@shevegen no badr already announced that his last kickboxing fight will be against gokhan saki january 26st, after that he is joining bernard hopkins's gym, he is gonna transition to boxing
First ofcourse genes. But i dont think this is his heaviest workout. And dont be fooled, this work out is far harder then you think. People obviously understimate this kind of workout. Btw, dont forget that also weights +100kg, thats heavy enough to train with lol
@TeamxTremeHD i agree with you somewhat but if you honestly think 16kg is heavy and difficult you got more issues than the guy you're arguing with lol
@daan689 No hes a bully who pushes people around and throws sucker punches outside the ring, he doesnt know how to act like a true champion and is therefore a disgrace to himself, but not his people because he doesnt represent all of them( i hope)
@Misica11000 Yes I do consider Tyson to be a bully and not a peoples champion, just like Badr Hari, heres where you make your biggest mistake just because they are not a people champion and are bullies doesnt mean they arent good fighter. I consider both of them to be good fighters. However, someone like andy hug, fedor emelianenko, lyoto machida, allistair overeem, and anderson silva are great fighters and peoples champions, not bullys. I have no respect for fighters that act like idiots.
@Misica11000 This is where you are wrong kid, you must be a new spectator to the sport Ive been doing it for 10 or more years, and the first thing they teach you is respect, dignity, and honor, not to bully, flaunt your skill and prey on the weak. This sport is about respect in yourself and your opponents, learn the sport and then maybe you can talk, until then go back to halo or world of warcraft or something.
@MmaLegend420 First i am not a kid,second i am k-1 fighter (75 kg) champion in my country(look my video onYoutube 'stevan zivkovic vs poland' and tell me what are you think please),my idol is badr hari,and third no one cant teach you how to be a bad guy ,you must be born with that,real killer like Hari,thats why people love him...
@Misica11000 I am a fighter too, and its sad to see that someone who has trained so much has chosen such a low evil pathetic path, I fight for honor spirit and pride not to bully people around and shove the weak around...you may be a fighter but you are not a champion, remember this.
@MmaLegend420 Wise words o Holly One,i didnt recognaized you,so sorry:))) I am not saying that i have behavior like Hari or Tyson,i am saying that behavior like theirs is their strenght and their will to be the best...Better be like Hari,then pussy like Bonjasky,remember that,and i am a true champion,i know of wich are they made from,trust me,and Hari is one of them...
@Misica11000 K1?? What K1. As far as i know, K1 is almost dead. In Japan K1 is bankrupt and in Europe they are starting a new league. Above that, there are no new, good, talented heavy weights.
@cyber8000 Then Hari was younger...Today,he is machine for killing...He promise that Overeem wouldnt make it 2-3 minutes against him in the kickboxing ring and he kept the promise
@cyber8000 You say its a fact,what are you talking about,crazy dog?On Grand Prix(the greatest K-1 tournament) Hari beat his fat ass,2009 Hari make upside on his form,2009 Overeem couldnt make 3 minutes with Hari...Hari kept promise...Overeem is trash...
@Misica11000 Steroids? LOL you dumbass! If you eat 5000-7000 calories a day and workout (hard) each day of course your going to get a lot of muscle growth instead of fat. Either way you can't tell who uses steroids and who doesn't without evidence -.-
@cyber8000 Now i get the FBI to prove who take a steroids...Shut up,that is obviously...If he take that calories at the day,he want be able to burns it at that time...
lol, 1:21
Ddonkey146 1 week ago 4
veryy good!!
bossulicca1 1 week ago
thats some pretty cool exercises
MrIkmls 2 weeks ago in playlist train
masallah! goede training!!!!
turkcepop86 2 weeks ago
le meilleur du mundooo
montacerjecke 1 month ago
what you do in this vid i do in 3weeks?
astor109 1 month ago
@astor109 9ari lenglais f z7am ya wjah zok
hankoless 4 weeks ago
@hankoless hhhhhhhhhhhhhhh
Ilyasmodesennin 2 weeks ago
Is he on the horse meat diet?
sychophantt 1 month ago
i like the burk
LOL
chiquitaFLY 1 month ago
My love !!! <3
MICACICA95 1 month ago
epic burp 1:20
MrMotherMustDie 1 month ago
Ecoutez derrière la musique à la fin de la vidéo : Reda Taliani - Rim-K (Ya babord ya mon amour) lol
Sarrasin70 1 month ago
This has been flagged as spam show
DEZE MOCROO IS NIET NORMAAL KK STERKE MAN
AKSARAYxxxXXXxxx 1 month ago
Comment removed
AKSARAYxxxXXXxxx 1 month ago
1min21 : Hamdoulleh lol
Biilou51 1 month ago
Badr is een natuurtalent in de ring maar hij is jammer genoeg geen trainbeest,beetje lui zo te zien.
MrScottxxx 2 months ago
beast
MrZlatanibrakadabra 2 months ago
badr is the best wie nee zegt is een homo
ibrahim92k1 2 months ago
0:38 hij begint met dansen
ikbenmo1 2 months ago
SE O ALISTAIR FOI PARA O UFC BADR HARI TAMBEM PODE!
IF WON BY ALISTAIR UFC,BADR HARI ALSO CAN!
puwq1 2 months ago
0:24 echt slordige push ups, nek recht houden badr!
en ik weet het hij heeft een hele training achter de rug,
maar liever dat je 5 push ups perfect uitvoert dan 10
slordige push ups.. en dat die trainer er niks van zegt?
acerkarim 2 months ago
@acerkarim dat waren zeker zijn laatste 10 van de 100 die ze filmde
cridler2 2 months ago
@acerkarim hey jij zit op je luie reet kom jij zeggen van nek recht houden doe jij het beter alleen kritiek hier zo niet gunners
ibrahim92k1 2 months ago
@ibrahim92k1 haha jij weet niks van mij, op dit moment zit ik in mijn luie reet, ja!
Dat wil niet zeggen dat ik niet sport... Wat moet ik badr nog gunnen, hij heeft alles. idioot..
@ rowane.. Ik heb hiervoor nooit een woord voor jou getypt, dus hoe kan je nou vergeten zijn dat ik de specialist ben..
acerkarim 1 month ago
@acerkarim ik was even vergeten dat jij de specialist bent hier
rowanewiets 2 months ago
1:21 Graack! :D
namexeon 2 months ago
each one of these exercises are easy as fuck,,
if you think otherwise you have serious dick riding issues
loxspliff1 2 months ago
easy train..
alek0204 3 months ago
ripped
asfg121 3 months ago
BURP!
freejumptraining 3 months ago
i am 70 kilos and i can do that exercise with 20 kg
steveOoutonbail 3 months ago
gladiator
Muzhket 3 months ago
now that K1 is dead what will Badr Hari do? Going MMA perhaps?
shevegen 3 months ago
@shevegen he moved to boxing..........
LM10Productions 3 months ago
@shevegen no badr already announced that his last kickboxing fight will be against gokhan saki january 26st, after that he is joining bernard hopkins's gym, he is gonna transition to boxing
UniqueSnoop 3 months ago
Badr Hari <3 Love Yea moroccan GUY !
TheMeryam 3 months ago
20 people do not know what is training....
pedja9905 3 months ago
by 1:36 the music in the backround called..... ??
Karimsv 4 months ago
@Karimsv 113 feat Reda Taliani - Partir loin
PatoWiNNERS 4 months ago
0:45 What is trainer language?
bibickmo 4 months ago
@bibickmo Dutch
zoeluca 4 months ago
@zoeluca Dutch? It sounds like poland, slovakia or czech
bibickmo 4 months ago
@bibickmo It's Dutch, the trainer counts in Dutch. He also sais "kom op" (come on in Dutch). He just has a weird pronunciation.
zoeluca 4 months ago
@RTVale88
First ofcourse genes. But i dont think this is his heaviest workout. And dont be fooled, this work out is far harder then you think. People obviously understimate this kind of workout. Btw, dont forget that also weights +100kg, thats heavy enough to train with lol
Matroos0611 4 months ago
I get tired only watching this stuff...
SDK2584 4 months ago
*_*
Vittyyyaaaan 4 months ago
1.21 ahhahahahah
KlilOurMoon 4 months ago
0:39 NEW KIDS
hombre1201 4 months ago
@hombre1201 everyday i'm shuffling
xgk3000 4 months ago
@xgk3000 lol i didnt see that comin :D
robotrock202 4 months ago
he is the best K1 fighter
EVER!!!!!!!
cod2amazing 4 months ago
he is the best K1 fighter
cod2amazing 4 months ago
Does anyone know if he powerlifts?
wdchr 5 months ago
He is the best!
durexdurexke 5 months ago
thats some awesome core training right there
FalconFordXR 5 months ago
reda talianiiiiiii
6iimo 5 months ago
I do almost all of these exercises and I'm never even close to what he is :)...
Yamasuba 5 months ago
@Yamasuba last week I did the same exercises :p
i can't feel my body now XD
PatoWiNNERS 5 months ago
hehe killer Mashine
SiktiRLanBurasi36 5 months ago
hhh kolchi 3el disk li metlou9 depuis la 1:33
azerpuk 5 months ago
go!go!go! Hari!!!...Beat 'em all!!!!
trixia751 5 months ago
Badr Hari is a fighting machine!!! Best warrior,Badr Hari is Alexander d great in fighting history!!!!!!!!!!!!
trixia751 5 months ago
I wonder, does he train at all with heavy weights to maintain his size, or does his workout just consist of calisthenics?
wdchr 6 months ago
Guter Kämpfer, aber ein Arschloch.
MrMarkoEmmerich 6 months ago
@MrMarkoEmmerich warum?
senuoy100 5 months ago
mushiiiiii liegestützen
YxRemixY 6 months ago
how do yu call the ball at 0:34 what kind of ball is it.. thanks
A2theKALA 6 months ago
@A2theKALA medicine ball.
noobcake56 6 months ago
When is Badr competing again?
Yaqidh 6 months ago
I hope he knocks out Geert Wilders.
IC1101 6 months ago 7
畳だ
Dmachine21 7 months ago
belle forme mon fils
bachirhadri 7 months ago
Mishandeling
MRousmaroc 7 months ago
badr rules
bur4kb 7 months ago
he does well .. becouse there are others that when they become the best stop training so hard and trust
Y0rDaNFeshyNa 7 months ago
BADR HARI MAROKKAANSE KAAAST!!!
ShabO3O 7 months ago
badr harri is FUN!
jdaemon27 7 months ago
Thats what I call a workout
12spanku 7 months ago
K-1 is classy mma is Trashy my own opinion
jamesblunto94520 7 months ago
This has been flagged as spam show
The best!:x
thekisswillkillu 7 months ago
The best!:x
thekisswillkillu 7 months ago
thats natural unlike allsteroid overeem
badr get some BJJ and murder all ufc fighters plz
thelastemperor88 7 months ago
@thelastemperor88 yeah, like BJJ is so much eazier than throwing punches and kicks lol
TheTopStriker 7 months ago
Your trainer would be proud of you if you have gone to MMA.
Bangouraeb 7 months ago
1:21 lol!!!
ftlptba 7 months ago 67
@ftlptba let's see when you practice with 16kg how you will look ?
TeamxTremeHD 6 months ago 18
@TeamxTremeHD i work out so 16kg i wouldnt say is sooo heavy for me right now.. {and im not even 197cm like him;) }
ftlptba 6 months ago
@ftlptba everyone has expressions when they train.
TeamxTremeHD 6 months ago
@TeamxTremeHD doin?? its not about the expressions u idiot
ftlptba 6 months ago
@TeamxTremeHD i agree with you somewhat but if you honestly think 16kg is heavy and difficult you got more issues than the guy you're arguing with lol
loxspliff1 2 months ago
@ftlptba This is just, BADR beeing BADR.
moussleouf 6 months ago
Mikes gym looks fucking badass
TheReemOne 7 months ago
1:20 Epic Burp
schruhuru 7 months ago
he heared Rai Music :) ..Hari NUMMER 1 ...Greetz from Tunisia
samytn 7 months ago
0:38 hahahahahahahaahahahahah
derendorfer1 7 months ago
1:21 BESTTTTTTTTTTTTT XDDDDDDDDDDDDDDDDDDD
TheXyriox 7 months ago
seen better press-ups from my 6yr old girl
jimbo69secret 8 months ago
This has been flagged as spam show
@jimbo69secret He can kick your ass.
MrRagaRaga 7 months ago
1:33 hahaha reda taliani background music
PatoWiNNERS 8 months ago
1:21 WTF ??
andreixzx 8 months ago
i don't understand why people dislike this.. this man is sick isn't it?
daan689 8 months ago
@daan689 No hes a bully who pushes people around and throws sucker punches outside the ring, he doesnt know how to act like a true champion and is therefore a disgrace to himself, but not his people because he doesnt represent all of them( i hope)
MmaLegend420 7 months ago
@MmaLegend420 That "bully" will be the champion in 2011,in your opinion,was Tyson a 'bully"?
Misica11000 6 months ago
@Misica11000 Yes I do consider Tyson to be a bully and not a peoples champion, just like Badr Hari, heres where you make your biggest mistake just because they are not a people champion and are bullies doesnt mean they arent good fighter. I consider both of them to be good fighters. However, someone like andy hug, fedor emelianenko, lyoto machida, allistair overeem, and anderson silva are great fighters and peoples champions, not bullys. I have no respect for fighters that act like idiots.
MmaLegend420 6 months ago
@MmaLegend420 This is K-1,not ballet or chess,a good fighter must be like Hari or Tyson,bad guy...
Misica11000 6 months ago
@Misica11000 This is where you are wrong kid, you must be a new spectator to the sport Ive been doing it for 10 or more years, and the first thing they teach you is respect, dignity, and honor, not to bully, flaunt your skill and prey on the weak. This sport is about respect in yourself and your opponents, learn the sport and then maybe you can talk, until then go back to halo or world of warcraft or something.
MmaLegend420 6 months ago
@MmaLegend420 First i am not a kid,second i am k-1 fighter (75 kg) champion in my country(look my video onYoutube 'stevan zivkovic vs poland' and tell me what are you think please),my idol is badr hari,and third no one cant teach you how to be a bad guy ,you must be born with that,real killer like Hari,thats why people love him...
Misica11000 6 months ago
@Misica11000 I am a fighter too, and its sad to see that someone who has trained so much has chosen such a low evil pathetic path, I fight for honor spirit and pride not to bully people around and shove the weak around...you may be a fighter but you are not a champion, remember this.
MmaLegend420 6 months ago
@MmaLegend420 Wise words o Holly One,i didnt recognaized you,so sorry:))) I am not saying that i have behavior like Hari or Tyson,i am saying that behavior like theirs is their strenght and their will to be the best...Better be like Hari,then pussy like Bonjasky,remember that,and i am a true champion,i know of wich are they made from,trust me,and Hari is one of them...
Misica11000 6 months ago
@Misica11000 you do realize bonjasky is a 4 time k-1 gp champ right?
SurfacingChannel 6 months ago
@SurfacingChannel Bonjasky was 3 time champion,he is retired,Badr 26 old,imagine next ten years of K-1 with Hari.....
Misica11000 6 months ago
@Misica11000 K1?? What K1. As far as i know, K1 is almost dead. In Japan K1 is bankrupt and in Europe they are starting a new league. Above that, there are no new, good, talented heavy weights.
ajaxrules1975 5 months ago
@ajaxrules1975 Kick boxing will always be popular sport,no mather what happens...
Misica11000 5 months ago
@Misica11000 True.
ajaxrules1975 5 months ago
this training really isn't very impressive...though badr is a beast. Watch Pacquiao training lol.
HamerD 8 months ago
"this is eric"
06livefast 8 months ago
1:21 ???????????????????????????????????????
xadilski 8 months ago
@xadilski haha Badr just being Badr
06livefast 8 months ago
01:13 > i lick your pumpum down.. haha he's listening " informer " ahahah greaat
ferhatsoykan 8 months ago
nice warming up before the bas rutten work out,,,lol,,,
heinvdv 8 months ago
1:20 hahahahahahahahaha
MarkoDeFacto 8 months ago
are cel mai klumea corp .. respect BADR
dobynho 8 months ago
Badr Hari is a fag, Alistair Overeem all the way
cyber8000 8 months ago
@cyber8000
Ale z ciebie kurwa ;) Die!
BigBadaBing 8 months ago
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@BigBadaBing No fuck you whore
cyber8000 8 months ago
@cyber8000 We saw who is the fag on Grand Prix 2009(Lucky for Overeem that Hari wasnt on Grand prix 2010)
Misica11000 8 months ago
@Misica11000 We saw who was the fag at Dynamite!! 2008
cyber8000 8 months ago
@Misica11000 We saw who was the fag at Dynamite 2008
cyber8000 8 months ago
@cyber8000 Then Hari was younger...Today,he is machine for killing...He promise that Overeem wouldnt make it 2-3 minutes against him in the kickboxing ring and he kept the promise
Misica11000 8 months ago
@Misica11000 Then Overeem was younger...Today,he is a machine for killing...
cyber8000 8 months ago
@cyber8000 Overeem is older then Hari...
Misica11000 8 months ago
This has been flagged as spam show
@Misica11000 Then Overeem was younger...Today,he is a machine for killing...
cyber8000 8 months ago
@cyber8000 if you dont have to say anything,then shut up
Misica11000 8 months ago
@Misica11000 I just said something so fuck you
cyber8000 8 months ago
@cyber8000 You repeat your stupid opinion,so shut up fag
Misica11000 8 months ago
@Misica11000 It's not an opinion it's a fact,so shut up fag
cyber8000 8 months ago
@cyber8000 What fact stupid,Hari beat his ass last time,and Overeem is older then him,so?
Misica11000 8 months ago
@Misica11000 What fact stupid,Overeem beat his ass before last time,and Hari is younger then him,so?
cyber8000 8 months ago
@cyber8000 You say its a fact,what are you talking about,crazy dog?On Grand Prix(the greatest K-1 tournament) Hari beat his fat ass,2009 Hari make upside on his form,2009 Overeem couldnt make 3 minutes with Hari...Hari kept promise...Overeem is trash...
Misica11000 8 months ago
@Misica11000 So you say overeem was fat? Damn how behind are you? You should check his ripped ass now
cyber8000 8 months ago
@cyber8000 He is like fat bull,unlike Hari,who is anatomy of muscle...check this video upstairs...
Misica11000 8 months ago
@Misica11000 Bahahahahaa bullshit
cyber8000 8 months ago
@cyber8000 What is bullshit?You dont know what are you saying...
Misica11000 8 months ago
@Misica11000 Yeah it's bullshit anatomy of muscle pff, alistair has more muscle
cyber8000 8 months ago
@cyber8000 With steroids off course....badr is natural fitness,and he beat steroid ass....
Misica11000 8 months ago
@Misica11000 Steroids? LOL you dumbass! If you eat 5000-7000 calories a day and workout (hard) each day of course your going to get a lot of muscle growth instead of fat. Either way you can't tell who uses steroids and who doesn't without evidence -.-
cyber8000 8 months ago
@cyber8000 Now i get the FBI to prove who take a steroids...Shut up,that is obviously...If he take that calories at the day,he want be able to burns it at that time...
Misica11000 8 months ago
@Misica11000 Ok ok, if he gets caught using steroids then im a dumbass
However if he doesn't use them, then you will remain a dumbass...fair?
cyber8000 8 months ago
@cyber8000 Ok
Misica11000 8 months ago
@cyber8000 overeem's a pussy. werdum's gonna beat him like a red headed step child
zosothedestroyer 8 months ago
@zosothedestroyer I heard that exact saying on a boxing KO video hmmmm wonder if you are spamming that same line lol
RunWhilstYouCan 8 months ago
@RunWhilstYouCan hahahaha na bro
zosothedestroyer 8 months ago
@zosothedestroyer Ow must be a new good old sayin lol have a good day .
RunWhilstYouCan 8 months ago
@zosothedestroyer We'll see...
cyber8000 8 months ago
0:38 XD
xadilski 8 months ago
outstanding fighter but he's very disrespectful.
leonharts 8 months ago
HE IS HOT
MissPocahontas93 8 months ago 2
Badr Hari also known Badass Harry
Nightmonkey17 8 months ago
This is how you train for a thight pussy. Next K1 he will not win,but he will win the contest Who has the thightest pussy of all.
Wizard1431979 8 months ago
coole abs die wil ik ook
23viktor23 9 months ago
@23viktor23 Da's dan trainen :troll:
MuayHockeyDaan 8 months ago
@MuayHockeyDaan troll?
23viktor23 8 months ago
turkse trainer
aselsan03 9 months ago
1:22 LOL!
richieasc 9 months ago
He has good trainers.
KickboksNL 9 months ago
This dude will kick your soul off.
peeweesherman 9 months ago 64
@peeweesherman stop kissing dangerous people's ass only to protect yourself.
asderso 8 months ago
@peeweesherman Fuck this guy, hes not a people champion like Allistair, hes a big hairy ugly bully.
MmaLegend420 7 months ago
@MmaLegend420 i like overeem and badr hari, theyre are both good fighters and one is the nemezis of the other...
josa9218 7 months ago
1:21 is the best! :D
mariuszostach 9 months ago
Comment removed
jcjc121 9 months ago
lol weak
TheMegaFag 9 months ago
Kast
Loyaltyscape 9 months ago
1:21 :D:D:D:D
TheCavalliking23 9 months ago