Hey all, I am doing great...HCG was a Godsend to me and many others..if you want more information on where to get REAL HCG and not the fake sublingual, email me at blondyjo99@aol.com..do the diet how it was originally invented by Dr Simeons with real HCG injections. You won't regret it..
What an inspiration!!! You have been so helpful, I was very nervous about the mixing instructions of the HCG and your video was VERY helpful and made it much easier than I had expected. I am encouraged by your weight loss, I did a 42 day and lost 30lbs, will be doing three more as I still have 105lbs to lose.
thanks so much, I don't have a TOM, i had a hysterectomy about 5 yrs ago. But since then , thats when my weight came on, I am 30 and want to be healthy. I get discourage easy because my scale weighs ounces also and if nothing goes down. I feel like I failed. even when I read my food diary and see I didn't do anything wrong. SO if I don't lose pounds, I will still lose inches. thanks your wonderful..
Great Vlog Blondie Jo!! It's Labor Day and I'm drinking tea to get rid of the worst constipation I've had in awhile. It's day 22, R2,P2 and weight loss has been slower for me this round too! I've lost a total of 40 lbs as of 3 days ago, so I'm doing my first ever apple day today to break a stall. I don't feel hungry -probably because of the discomfort of constipation. I got suppositories from CVS an hour ago. Drinking lots of water. God Bless!
Good for you! If you have constipation, go to the store and get "Smooth Move Tea" you can get it at most supermarkets in the tea section and for sure you can get it at Wild Oats or a natural market. It's the best thing for constipation. It really does work. Yeah for your 40lb loss :)
You can use MiraLAX on the Protocol if u have bowel irregularity. It is available at Walmart, but it does cost about $19.95 for a bottle.
Potassium is available better if u get "SALT SUBSTIUTE" in the salt section of the grocery store. I teaspoon is 2500 mg, which is 25 tablets, since they only contain 99 mg. each. The RDA recommends 4500 mg per day.
i have a question, I stalled last week fo m-wr 3 days then I lost 1 pound on thurs. and now nothing and it's sunday. I am weighing my food and doing hte same thing last week . I lost 10 pounds last week.
Our bodies kinda go through phases it seems. You should do an apple day tomorrow, up to 6 apples and liquids, and it should get you loosing weight again. Wow, you lost 10lbs the prior week? That's amazing....is TOM on the way? TOM really messed me up this time, 6 day stall, no fun, because I was eating good, doing what I was suposed to...Even though we don't show a weight loss, know that you are still loosing fat and inches.
ooh wow blondyjoe ur so right about everything n congrats on hitting dat 40lbs mark so proud and yes wen you lose 20+ people start to notice especially if its happening in a short period of time u no u get dat stare like ooh wow lol but congrats how much more or you try to lose
Thank you! I am going to go until this vial runs out, so this round will last aprox. 50 days, so I will see where I am at, at that time. I don't have a certain weight I am looking at, just how clothes fit on me and how I feel is what I am shooting for! Great luck to you!
hey Joane. you not going to believe i lost 12.2 pounds in 5 days of VLCD. is that normal? i gained 2.2 pounds on my loading days. first day: lost 4.4lbs/2nd day:1.1/3rd day: 3.4/4th day: 3.3. I am so happy but worried if is ok. besos
Wow, good for you! 12.2lb in 5 days..That is awesome! Everyone looses differently, I never lost that fast, wish I would have...keep up the great work. Your body is obviously releasing the fat very well...:)
Yeah, the apple day was not near as hard as I thot it was going to be, that's why I never did one before....but will be doing it again if I have a stahl...You will do great!
Hey all, I am doing great...HCG was a Godsend to me and many others..if you want more information on where to get REAL HCG and not the fake sublingual, email me at blondyjo99@aol.com..do the diet how it was originally invented by Dr Simeons with real HCG injections. You won't regret it..
blondyjo99 7 months ago
Miss you Blondyjo! You need to come back and give us an update on your maint.
lajahna 1 year ago
Thanks for your kind words. I'm glad the mixing went easy for you. Sounds like you are doing AWESOME! Great job on your 30lbs of FAT gone! :) :)
blondyjo99 2 years ago
What an inspiration!!! You have been so helpful, I was very nervous about the mixing instructions of the HCG and your video was VERY helpful and made it much easier than I had expected. I am encouraged by your weight loss, I did a 42 day and lost 30lbs, will be doing three more as I still have 105lbs to lose.
So thank you so much for your videos,
Vicki
sunnyca52 2 years ago
Awesome progress blondyjo! Can't wait to see your kind of success for myself!
jennymathis1 2 years ago
Thanks girl, You will be there too! :)
blondyjo99 2 years ago
thanks so much, I don't have a TOM, i had a hysterectomy about 5 yrs ago. But since then , thats when my weight came on, I am 30 and want to be healthy. I get discourage easy because my scale weighs ounces also and if nothing goes down. I feel like I failed. even when I read my food diary and see I didn't do anything wrong. SO if I don't lose pounds, I will still lose inches. thanks your wonderful..
54god75 2 years ago
Great Vlog Blondie Jo!! It's Labor Day and I'm drinking tea to get rid of the worst constipation I've had in awhile. It's day 22, R2,P2 and weight loss has been slower for me this round too! I've lost a total of 40 lbs as of 3 days ago, so I'm doing my first ever apple day today to break a stall. I don't feel hungry -probably because of the discomfort of constipation. I got suppositories from CVS an hour ago. Drinking lots of water. God Bless!
glogirlable 2 years ago
Good for you! If you have constipation, go to the store and get "Smooth Move Tea" you can get it at most supermarkets in the tea section and for sure you can get it at Wild Oats or a natural market. It's the best thing for constipation. It really does work. Yeah for your 40lb loss :)
blondyjo99 2 years ago
You can use MiraLAX on the Protocol if u have bowel irregularity. It is available at Walmart, but it does cost about $19.95 for a bottle.
Potassium is available better if u get "SALT SUBSTIUTE" in the salt section of the grocery store. I teaspoon is 2500 mg, which is 25 tablets, since they only contain 99 mg. each. The RDA recommends 4500 mg per day.
Jibbie49 2 years ago
Good idea on the Salt Substitute, will get that. Thanks!
blondyjo99 2 years ago
i have a question, I stalled last week fo m-wr 3 days then I lost 1 pound on thurs. and now nothing and it's sunday. I am weighing my food and doing hte same thing last week . I lost 10 pounds last week.
54god75 2 years ago
Our bodies kinda go through phases it seems. You should do an apple day tomorrow, up to 6 apples and liquids, and it should get you loosing weight again. Wow, you lost 10lbs the prior week? That's amazing....is TOM on the way? TOM really messed me up this time, 6 day stall, no fun, because I was eating good, doing what I was suposed to...Even though we don't show a weight loss, know that you are still loosing fat and inches.
blondyjo99 2 years ago
ooh and yes tom came 4 me and i gained .5lbs i start i was going to die lol but the next day i did lose 2.0lbs
mizzchinkie18 2 years ago
Yes, when TOM comes, expect a stahl or a slight gain :( Not good! But, oh, something we just have to deal with! :)
blondyjo99 2 years ago
I no it a bummer but we all get threw tom doesnt last forever lol enjoy :)
mizzchinkie18 2 years ago
ooh wow blondyjoe ur so right about everything n congrats on hitting dat 40lbs mark so proud and yes wen you lose 20+ people start to notice especially if its happening in a short period of time u no u get dat stare like ooh wow lol but congrats how much more or you try to lose
mizzchinkie18 2 years ago
Thank you! I am going to go until this vial runs out, so this round will last aprox. 50 days, so I will see where I am at, at that time. I don't have a certain weight I am looking at, just how clothes fit on me and how I feel is what I am shooting for! Great luck to you!
blondyjo99 2 years ago
ooh okay so thats good it lasts 50 days and yeah see where you are is you like how you look stop but thanks and you look great
mizzchinkie18 2 years ago
hey Joane. you not going to believe i lost 12.2 pounds in 5 days of VLCD. is that normal? i gained 2.2 pounds on my loading days. first day: lost 4.4lbs/2nd day:1.1/3rd day: 3.4/4th day: 3.3. I am so happy but worried if is ok. besos
familynichols 2 years ago
Wow, good for you! 12.2lb in 5 days..That is awesome! Everyone looses differently, I never lost that fast, wish I would have...keep up the great work. Your body is obviously releasing the fat very well...:)
blondyjo99 2 years ago
am thinking of an apple day . . thanks for the update . . . have a blessed day.
daddyschicks 2 years ago
Yeah, the apple day was not near as hard as I thot it was going to be, that's why I never did one before....but will be doing it again if I have a stahl...You will do great!
blondyjo99 2 years ago
apple day here too.... we must be cycling together...lol.
Mumzeeee 2 years ago
Mumzeee, looks like were on target together! LOL
blondyjo99 2 years ago