been watching ur videos twinwmuscleworkout & alot of ur infos useful. just have one question, how much cardio do YOU guys do? Becoz I personally have an endomorph type physique so even though i try to gain strength, my primary aim is to ensure my fat levels are low to keep heart & lungs healthy.i do cardio 4 days a week, usually HIIT. So the question is, if i have 6 servings of 30g protien a day to eliminate muscle breakdown, how much cardio do u think is safe without losing muscle?
I've been using ISO 100 since February...It's given me GREAT results...I actually made the mistake of switching it 4 something else in May (& I REALLY regretted it; went back to ISO 100 rite away)...I highly recommend it...great taste, great value, & great results...
what up twins! I`m currently deployed to Guantanamo Bay for a year and would like for you to do a review on a supplement called, Giant Formula-GSH IGNITE. It was designed by the CEO of the Bartendaz. This product is always sold out. Also so,there are quite a few crapure products out there.Which one do you think is best. I want to thank you both for for serving your country and we here at Guantanamo Bay are big fans and cant wait for a response.
@fuckinwok did you tryed extreme milk chocolate? tastes pretty good imo.. but of course youre always better with an vanillia like flavor couse chocolate has less protein in it! :)
@RK3Fitness if ur bulkin use milk. if you're cuttin, lactose intollerant or have alot of acne or want a lean look or you drink enough milk at breakfast. drink with water.
@carlcribs Yeah then puke that shit all over because it tastes like rat piss! But hey! It's just advice! Don't get all butt hurt if my advice messin with yours! YOU CAN DO WHATEVER DO FUCK YOU WANNA DO!
You guys are more fun to watch than lui. I personally don't like him and 215 lbs is BIGGER than 170 any day lol I cant wait till yall get down to 200lbs at 6% body fat. I might have to make a comparison video between yall and lui haha
body fortress whey protein isolate is where its at, mostly protein, low fat low calories, and tstes decent. plus its the only protein i can mix with a spoon without all the shit endin up on the bottum, and its 21 bucks at your local wally world
why you drink it with water? drink it with milk i prefer because it tastes way better and you get some more out of it because milk has good nutrition in it
@GreenBeretSF some people are lactose intolerant bro. And water is more convenient than milk. Most people don't live super close to their gym. The quicker you take in protein after a w/o the faster your body starts to use it. It's just a convenience thing for me
But Jimmy Struthers said all i needed was Protein, Caisen, Soy Protein, Protein Isolate, Nitric Oxide, Multivitamins, Creatine, Caffine, Cocaine, Androl, and The Juice to gain 20lbs of muscles in a month.
@godlikecharacta yo my brothas dat shht is killing yall dats why yall fkin kuzzin on every question not to insult ur intelligence or nothin but thoes products really clog up brain circulation vains n so on long terms effect is deadly making it hard to get up thoes is jus sum temp muscles fast for shows does not build up strength im jus postin dis komment kuz i got love for my ppl no hate go natural and you feel better Peace!
@TheAlexallthetime that hasnt been my experience, I got 10 pounds of dymatize iso-100 chocolate a few weeks ago from a good deal on wheycheap, its the best chocolate whey ive had yet, its milk chocolate and not chemical-tasting like most chocolates.
hahah these guys are funny as hell..
ASHOEFORDREW 4 hours ago
Hey what's up fellas... Do a search for Muscle Feast Whey Protein. Basically its muscle feast dot com... Natural proteeeeenz good stuff!
FortunateSean 1 week ago
Elite mass doesn't mix well leaving clumps in the bottom of your blender
414edhardy 3 weeks ago
@414edhardy blend it longer, use warm water..i don't know man never left no lumps wit me....but hey u can do whatever the FUCK you wanna do ;)
EnfantdAlgerie 4 hours ago
Elite mass by dymatize doesn't time we
414edhardy 3 weeks ago
what do you put lipstick on tough guys ?
ulysse75 1 month ago
Oh fuck, great eyes, damn i think im gay now
elinfiernoentusojos 1 month ago
Taste like fucking cactus juice!!!!!!!
MrJazzychords 2 months ago
ON gold standard in cold water mixes just perfectly. Best mixing protein on the market.
DUAL727 2 months ago
@DUAL727
I drink my ON Whey with NO-FAT milk. Taste great. How's it taste with water? I have the vanilla one.
rminitials 2 months ago
So... many... videos to watch from my new favorite subscription. YES.
rminitials 2 months ago
hey do you guys lift coz you're skinny as
MrRo330 3 months ago
1:22 "Fuckin death" "thinking about snappin someones shit up" !!
hognip 3 months ago
Do you circuit train at all?
Defender0fAloha 3 months ago
I just bought some on eBay. Chocolate flavor. :D
rock962000 4 months ago
really good taste, thats one of the reasons why i like dymatize
nicolaisb2 4 months ago
Yall r right about ON's protein shit don't mix good and has a chemical after taste ima try that dymatize shit y'all got
MrNewyork1966 4 months ago
been watching ur videos twinwmuscleworkout & alot of ur infos useful. just have one question, how much cardio do YOU guys do? Becoz I personally have an endomorph type physique so even though i try to gain strength, my primary aim is to ensure my fat levels are low to keep heart & lungs healthy.i do cardio 4 days a week, usually HIIT. So the question is, if i have 6 servings of 30g protien a day to eliminate muscle breakdown, how much cardio do u think is safe without losing muscle?
jgajoe 5 months ago
one more question, how the hell do you handle the protein fart?
72dew 5 months ago in playlist More videos from twinmuscleworkout
ON you got to shake the shit out of it
IDRadam 5 months ago
WHAT ABOUT DYMATIZE SUPER MASS GAINER?
gtocit 5 months ago
just once try all star health.com
coarse5 6 months ago
what about pina colada flavour?
Gabriarancione 6 months ago
Look at Syntrax Nectar best testing protein out there! Only 98 cal per serving 23 grams of protein. IT TASTE AWESOME!!
jasonrust1 7 months ago
Scitec Whey Protein Professional, ON 100% Whey Gold Standard, Muscletech Nitro-Tech Hardcore or Dymatize protein? Which one should I choose?
NEONATOR1 7 months ago
@NEONATOR1 Nature's Best Isopure Zero Carb or Dymatize Iso 100 Whey Protein
EricB042389 5 months ago
I've been using ISO 100 since February...It's given me GREAT results...I actually made the mistake of switching it 4 something else in May (& I REALLY regretted it; went back to ISO 100 rite away)...I highly recommend it...great taste, great value, & great results...
rocksvids08 7 months ago
twitter.com/#!/JonGordon_
TheUltimateiPod 7 months ago
Fellas..wondering If you can help me out.Is taking dextrose helpful for recovery???And is it safe.??
2daih4 7 months ago
The protein is actually cheaper on Allstarhealth [dot] com...I buy all my shit there.
KayweeFitnessForLife 7 months ago
hello
KayweeFitnessForLife 7 months ago
LUI MARCO PICKS UP MEN AT BEACH HILARIOUS! CHECK MY CHANNEL OR SEARCH "LUI MARCO GAY"!
mat49erman 7 months ago
what up twins! I`m currently deployed to Guantanamo Bay for a year and would like for you to do a review on a supplement called, Giant Formula-GSH IGNITE. It was designed by the CEO of the Bartendaz. This product is always sold out. Also so,there are quite a few crapure products out there.Which one do you think is best. I want to thank you both for for serving your country and we here at Guantanamo Bay are big fans and cant wait for a response.
TheYoshimura2000 7 months ago
Dymatize has cheap and very good supplements. i use iso 100 choco it tastes good and here in europe i found it with 46 euro or 65$ the 2,3 kg
Suncity17 7 months ago
@fuckinwok did you tryed extreme milk chocolate? tastes pretty good imo.. but of course youre always better with an vanillia like flavor couse chocolate has less protein in it! :)
theek2008100 7 months ago
LMAO "Swallow a gummy bear" so fricken true!
achilles1878 7 months ago
@RK3Fitness if ur bulkin use milk. if you're cuttin, lactose intollerant or have alot of acne or want a lean look or you drink enough milk at breakfast. drink with water.
KiwiDillan 7 months ago
if you are lactose intolerant, you will pee this out of your ass.
tactical321 7 months ago
U should try to put ur protein powder in "medium" temp or eaven in hot water it disolve a lot faster and easier !
carlcribs 7 months ago
@carlcribs Yeah then puke that shit all over because it tastes like rat piss! But hey! It's just advice! Don't get all butt hurt if my advice messin with yours! YOU CAN DO WHATEVER DO FUCK YOU WANNA DO!
HaasGrotesk 7 months ago
taste like fucking Death lol......
xllClouDllx 7 months ago
to the hodgetwins: hey guys did u know that Jimmy Struthers changed his name?....now he calls himself LUIMARCO that skinny azz bit-ch... lol...
meghanrosehoyt 7 months ago
You guys are more fun to watch than lui. I personally don't like him and 215 lbs is BIGGER than 170 any day lol I cant wait till yall get down to 200lbs at 6% body fat. I might have to make a comparison video between yall and lui haha
alexandrews35 7 months ago
DISLIKE (AND UNSUBSCRIBE) ALL LUIMARCO'S VIDS LOL JOIN THE CLUB TODAY LOL
dangelo003 7 months ago
You guys should do ratings. You know, say stuff like, we give this product 3 out of 4 mushroom tips.
AntonSlizzardhands 7 months ago 6
@AntonSlizzardhands lol funniest comment
jtgtjtgt 7 months ago
Bananna is the worst flavor..
MusclePimp 7 months ago
body fortress whey protein isolate is where its at, mostly protein, low fat low calories, and tstes decent. plus its the only protein i can mix with a spoon without all the shit endin up on the bottum, and its 21 bucks at your local wally world
xgamer420x 7 months ago
Hey you guys would get a lot more views if you guys posted like a couple vids of you doing the actual workouts but it's just advice haha
AndrewFTW101 7 months ago 43
@AndrewFTW101 They do but not often
jtgtjtgt 7 months ago
Comment removed
bootytube26 7 months ago
Can you do a review on Gatorade G Series Recovery Drink!? An do you think it has enough protein (16 grams of HydroWhey)
bigchicken24 7 months ago
Amazon supps are cheaper than BB.com
yanislav16 7 months ago
"you taste it , it taste like fuckin..cactus juice !" LMAO!! 1:25
fenderstar8 7 months ago
why you drink it with water? drink it with milk i prefer because it tastes way better and you get some more out of it because milk has good nutrition in it
GreenBeretSF 7 months ago
@GreenBeretSF some people are lactose intolerant bro. And water is more convenient than milk. Most people don't live super close to their gym. The quicker you take in protein after a w/o the faster your body starts to use it. It's just a convenience thing for me
alexandrews35 7 months ago
Hey Kevin and Keith!! Arent you guys gonna introduce us to your pedestal fan??
143memai 7 months ago
ON Coffee flavored isolate taste like Cactus juice!
1GloveUp 7 months ago
cactus juice lolwtf?
800adam008 7 months ago
have the same elite whey :b ... mocha flavor is overrated for me taste like regular chocolate, prefer piña colada :p gota try banana
somedudey0 7 months ago
and iso 100 is hydrolized so it absorbs really fast
tbayguy 7 months ago
epic exaggeration "taste like death" 1:15
MotheSpokesman 7 months ago
Press 4 for the theyre secret to getting so big ;)
Nah just trolling ;)
harmonicexecutioner 7 months ago
@harmonicexecutioner aha nice one
popanth4r 7 months ago
allstar health.com
wayyy cheaper!
Spittpupp 7 months ago
But Jimmy Struthers said all i needed was Protein, Caisen, Soy Protein, Protein Isolate, Nitric Oxide, Multivitamins, Creatine, Caffine, Cocaine, Androl, and The Juice to gain 20lbs of muscles in a month.
godlikecharacta 7 months ago 75
@godlikecharacta
you forgot the P-plex, M-drol, and all that other good stuff.
dorito818 7 months ago
@godlikecharacta lmfao
EricB042389 5 months ago
@godlikecharacta yo my brothas dat shht is killing yall dats why yall fkin kuzzin on every question not to insult ur intelligence or nothin but thoes products really clog up brain circulation vains n so on long terms effect is deadly making it hard to get up thoes is jus sum temp muscles fast for shows does not build up strength im jus postin dis komment kuz i got love for my ppl no hate go natural and you feel better Peace!
K7aSsikTHUG13 1 month ago
Great video.
garth19791 7 months ago
best protein is Muscle Pharm Combat Powder. Honestly, I dont give a shit about the taste.
ultima15 7 months ago
Awesome take the same one as they do right now!
TheAngelodawgs 7 months ago
this protein is pretty good it has 25gr of protein in a 28gr scoop.
cholom10 7 months ago
or you can do whatever the PHHHHHHHHHUCK you wanna do!
RealspitHiphop604 7 months ago
hey, Beat my Meat
RealspitHiphop604 7 months ago
My buddy said the whey Iso choclate tastes like absolute shit. Even returned it, just a heads up.
TheAlexallthetime 7 months ago
@TheAlexallthetime that hasnt been my experience, I got 10 pounds of dymatize iso-100 chocolate a few weeks ago from a good deal on wheycheap, its the best chocolate whey ive had yet, its milk chocolate and not chemical-tasting like most chocolates.
ruin3r 7 months ago
HEY I TAKE THAT PROTEIN! EXCEPT IN BERRY BLAST INSTEAD OF BANANA. I'M GUESSING ITS GOOD SINCE Y'ALL USE IT.
TheFern91 7 months ago
In the bulking phase,when its the best times to drink a shake? I go for 3 a day with meals.
TheFern91 7 months ago
howabout myofusion. that stuff tastes pretty good
Docholiday11x 7 months ago
What is luimarco saying about them?
IT'S JUST ADVICE -- PRETTY GOOD TOO :)
HomicidalDavid 7 months ago
It would be funny as hell if twinmuscleworkout made a vid on lui marco..like he did a hour ago talking about twinmuscleworkout
kila10225 7 months ago
Jack3D is cheaper at GNC than it is on bodybuildingcom
cube4jesus 7 months ago
dislike all luifagho vids lolol join the club :)
dangelo003 7 months ago
I have this lol
MrJonaske 7 months ago
i dont think luimarco knows its just an advice man.
CuntDangIt 7 months ago
Second!!
TrueShinobi17 7 months ago
im happy i found the right youtube channel
rikiquik 7 months ago
Comment removed
laplaptop 7 months ago