I came to check out some shaolin monks but i must say i want to thank everybody for the array of comments. Firstly, i love shaolin but i thought straight away 'that looks like a dildo' and then read all the silly comments. hahahaha. To all the kats just havin a laugh and the funnier kats taking it all and themselves way to seriously. Heads trying to school man like we haven't heard and seen it all before. Learn to laugh at people and yourselves. Learn the ways of the stomach dildo.
@FrostVeins0 you go to a huge guy who just got out of prison and you call his mother a filthy whore. then if somehow his punishment for you doesn't include ripping your balls off , you know you have balls of steel.
I wish these videos were not so short, most of them on this channel seem to be less than 2 minutes long.. no wonder they have like a billion videos, lol.
@JelyMelo Why woudlnt i be able to operate when im 40 ? If i traing good, eat healthy, "meditate", and try to be happy it shouldnt be a problem. But u right away go assume im something im not and that i know less than this monk. Thats how your ego operates when it doesnt understand. Try to pass that and learn. We live to learn. Peace :) Learn, Know, LIVE! :)
This doesn't look anything like a dildo... considering that's too big and wouldn't even be pleasurable and it's not rigidy. So yea... You guys must be like 9 or something...
Hey i can do this, I will have an iron stomach and nobody will ever wind me again! yes! history of making the body stronger and more resilient is my favorite thing to learn about.
I really like dihs videos of IRS. Because it's is all about: 'Iron Body' which is the history of "Shaolin Monks Iron Body" in china since long time ago when one person who depoved this skills of Iron-body can be powerful and readiness as well.. Also I'm going to give it a 4-Points! :)
have you ever seen the stomach machines they sell to give you a hard stomach, this is exactly the same thing, because you vibrate your muscles, im 13 and i got a very hard 4 pac :D
your right there is almost no body fat, but the best way to get a nice body is to build it up from the beginning, right now i can 4 kind of "Fighting styles": Kickboxing, Kung fu, Ai Kido and Karate, thats pretty nice to know you can defend yourself :D
Everything! Just by normal exercise my stomach can take quite some punishment. However there are spots on the body where there is no protection like the lowest center of your rib cage (just above your rectus abdominis). Hit somebody there and he is down... without breath for some minutes
Haha very instructional. Slap your stomach for 6 months, punch yourself in the gut for 6 months, obtain a mung bean filled bag and slug yourself for 1 year, fill it with gravel, another year, and last but not least have your best buddies beat you with sticks to top it off for about 2 years... what happens when you get in a tilly and you get punched in the face? Iron face training?
I think i'll use those 5 years for something a bit more useful than killing my stomach nerves.
Its dumb to have vids like this.These people know nothing else,its their life. They wake up, stretch, run up the mountian,work out eat lunch, work out, work out some more, do some sparring, work out, practice some techniques, pray to Buddah, go to sleep. Your room is a empty cubby space with a bed... You have nothing but clothes, and kung fu. These people are raised this way as children, its life. You SHOULD use thoughs 5 years of life for something else cause youll NEVER be a shaolin monk lol
haha i never wanted to be one, i was just watching some sparring for entertainment purposes and then came across this guy. I didn't realize it was a life commitment, i just assumed it wasn't because if it was such a serious thing then there wouldn't be minute and a half videos trying to sum up years of training.
In that case, it is almost wrong to have these videos up...?
You know that hard body training isen't the only defense a shaolin kung fu user got? They learn blocks and evasive manovers too. So if they keep their focus and protect the head with blocks your theory goes bye bye... Very stupid theory BTW ;P
Bruce lee his cause of death was never confirmed he had a swelling of the brain and the cause of the swelling was not confirmed
Lee always said he never wanted to life to a ripe old age anyway his common quote was if i was to die tomarrow i would have no regrets I did what I wanted to do. You can't expect more from life
It builds stronger nerves and bones. During the process your bones will be broken down into tiny fragments and then the bones will heal and build a stronger foundation.
yes it was do research before trying to confirm something like that the couse of the death was swelling of the brain but what caused the swelling was never confirmed
yea but he died of a painkiller. His m uscles were too finely tuned to function properly when slowed down and he died,... terrible way to die really. It was his son who was murdered.
no the hitting yourself trains your nerves to ignore the pain , you should do crunches also to make the muscle stronger, the hitting takes the sting out of being hit.
this dudes awesome, and how everyone is talking about his accent and everything, is just stupid, this guy came from china hes awesome! everyones just jelous because his kung fus better than everyone elses :)
Whether he knows what he's talking about or not, "Iron Body" is a legitimate mind over matter or "Kiko" skill. It's taught in forms and doctrines of the martial arts. The basic idea as he said is to be able to receive an attack without being injured.
but when you got bones dense enough to tear through concrete, and skin tough enough not to rip. Then you have many less things to worry about if you ever got into a fight.
he has his partner and his friend and his enemy right next to him O.o
geoper2 1 week ago
this guys kill all the nerves in the skin until they dont feel pain!!
Im0rt4Lgene 3 weeks ago in playlist Shaolin Iron Skill Kung Fu
0:42 awkward moment... just looks at the bag
MrTrykster 2 months ago
I am Iron man !!!!!!!!!!!!!! Cool deal !!!
watson1neil 6 months ago
Comment removed
watson1neil 6 months ago
I came to check out some shaolin monks but i must say i want to thank everybody for the array of comments. Firstly, i love shaolin but i thought straight away 'that looks like a dildo' and then read all the silly comments. hahahaha. To all the kats just havin a laugh and the funnier kats taking it all and themselves way to seriously. Heads trying to school man like we haven't heard and seen it all before. Learn to laugh at people and yourselves. Learn the ways of the stomach dildo.
designeranoraks 6 months ago
then you hit yo stomach with this dildo
elielc09 8 months ago 12
I've tried it and there's a nail on the wood my friend hit me in the stomach... And BAM!! straight to the hospital..XD
xeetrov 8 months ago
hahahaha!!!!
berserkerBoss 8 months ago
"fag"? "bitch"? Some people commenting here are hateful bigots. Those fools are clearly not Shaolin. :P
quoidanslemondequoi 9 months ago
And here I was thinking I was running out of abdominal strengthening exercises.
1rishShaman 9 months ago
This guy is fucking Epic xD
ViewerNumber13 9 months ago
thanks for sharing
blackmancer 9 months ago
I thought it's a shaolin lesson...
and no lesson to use a dildo xD
ThiKayLen 10 months ago
@YOURworstNiGHTM4RE no you'd rather jam yourself with one
xXKayateXx 10 months ago
omg I love the advertisement dosnt use the actually word to his song!
skaterplayer2 10 months ago
This has been flagged as spam show
马步都扎不稳,教什么武术嘛!
TheRahan100 11 months ago
haha 'if the stick breaks and you dont get hurt then you got some skill' what a funny cunt
albertsification 11 months ago
i wonder if i can get steel balls..
FrostVeins0 1 year ago
@FrostVeins0 you go to a huge guy who just got out of prison and you call his mother a filthy whore. then if somehow his punishment for you doesn't include ripping your balls off , you know you have balls of steel.
mrkiky 11 months ago
He didn't even hit himself with it? I wanted a demonstration. No stick hitting? How do we know if HE can do it or not????
AnGobh 1 year ago
@AnGobh he has other videos where he breaks shit over his head n yea hahaha
trust me it works
spinellaperry 11 months ago
he does just look up Shaolin Iron Skill Kung Fu : Breaking Sticks with Kung Fu Iron Body
feeshmaninpisa 10 months ago
i love these expert village videos
BOGZASV8MA 1 year ago
Lol hes funny when he said by having your enemies hit you in the stomoch with a stick
lu7ke 1 year ago
....or your friend... or your enemy, hit you with a stick! This guy is awesome.
Peace
UndoubteblyT 1 year ago
there we got the dildo again!
wijnand1995 1 year ago
This has been flagged as spam show
I'm a try this Guy's methods.
TheSnoop105 1 year ago
I have used steel for 2 years, and now use adamtainium, coz I'm Wolverine!!! lol jks
LA55A51N0 1 year ago
Martial Arts is not about learning about how to fight then getting into one. It's about learning how to avoid one.
BLUTONIUMBERRY1 1 year ago
no ones making fun of his accent, everyone thinks hes awesome :)
zezima48 1 year ago
hmm, seems easy, imma go do it
TheGooberment 1 year ago
I wish these videos were not so short, most of them on this channel seem to be less than 2 minutes long.. no wonder they have like a billion videos, lol.
JediMasterRich 1 year ago
u talk well, u tell the truth, master john lengyel
MrTeacher1000 1 year ago
i would not know where to look in the first place
CoolWierdKid 1 year ago
@Sheikkailija Good, Lets See how you operate when your 40
JelyMelo 1 year ago
@JelyMelo Why woudlnt i be able to operate when im 40 ? If i traing good, eat healthy, "meditate", and try to be happy it shouldnt be a problem. But u right away go assume im something im not and that i know less than this monk. Thats how your ego operates when it doesnt understand. Try to pass that and learn. We live to learn. Peace :) Learn, Know, LIVE! :)
Sheikkailija 1 year ago
his kung fu is great but not better than bruce lee's kung fu
but his style of fighting is interesting i wish i could meet him
so that i could train in the way of kung fu..... dude your awesome d(~_^)b
CoolWierdKid 1 year ago
@CoolWierdKid LOL This Guy Isn't Dead!
JelyMelo 1 year ago
@Sheikkailija anybody that has to say they are naturally gifted, isn't
stdimg11 1 year ago
This comment has received too many negative votes show
So some idiot beats himself with a dildo? Typical oriental mystical bullshit; kung fu is for losers. Doesn't working in a fight.
Blndrfist 1 year ago
@Blndrfist say that to bruce lee, he'll fuck ur brains out
gracehamel 1 year ago
@Blndrfist You know this guy is a huge UFC fan.... douche, kill yourself please
HoldTheMayo904 1 year ago
This doesn't look anything like a dildo... considering that's too big and wouldn't even be pleasurable and it's not rigidy. So yea... You guys must be like 9 or something...
crazynoob11 1 year ago
that orange thing he wears looks like the ones guys in guantanamo wears ^^
nejex461 1 year ago
whoever laughed @ 0:40 yall have a dirty mind... but so do i so...
you guys see how he looked at the "bags" and then paused. he was prolly thinkin, "what am i holding?"
BLaCkKsHeEp 1 year ago
@BLaCkKsHeEp whats funny about the bag thingy? i dont get it , really!
netjap23 1 year ago
@netjap23 it looks like a dildo dude. haha i jus laughed at it again! been a while since ive seen this vid.
BLaCkKsHeEp 1 year ago
at guy wood fuck you all up
symondsc1988 1 year ago
a man with a dildo representing the new holland shirt
juzblazejr 1 year ago
1:25 xD jajaja
semillasdelorto 1 year ago
Shaolin dude playing around with dildo. LOL WTF
kruminal 1 year ago
Hey i can do this, I will have an iron stomach and nobody will ever wind me again! yes! history of making the body stronger and more resilient is my favorite thing to learn about.
chuckthreefingers 2 years ago
lol agreed!
aznEGGO 2 years ago
I really like dihs videos of IRS. Because it's is all about: 'Iron Body' which is the history of "Shaolin Monks Iron Body" in china since long time ago when one person who depoved this skills of Iron-body can be powerful and readiness as well.. Also I'm going to give it a 4-Points! :)
KugFuJoe5476 2 years ago
Its a Sketch???
Or its real?
sparkeones 2 years ago
Leave Ping alone.
...He was feeling charismatic in this video.
its good for his confidence.. =]
pimpnhard101 2 years ago
its like they just got some asian guy off the street to do these vids i love it =D
Omgausername6 2 years ago 10
thatd be funny!!!!:)
vlademir1234 2 years ago
lol 0:42 dildo lofl hahahhahaha
DANTE908780 2 years ago
xaxaxaxaxaxaxaxa
voodoobooom 2 years ago
What the fuck is that ?
Shaolin raper ?
BLOFFERR 2 years ago
ye u c he has a dildo
DANTE908780 2 years ago
do u think he uses it? lol
vlademir1234 2 years ago
lmao fuckin brilliant
juzblazejr 2 years ago
so your say i can just pat my tomey for 2 years and it gets hard
wow its magic -_-
weetwoot 2 years ago
BUT its true :D and you dont just pat your tomey you get harder and harder ... use harder objects so on. its kinda like Calais (spelling)
have you ever heard the term "everything turns to calisis eventually" its commonly used in labor work when someone asks for gloves :D
calisis and this are not the same thing but ... its the same concept... and it does work
steveo9001 2 years ago
have you ever seen the stomach machines they sell to give you a hard stomach, this is exactly the same thing, because you vibrate your muscles, im 13 and i got a very hard 4 pac :D
MosawerProductions 2 years ago
machines like that are bull
youve got a hard stomach coz your 13 , you obv dont have much body fat over your abs ... hence , theres no squidgy feeling
markgoffeney 2 years ago
your right there is almost no body fat, but the best way to get a nice body is to build it up from the beginning, right now i can 4 kind of "Fighting styles": Kickboxing, Kung fu, Ai Kido and Karate, thats pretty nice to know you can defend yourself :D
MosawerProductions 2 years ago
i can take really hard punches to my stomach since i was 13.
i've had this training tkd.
it was really effective when bullies tried to punch my stomach.
anirudhkrishnamani 2 years ago
if you were shaolin with this guy, he'd make you his bitch. and he would have way more respect from everybody than you're punk ass
jackmylantern 2 years ago 38
This comment has received too many negative votes show
if i were shaolin with this guy, i' d bully him...
1035573 2 years ago
0:42 wtf dildo ? :P
mhroczny69 2 years ago 22
a what?
DragonofShu 8 months ago
coooooooooooooooooooooooooooooooll
TheASUL12 2 years ago
why it dont have song or how it's called voice audio..
Stunofmna 2 years ago
doesn't that cause internal bleeding since bones don't protect your guts
joshuab1815 2 years ago
Well, that's why we have muscles there
Rokkararnir 2 years ago
so what your saying is muscles can become denser just like bones? what about tendons
joshuab1815 2 years ago 2
Everything! Just by normal exercise my stomach can take quite some punishment. However there are spots on the body where there is no protection like the lowest center of your rib cage (just above your rectus abdominis). Hit somebody there and he is down... without breath for some minutes
Rokkararnir 2 years ago
@Rokkararnir Ho ho!!! YES Favorite of mine
JelyMelo 1 year ago
this is more into Qi Gong
RookieN08 2 years ago 2
Qigong and Kung Fu kind of go hand in hand, and if it don't then it should.
justinvengeance 2 years ago
abdominals.. >.>
EbDrKkz 2 years ago
Haha very instructional. Slap your stomach for 6 months, punch yourself in the gut for 6 months, obtain a mung bean filled bag and slug yourself for 1 year, fill it with gravel, another year, and last but not least have your best buddies beat you with sticks to top it off for about 2 years... what happens when you get in a tilly and you get punched in the face? Iron face training?
I think i'll use those 5 years for something a bit more useful than killing my stomach nerves.
thorr15 2 years ago
well it is shaolin kung fu its something you dedicate your life to
Patcherson 2 years ago 2
Its dumb to have vids like this.These people know nothing else,its their life. They wake up, stretch, run up the mountian,work out eat lunch, work out, work out some more, do some sparring, work out, practice some techniques, pray to Buddah, go to sleep. Your room is a empty cubby space with a bed... You have nothing but clothes, and kung fu. These people are raised this way as children, its life. You SHOULD use thoughs 5 years of life for something else cause youll NEVER be a shaolin monk lol
GuamKomudo 2 years ago
haha i never wanted to be one, i was just watching some sparring for entertainment purposes and then came across this guy. I didn't realize it was a life commitment, i just assumed it wasn't because if it was such a serious thing then there wouldn't be minute and a half videos trying to sum up years of training.
In that case, it is almost wrong to have these videos up...?
thorr15 2 years ago
Pretty much lol And if you see a Shaolin Kung fu school in the USA and its a weekly class... LOL Thats funny xD
GuamKomudo 2 years ago
You know that hard body training isen't the only defense a shaolin kung fu user got? They learn blocks and evasive manovers too. So if they keep their focus and protect the head with blocks your theory goes bye bye... Very stupid theory BTW ;P
poseidonii 2 years ago
@thorr15 LOL! although you do have a point! you don't want bruised organs
JelyMelo 1 year ago
nope bruce lee son died by a knife also in a film the uncle of my cousin on other side tell me this the death of bruce lee and his sun
blademass122 2 years ago
i dont think killing the nerves in the body is healthy.
qweasdzxcname 2 years ago
only kind of conditioning like that i would consider is for the shins.
kajjagoogoo 2 years ago
They have been doing it for over 5000 years... Im pretty sure if something horrable happend when you did this they would have noticed by now...
GuamKomudo 2 years ago
or yo enemy, lol
shinigami852 2 years ago
Bruce lee his cause of death was never confirmed he had a swelling of the brain and the cause of the swelling was not confirmed
Lee always said he never wanted to life to a ripe old age anyway his common quote was if i was to die tomarrow i would have no regrets I did what I wanted to do. You can't expect more from life
jimmy97844 2 years ago
this cant be healthy
Nimzelz 2 years ago
It builds stronger nerves and bones. During the process your bones will be broken down into tiny fragments and then the bones will heal and build a stronger foundation.
Tyrant1993 2 years ago
Didn't Bruce Lee die like that, some how?
icefiredarksector748 2 years ago
heart attack duh!he trained so hard he had a heart attack.
grassinigrassini 2 years ago
Sure in wasn't from internal injury?
icefiredarksector748 2 years ago
it wasnt.
grassinigrassini 2 years ago
yes it was do research before trying to confirm something like that the couse of the death was swelling of the brain but what caused the swelling was never confirmed
jimmy97844 2 years ago
i saw it in a documentary and you?if you are quoting wiki beware there r tons of wrong shit there.but im no expert so whatever.
grassinigrassini 2 years ago
LOL!
LonEDrow921 2 years ago
You don't have bones protecting your stomach.
MasterDragonNinja 2 years ago
Bruce Lee was accidentally shot by what was supposed to be a blank in the filming of his last movie.
seededsoul 2 years ago
that wasnt bruce lee
jimmy97844 2 years ago
sorry, no cigar.......his son died this way...brandon lee
Specter1957 2 years ago
bruce lee died?
LonEDrow921 2 years ago
yea but he died of a painkiller. His m uscles were too finely tuned to function properly when slowed down and he died,... terrible way to die really. It was his son who was murdered.
majorkoolness 2 years ago
Do i need to do some resitance while hitting myself?
nanez 2 years ago
no the hitting yourself trains your nerves to ignore the pain , you should do crunches also to make the muscle stronger, the hitting takes the sting out of being hit.
upupsteru 2 years ago
i'm sure it has at least one negative effect on your body? :S
Sixtenofive 2 years ago 2
it kills your nerves it not a thing that the more you get hut the less the pain
ninjafasho5 2 years ago
@Sixtenofive YES But More Positives beat the negatives :]
JelyMelo 1 year ago
@JelyMelo
what would be the negatives? :D
Sixtenofive 1 year ago
this dudes awesome, and how everyone is talking about his accent and everything, is just stupid, this guy came from china hes awesome! everyones just jelous because his kung fus better than everyone elses :)
thejijjic 2 years ago 18
@thejijjic and his accent
gracehamel 1 year ago
This has been flagged as spam show
his speech is awful he fucks up at least once in every video
ispitthetruth 2 years ago
i bet that you don't even know a second language you illiterate piece of shit and you dare to talk?
The60yardMagnum 2 years ago
This comment has received too many negative votes show
i kno the language of ur mum high on heroin??
ispitthetruth 2 years ago
your pathetic 10 year old reply just shows a little more of your level... which by the way is really low in case u didn't get it
The60yardMagnum 2 years ago
oh please..
i may delete my youtube account because your so mean to me :(
not!
ispitthetruth 2 years ago
yea, plz do so. that way you won't be able to say all your bs to random vids
The60yardMagnum 2 years ago
lol god i love how chinese accent is so low to high speech like your asking a question
cabot2jville2010 2 years ago
simple, but effective
MMAfighter70 2 years ago 3
This guy is mexican. No kidding. Jaja.
IgnominiouZ 2 years ago
Is there an iron dick segment i wanna brake summin with my cock.
jdog634 2 years ago
yes there is you need to strengthen your
Ischio Cavernous and Bulbo Cavernous
60KILOplates 2 years ago
OHHHhhhhhh lol.
jdog634 2 years ago
is that a dildo he is holding ?
TheUnknowKING 2 years ago
ahahaahahaha lmfao this is funny it looks like it.
DevolishDaniel 2 years ago
This has been flagged as spam show
ur gay
fakedude33 2 years ago
then you change it to fist, g-go hit your stomach.. haha
great tut, btw :)
Ninja9191 2 years ago
use lot r sad i fink he is a alright teacher
90123wolf 2 years ago
huge dildo
afgaewfa 2 years ago
HAHAA thats what i was thinking!!
Kruelwanderer911 2 years ago
I like hes accent...lol
curcuaripi 2 years ago 3
If the sticks don't break....man you got a pretty good skill!
deliberate32 2 years ago
I am teaching my friend Shaolin Iron Stomach, without him knowing it... and I use his toy light sabers...
I don't know why I was thrown out of his house, I was just trying to help, seesh....
(Just kidding, but it would have been funny if I really did get thrown out)
(Just kidding again, but it would have been funny if it was true)
OrangeMonkeyFishies 2 years ago
This guy is AWESOME
xorganizationxvx 3 years ago 2
Apperantly I guy knew iron crotch kung fu and asked someone to kick him in the crotch. It broke his foot.
chailizard 3 years ago 3
is this safe for woman to do?
kimmyfilth 3 years ago 2
i wouldn advise the stomoch bits but maybe the legs ect....due to babies lol
ONE1MAN1ARMY 3 years ago
y wouldnt it b?
wiiman70 3 years ago
how bad would ithurt if sum1 punched yur iron stomach?
wiiman70 3 years ago
chaaaaaa
Cretamal27 3 years ago
This comment has received too many negative votes show
hahaha dis guy is a comedian i bet he'll be a good stand up comedian and very good fighter...
thagodfather007 3 years ago
i skipped straight to steel and now im in hospital.
p.s only joking
Traceurb 3 years ago 8
LOL go practice it for 6 months... ... for a year or two... hahaha
aznmaplemaster 3 years ago
instead of using the bag i use a rolled towel, because i don't have a bag
Stoneagerer 3 years ago
Is it possibile to talk to this monk with email asking some question about the 72 arts?
sepigio 3 years ago
este monje no vale verga
aguarudy 3 years ago
he has a pillow under his shirt :(
Twentysixbillion 3 years ago
dude something usefull iron balls man
sasori598 3 years ago
Either he's fat or he has something in his stomach. You heard me Frickin Santa Clause!
Elricbrothersedandal 3 years ago
Okay, you've read this so not you gotta post it on 7 more videos or you'll die in 48 hours. Groan. I hate having to post these chain comments.
nesha39212057 3 years ago
then dont post them
Stoneagerer 3 years ago
what is that white stick
lankan400 3 years ago 2
It's not a stick, it's a bag.
riotepatrick76 3 years ago
i have to hit myself doing resistense, or without doing resistence?
AGEheat 3 years ago
while resistence.
anirudhkrishnamani 3 years ago
Remeber kids, don't do this in front of a parent or they might put you in a mental hospital because someone of youtube told you to hit yourself. :o
jzinit 3 years ago 3
this guy doesnt know what he is talking about
jjmaster10 3 years ago
Whether he knows what he's talking about or not, "Iron Body" is a legitimate mind over matter or "Kiko" skill. It's taught in forms and doctrines of the martial arts. The basic idea as he said is to be able to receive an attack without being injured.
riotepatrick76 3 years ago
how many minutes do you have to punch yourself everyday?
TruthSearcher4ever 3 years ago
100 or more
fatmanontherun 3 years ago
gr8
theshadowboy607 3 years ago
how about iron nuts just kidding
KingOfContest 3 years ago 2
haha, that really exists. I know it as golden egg skill though.
GreatestCreation909 3 years ago
yeah golden egg or shaolin iron egg skill..
i dont fancy training for that though
GaryT85 2 years ago
haha, yeah its not very pratical.
but when you got bones dense enough to tear through concrete, and skin tough enough not to rip. Then you have many less things to worry about if you ever got into a fight.
GreatestCreation909 2 years ago 2
yeah its like the defence against every mans weakness - a swift kick in the balls..
even so, i would rather train for speed to be able to block a groin kick instaed of iron egg skill training :s
GaryT85 2 years ago 2
Anyone know where I can find some mung beans for my kung fu sock :)
donaldTfox 3 years ago
This comment has received too many negative votes show
so basically you beat urself up for a few years and you turn into an iron person???? ok then
killer4293 3 years ago
This comment has received too many negative votes show
did he just hit his stomach with a huge dildo?
:)
bankai1000 3 years ago
filst punch youl stumich fol a cople of hundled times
haraldinho13 3 years ago
I find this very helpful i used to punch my stomach every night when i was 11 after doing sit ups
metalmachin0 3 years ago
bahahah, i actually wanted to do this stuff then i couldnt stop laughing after he said replace the gravel with steel!
keo515