frame is to big for you friend, but you can get lower and into a better position by putting an adjustable stem, that will also help you get lower and tighter into the frame too your arms should be some were in the 90 degree area. your saddle is pointing up which is always bad in needs to be flat or pointing down a little and move it forward about 1 centimeter. hope it helps
your seat looks like it could move forward..your hip-shoulder-elbow angle should be around 90 and your knee, on the tt bike, can be around 2-8cm in front of the pedal spindle instead of right over the top as on a road bike
no question , he can afford a porsche and cervelo , rich guy
FilmDestroyer 2 months ago
frame is to big for you friend, but you can get lower and into a better position by putting an adjustable stem, that will also help you get lower and tighter into the frame too your arms should be some were in the 90 degree area. your saddle is pointing up which is always bad in needs to be flat or pointing down a little and move it forward about 1 centimeter. hope it helps
pet2229 5 months ago
Is that an Porsche on the back ground?
stilar1 7 months ago 6
thats because of the wheel slipping on the stand still sprinter...
jarrett754 8 months ago
need to work on your cadence buddy!
fergie232 9 months ago 2
nice rims but your pedal strokes don't seem to be so fluid.
lominecraftrds 10 months ago
seat is too low!
jmalcolmson 10 months ago
bah... you're just showing off your boxter...=p
marlo916 10 months ago
Too high and too far back, arm rests are for elbows.
autonomatic 10 months ago
I wasnt looking at your postion I was too busy wondering why you have aero wheels and an aero helmet while on a trainer?
pfarwell21 1 year ago
your seat looks like it could move forward..your hip-shoulder-elbow angle should be around 90 and your knee, on the tt bike, can be around 2-8cm in front of the pedal spindle instead of right over the top as on a road bike
spamm0man286 1 year ago 4
try a bit higher.
Auguste10 1 year ago