Italian Tuna Salad

[arabianleopard]

+ favorite

[aipyor]

this is drenched in oil and salt..i am sure it tastes amazing..but not a diet food

[OvoPiano]

if you use more oil you'll satiate yourself quickly and will kill hunger. In fact un-seasoned carbs like pasta, rice, bread don't satiate at all as only fat has the power to stimulate the receptors of satiety. Eating more fats might seems a paradox, but you'll just add a big of calories but will also eat less and lose more weight.

[castma83]

yummy...looks good & easy!

[Kaplanman09]

I'mma have to try that, thanks.

[pup101]

wow its weed! :P it better be good

[papillionbella]

the best recipe for a tuna salad is;

1 pouch albacore tuna

2-3 tbls. mayo (hellman's is best!)

2-3 tbls. finely diced purple onion

1-2 tsp relish

2-3 dashes dill weed (get this in your grocer's spice aisle)

Mix all ingred. together spread liberally on white bread

[Palmtreebridge123]

that's weird

[neocreep]

nice

[gurnt]

mayo is delicious.

[KiwiCurious]

I'm not usually a fan of italian food, but I'll try this one, looks delicious!

Cheers