phire]

At first she says 1/2 tsp of salt and near then end she says 1/2 cup of salt. Is it 1/2 tsp???

[Joannawysiwyg]

Wow, you're the first in over 11,000 viewers to notice this mistake. But yes, Catherine meant to say 1/2 teaspoon, not 1/2 cup, of salt. Personally I find 1/4 teaspoon does the job nicely.

[Keesh423]

is it safe to do when you are already sick?

[Rainbowdust74]

I used a Neti Pot for the first time today, and I loved it. I agree that the nose is the doorway to the brain. I feel like I'm thinking much more clearly now that I am breathing better.

[SickAudi]

ya this thing works wonders, i just started using mine, different i use the neil meds neti pot its fuckin amazing

[wildirishrose213]

beatiful!

[sarahzona13]

This is great. I linked my blog to it. Thanks!

[nettywsl13]

can you dround your self like that?

[Dave116]

no becuase drowning occurs when your lungs fill up with water but during this process your mouth is kept open and you breathe through your mouth so it is not possible to drown

[PeachyPow]

What an excellent demonstration!