What the hell was that? There not in control, your not getting your chin over the bar,your using your legs and your not controling yourself on the way down your just droping. See how many you can max out in control with your chin over bar. Beat my record of 24 and i might be impressed.
What the hell was that? There not in control, your not getting your chin over the bar,your using your legs and your not controling yourself on the way down your just droping. See how many you can max out in control with your chin over bar. Beat my record of 24 and i might be impressed.
Bonezz111 4 years ago 306
Try it.
CrossFitAandM 5 years ago
Those aren't pull-ups, that's called 'jiggling about under a bar'.
paulfeakins 5 years ago 361
and ?
sukaebanaja 5 years ago 57