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Hey I just found your videos on Youtube, they are helpful. I am starting out with being consistent in my workouts, and I am in need of knowing how to do a workout journal, and how to fill it out. Please do a video on that, it would be so very helpful!
Holly
hrmckenzie 1 month ago
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whenever i exercise trying to loose weight i feel my body become more floppy (one week result )! and i'm so afraid to go sever, i loos 10 KG about 5 years ago without exercising and it was good then i gained weight then loose it etc, my weight now was 65 and i loose only 5 kg in more then 3 months with exercising and i'm not happy with the result :( my body is not toned and i want a toned body but i think my body never used to exercised even in school we haven't exercise al all? need ur opinion
soswa77 2 months ago
I had expected demo of the dips :(
hjyang 3 months ago
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I stumbled across your page #UN# and thought I should say hi!
simplyext 5 months ago
[̲̅♥̲̲̅̅T̲̲̅̅h̲̲̅̅i̲̲̅̅s̲̲̅̅ ̲̲̅̅i̲̲̅̅s̲̲̅̅ ̲̲̅̅g̲̲̅̅r̲̲̅̅e̲̲̅̅a̲̲̅̅t̲̲̅̅!̲̲̅̅♥̲̅]
Goggy021 5 months ago
how did you know I have a long run tomorrow, so I'm strength training my arms today!!!???? :-)
marathonsweetheart 5 months ago 2
@marathonsweetheart Awesome!! How was the long run???
WomensAbWorkout 5 months ago