doubles to me is one of the hardest ones.. but its also for sport specific endurance for doing the cardio x in the morning and the other workout in the afternoon.
Funny - the guy in 7 days lost a lot of bodyfat. He writes that he could initially do 2 pullups - I take it he was equally as poor at pushups - lets say about 20 - so he lost a load of bodyfat that first week on doing about 80 push ups and 16 pull ups and a few squatting exercises total. If you believe that you'll believe anything.
Good job mate - All these lame comments by losers . Guys he is normal guy who did his best what he could in 90 days and had the courage to post his video , If you think you can do better then do it - and appreciate this mans effort in doing what he could
Between day 45 and 60 there is a very VERY minimal difference. I wouldn't call these crazy results, just a cry for attention. I'm glad you managed to be successful with the P90X system, but the results really aren't that impressive at all.
I am a p90x user.....and this is great results...but he is 110% sure using either weight gainer or a better sort of creatine.... there is nothing wrong with it.....but if he sticks to it.....hes gonna be a MONSTER goodjob!!!
yea same for me in 1week my muscle grew much more than ive ever seen is because i use to run everyday 3miles when i was 8-13years old and even tho i got fat for 2years my body remembers everything i had those years ago i lost 50pounds in 4months p90x doubles pwns
and for the fast results he said he used to bodybuild back in college 5 years ago. Theres this thing called muscle memory. So its very posible that he can have better results then someone who never worked out before.
that program is REALLY DIFICULT TO FOLLOW, the first week were you able to do all the 60 minutes of each dvd without become shit before it ends? because i have it but it beat me at the 30 minutes then i have to stop and rest
@elDreDas Maybe that's the problem. Your not supposed to stop for rest, no matter how hard you want to. It's all about mental will power. If you have that, then there's nothing that can stop you. I am now on my 4th set of P90X, and I am 14 years old. Now, just because I am young, that doesn't mean i can't have killer results. When I started, i weighed 110, with 2% fat. Now, i weigh 156. All muscle. P90X will definitely change my life.
@TwinStatesBassClub You must be the most retarded ignorant kid out there. You can't have 2% bodyfat.... You would die... let alone then having 0% and all muscle? The body can't function below 6% for long.
@TwinStatesBassClub Dude.. your 14.. your still growing. even if you were to sit on the couch for the next few years youd grow bigger and stronger.. people dont stop growing till there like 22. but you do need to be active to not get fat. Workin out that hard while your still growing can sometimes stunt your growth.. how tall are you?
dude nice results!!! your my man now!! (no homo)...am going to start p90x classic version on monday. i have to get some of the equipment on Saturday. from watching this video, i would do the doubles version but i don't have time in the morning. I'm 16 and am on my last year in high school and i'ill have too much to do for me to do the doubles but i will be doing it once in college and i will also do the p90x that is coming out. p90 mc2. good job. i will download this video for inspiration :)
wow... ppl stop using BMI index to calculate your body fat it isnt accurate, im sorry man but u arent 16 percent body fat even after day 60, and no where near 10 percent, but good job ur gettin fast results
how the hell can you gain 15lb of muscle on a cardio based workout in such a short amount of time? Were you eating day and night 15000 calories? hahaha somethings not right
I'm a really skinny person, i just bought P90X to gain wieght, but i was wondering if you could give me any tips on how to bulk op faster instead of just doing the regular program. Maybe remove some kenpo and take chest workout there instead or something?
hey bro I luv p 90x and it rly works but 1 thing i just have to say about ur video is that u look so much happier now n ur 60day pix then the pix b4 u started. Working out makes u feel so much better and then to c great results even better. GREAT job bro! hey when u finish p90x there's p90x plus and insanity u shud go n2 to get even more ripped!!!! Congrats on ur progress and keep it up
@DjBC1000 i see you have no idea about the human body, are you a idiot or something? the human body reacts to different food types.... if you work out to the extreme and see pure protein and take your correct about of carbs.. your body will change so fast, if u continue to eat more than your body needs, your body will change slowly... you need to Create a caloric deficit is the key to fat loss.....
You look great bro very impressive I just purchased p90x which should be in the mail by the end of the week Did you stick to the diet plan and take the suppliments as well? The reason I ask is because Im a skinny guy already and not really looking to lose weight but get toned and put on some muscle mass so I'm debatting if I should stick with the diet plan please help and P90x fan out =D
Did you do classic first? I just got p90x, I'm already eating smart I can handle my diet without looking at the p90x nutrition guide. But just wondering which one to do first. Classic first? Then what?
I'll have to admit that there is a little bit more than p90x going on here.....but im gonna back Madsbille up and say that ppl CAN and have gained more than 10 pounds of muscle in a year. Honestly i cant even believe you are saying you can ONLY gain that much in a year. If this were the case then body builders wouldnt be as big as they are....yes they train their whole lives but saying that you cant gain 10lbs of muscle in a year is obsurd, it really is.
Hey man great results, I am on day 16 ....on day 12 i had lost 10 lbs .....but it seems my weight is staying the same now.... did this happen for you? i started out at 184lbs and now at 174lbs...the love handles are a bitch to try to get rid of haha how did the weight go for you??
Bro Fucking amazing- I got it there but have yet to do it was doing insanity and got about half way in and got sick.. I leave to Basic Training June 29th..for the AF, I might start it up again and do as much as i can up to the 29th of june.
also, it is impossible to build 15.5lbs of lean muscle ESPECIALLY on a calorie deficit in 60 days. That's not an opinion, that is pure fact based on studies done. Do your research please. Getting in shape doesn't take 60 days or 90 days. It takes a whole lifestyle change.
@ArmenianAssassin If you read carefully he claims to be trying to "gain mass" during the first stage. In the first stage, the standard P90x program calls for relatively low carb/high protein theoretically leading to the calorie deficit you mention, but since bulking he is most likely following the phase two 40/40/20 macro split. Now I agree that 15.5lbs of muscle is pretty substantial, and who knows how embellished those measurements really were ;) Good job nonetheless!!
@stubaby0909 Listen. It is impossible to gain 15.5 lbs of lean muscle in 60 days naturally. Also, his bodyfat decreased by a substantial amount in a short amount of time. Look at his day 1 and immediately switch to his day 15. He went from having a beer belly to seeing the outline of his abs. You can't gain muscle that fast or lose fat that fast, this video is 100% bullshit
@ArmenianAssassin No it is not.. And besides, calorie deficit is not the only factor to fat loss..
So many people have done it.. And I've seen bigger gains in the same time span, no external hormonal help what so ever, and they were not in their teens either.. If you can only gain those whimpy 5-10 lbs a year. You are doing almost everything wrong.. I mean, then you are seriously fucking up.
@MadsBille you're so grossly misinformed its almost funny. Calorie deficit is the only factor to fat loss, you must burn more in a day than you consume. Lean muscle helps your body burn more calories but that all goes towards your daily caloric deficit. Gaining more than 10lbs of MUSCLE in a year is extremely rare. The guys youve seen gain more than 10lbs of weight in a year probably included about 9lbs of fat.
@ArmenianAssassin No I am not, It is YOU, who is grossly stuck in old beliefs, and inefficient methods.
And can't you read? I told you I've seen it. More than once. And no, no fat gain. Some of them were even leaner than before.. I repeat, I've seen it. Again and again, done it myself to.. If you only have such shitty gains, you, my good sir, is the one that is grossly misinformed.
@MadsBille old beliefs? because the chemistry of our bodies have evolved in the last few decades lmao. Its clear you are an idiot, I'm done with this conversation
@ArmenianAssassin shows what you know man, people everyday are going thru this program that would beg to differ with you. obviously you have to watch what you eat and not be lazy but you can do it in 90 days, and just keep it going. that simple.
@ArmenianAssassin Also you are a dumbass who doesnt know what they are talking about. P90x does not revolve around a calorie deficient diet. you are a complete idiot. don't post shit on here like you know what you are saying when you dont have the proof to back it up.
@ArmenianAssassin HAHA you are the most daft individual on youtube. All you could reply back with are words without any theoretical content backing up your lousy claims. You do NOT need a calorie deficit in order to lose fat. In fact, because the energy potential in fat is much higher than glucose, it is actually the prefered energy source to drive aerobic exercise (present in P90X) and when the body is in a low exercise (rest/sitting) anabolic state. Beta-oxidation. look it up
The pictures on day 1 and 7 are lool. You are telling me this guy in 7 day removed like half of his belly?and now you can see his abs?Total bullsh1t btw.
And i may not be a pro but doing gym and this sh1t aint true.P90x is good but this publicity is a lie.
@ArmenianAssassin yo its the diet they make u do with it in phase one is all about lean protien and eating it in small portions through out the day im not sure but i think theres no carbs involved with it also lean protien as in just chicken and fish no beef as it has alot of fat
You could be right, but Clen doesn't even work this fast, and neither do test boosters (unless you're talking about anabolic steroids and not natural test boosters)
ok.. im 5'10 165 pounds pretty good shape i hit the gym alot.. ive decided to quit going to the gym and start the p90x... im already pretty lean but im looking to bulk up but get shreaded lean muscle at the same time hoping the p90x can do it for me.. i shouldent have a problem bringing it 120% wrestling back ground helps me there.. just looking for some tips on what i should be eating/lifting what ever tips anyone might have
Fair transform, but there are few other guys who did much transformation.
bout the program i was thinking about getting it, but unfortunately when i visited one of youtubers that shows his transformation that lead me to his profile there and to severals as well in team beach body site (p90x program web site) i find out that they're taking MUCH supplements that i am trying to avoid. i prefare to have something natural rather than supplements cause it makes ur liver fatty. sorry against P90X.
You don't HAVE to take supplements to get results, just good quality food and plenty of sleep. Supplements just help you along the way. And one more thing, supplements don't do any harm to your body.
@TheCrimsonKing09 Protein is important but even in the bulking phase of a diet it should only be at 30%. fat intake shoudl be 20% and carbs 50%. Its not about flooding your body with protein its about getting your body enough carbs so that you have enough energy to work out INCREDIBLY hard; that way you achieve those results. I guarantee you this guy did not skip days or give 70% effort. He for sure went 110% everyday. Probably was taking in about 2600-3000 calories a day too. Day 23 for me!
ya bro i agree im currently on day 25 tommorow but the past few week ends i have been having troubles with splurging on alot of junk food like a 2 bowls of ice oreo cookies etc. Any idea on how i can resist it till my cheat day on sunday?
Im starting with insanity first and then p90x double if i can... doing backwise since im kinda of fatty and my motivation for this is getting a sexy tummy!!! and to see results on my tummy i need to loose BF first! i hope i have the same psycological strenght as you :)
hey man great results. i started p90x in june and did the first month and got results but somehow i stopped. now im back on it today is day2. lol. im serious about it now. but a question...did u follow the nutrition plan or did u work around it. because it can get a little pricy..and wat supplements did u use?...
how much extra out of p90x would you say you did ie. going to the gym, supplements etc. thanks! with all sincerity, congrats, I hope to get the same kind of results you did!
Honnestly just try the program and u'll see results very soon, this program is HARD that's why the results are so amazing, im on day5 Im exhausted! not sure I can do 60 days of it its just crazy sometimes but IT WORKS
wow dude great results, but its because you have good genetics. Normal people cant get results like this even though you give your 100%. There are people with different body types, me i am a ectomorph, it takes forever for me to gain muscles. Lucky you
ya i agree man his results were stellar im 132 pounds and 5'9 and im on day 13 and and i dont no if i have gotten any results yet but im hoping to put on mucsle and get a lean stomach. my only prob is at the end of the week i loose control on the junk food eating part lol
i wanted to know if u took your time on your first week of the p90x or did u bust your a** off? because im on my 4th day and its murdering me but i take my time...
hey mate great work, im on week 2 its damn tuff but im commited just wanted to know what food are you eating in phase 1 mate ,just a ruff days guide if you have time,im eating probly the best ive ever eaten but not counting calories, some advice would be great cheers
thats insane how the hell do you get results like that in 60 days and i did a week of p90x and the lean diet to take some extra weight off ,how did you not feel out of energy during the day?
Chad, those are some amazing results, even after 7 days, I'll be starting the program in the morning actually... For about the 10th time. any words of advice to help keep yourself modivated and eating healthy?
Nothing other than taking pictures every week to stay focused, and to get on a very strict diet... every little bit helps... just got to get there and press play my friend... nothing else.... i wanted to quit a million times
it makes you so ripped. I am fifteen and just finished about a week ago. Before i was the little wimpy kid that all my friends would joke about and now i am stronger, faster, everything, all thanks to p90x.
Amazing results man congrats! Ive only heard about this magic P90X yesterday and im hooked, ive been goin the gym 2-3 times a week for the last 4 months and im seeing small results, im getting a bit leaner and building a bit of muscle but nothing compared to what you've achieved! I think ill be ordering my P90X soon! Id really like to here what your daily diet and supplements are if you could please, thanks man!
HAHA! Lucky? I'd like to stay UNDER 200 pds... Yes I know thats contradictory to most men! I just want to be jacked and ripped! Ideally 199 pds and 5% BF... thats what I'm shooting for in Round 2 which i'm starting tomorrow.
hey i have a big qquestion, does the time have to be constant because i work out usually at diffrent times a day, one day at 7 pm, another at 5 pm, today for example at 11 pm, and even some days at 5 am, will this affect my results or not? if so what was your days like time wise?
did u use the double program or lean or classic ????? help
MrEstk 5 months ago
WOW, you just inspired me a shitload. did you take any supplements?
tantheman03 6 months ago
doubles to me is one of the hardest ones.. but its also for sport specific endurance for doing the cardio x in the morning and the other workout in the afternoon.
iCrissCutt 7 months ago
anyone who is skeptical of p90x has never tried it
adda241 7 months ago
yupp been looking for morivation . starting again today july the 4th!!
jese81minisota 8 months ago
7 people are mad cause they aren't in shape like this guy!
DANGTHATSUCKS 9 months ago 2
from a normal looking guy to a complete tool in 45 days.
TimsterDar 11 months ago
I think this guys only sin is wearing a visor, but that's just me.
jmfalcon1 1 year ago
Funny - the guy in 7 days lost a lot of bodyfat. He writes that he could initially do 2 pullups - I take it he was equally as poor at pushups - lets say about 20 - so he lost a load of bodyfat that first week on doing about 80 push ups and 16 pull ups and a few squatting exercises total. If you believe that you'll believe anything.
MrGoldmember777 1 year ago
Comment removed
MiKhmerlife 1 year ago
@MiKhmerlife actually it says 30 days until he starts doubles
therealscasm 1 year ago
@therealscasm You're right! Mybad :P
MiKhmerlife 1 year ago
@ArmenianAssassin more like he shaved his stomach...
mrmotormouth 1 year ago
guys! p90x have only to america or and to another country? i am from greece!
axinos007 1 year ago
hey man im abt to buy p90x but i jst wnna clarify whether or not p90x helps u build mass or cut fat?
Thingamuhjig95 1 year ago
protien shakes are a must right,,, do you do yoga i find it a waste idk why
TheMRzProductions 1 year ago
Good job mate - All these lame comments by losers . Guys he is normal guy who did his best what he could in 90 days and had the courage to post his video , If you think you can do better then do it - and appreciate this mans effort in doing what he could
niteshmohite 1 year ago
while u were doin this round of P90X, what kind of supplements and stuff were u using? i'de really appreciate it if u could let me know
thanks.
DaFineMusic 1 year ago
this song reminds me of mw2.... skidrow
Wizhix 1 year ago
@yatouth Seriously. Lets see your video! 1-60 is a big difference dumb ass.
cdp0805 1 year ago
Between day 45 and 60 there is a very VERY minimal difference. I wouldn't call these crazy results, just a cry for attention. I'm glad you managed to be successful with the P90X system, but the results really aren't that impressive at all.
Yatouh 1 year ago
you might probably have a really great gene or steroids.....one of each might be true ;)
Gemmarwan12 1 year ago
This has been flagged as spam show
secondo me tu ti sei imbottito di GH :|
diodelkrasto 1 year ago
secondo me tu ti sei impottito di GH :|
diodelkrasto 1 year ago
I am a p90x user.....and this is great results...but he is 110% sure using either weight gainer or a better sort of creatine.... there is nothing wrong with it.....but if he sticks to it.....hes gonna be a MONSTER goodjob!!!
cdn450wicked 1 year ago
the human body is an incredible machine ! here's a great example! thanks for posting this video :)
salviileo 1 year ago
As day goes by his face get more confident and confident lol
Jesusryo0123 1 year ago
X YOURSELF!!!
dereckjw 1 year ago
yea same for me in 1week my muscle grew much more than ive ever seen is because i use to run everyday 3miles when i was 8-13years old and even tho i got fat for 2years my body remembers everything i had those years ago i lost 50pounds in 4months p90x doubles pwns
daman799 1 year ago
terriffic results, but this song..........
108OneOhEight 1 year ago
and for the fast results he said he used to bodybuild back in college 5 years ago. Theres this thing called muscle memory. So its very posible that he can have better results then someone who never worked out before.
TheReno117 1 year ago
that program is REALLY DIFICULT TO FOLLOW, the first week were you able to do all the 60 minutes of each dvd without become shit before it ends? because i have it but it beat me at the 30 minutes then i have to stop and rest
elDreDas 1 year ago
@elDreDas Maybe that's the problem. Your not supposed to stop for rest, no matter how hard you want to. It's all about mental will power. If you have that, then there's nothing that can stop you. I am now on my 4th set of P90X, and I am 14 years old. Now, just because I am young, that doesn't mean i can't have killer results. When I started, i weighed 110, with 2% fat. Now, i weigh 156. All muscle. P90X will definitely change my life.
TwinStatesBassClub 1 year ago
@TwinStatesBassClub You must be the most retarded ignorant kid out there. You can't have 2% bodyfat.... You would die... let alone then having 0% and all muscle? The body can't function below 6% for long.
16kaday 1 year ago
@TwinStatesBassClub Dude.. your 14.. your still growing. even if you were to sit on the couch for the next few years youd grow bigger and stronger.. people dont stop growing till there like 22. but you do need to be active to not get fat. Workin out that hard while your still growing can sometimes stunt your growth.. how tall are you?
TheReno117 1 year ago
@TheReno117 5'9"
TwinStatesBassClub 1 year ago
@TwinStatesBassClub well hopefully you dont stunt your growth not that 5'9" is that short but. Just be carefull your still young.
TheReno117 1 year ago
What did you do for the phases to improvise cutting and building muscle? Please e-mail it to me. Thanks
goodguy021185 1 year ago
did u follow everything exacly as the nutrition guide said , im 15 and im going to try it but dount nou how the diest works cud u give me some tips?
LUISALBERTOFRAGOSO 1 year ago
dude nice results!!! your my man now!! (no homo)...am going to start p90x classic version on monday. i have to get some of the equipment on Saturday. from watching this video, i would do the doubles version but i don't have time in the morning. I'm 16 and am on my last year in high school and i'ill have too much to do for me to do the doubles but i will be doing it once in college and i will also do the p90x that is coming out. p90 mc2. good job. i will download this video for inspiration :)
osmosizz 1 year ago
wow... ppl stop using BMI index to calculate your body fat it isnt accurate, im sorry man but u arent 16 percent body fat even after day 60, and no where near 10 percent, but good job ur gettin fast results
yahoel 1 year ago
your lats got too big.
substantialHack 1 year ago
no more groooosss all i can say is woooooow! Im tryin to decide between insanity and P90X
jenn10084 1 year ago
@jenn10084 get P90X i believe that it is better. thats the one i use
lilbigderry 1 year ago
You are totally cheese'n out on day 60, congrats man!
masterlink99 1 year ago
how the hell can you gain 15lb of muscle on a cardio based workout in such a short amount of time? Were you eating day and night 15000 calories? hahaha somethings not right
hussain58 1 year ago
Chad, i got a questien for you;
I'm a really skinny person, i just bought P90X to gain wieght, but i was wondering if you could give me any tips on how to bulk op faster instead of just doing the regular program. Maybe remove some kenpo and take chest workout there instead or something?
Please answer!
/Nicklas
Nicklaspm 1 year ago
amazing results. i hope my body can react and change that fast. Diet is the hardest part for me though. What do you generally do for a diet plan?
maverick09061 1 year ago
So I keep see these resaults like after day 150 and day 180 do they keep repeating the last workout or the whole program all together?
6SpeedSI 1 year ago
@6SpeedSI they repeat the entire workout
lilbigderry 1 year ago
did u do the meal plan approach?
santotoribio10 1 year ago
hey bro I luv p 90x and it rly works but 1 thing i just have to say about ur video is that u look so much happier now n ur 60day pix then the pix b4 u started. Working out makes u feel so much better and then to c great results even better. GREAT job bro! hey when u finish p90x there's p90x plus and insanity u shud go n2 to get even more ripped!!!! Congrats on ur progress and keep it up
blueceligts180 1 year ago
nutrition plan you followed?
AKIROCKS151 1 year ago
Hey... how did you get rid of your hair??
was it waxing (heard that's painful) haha or shaving?
or anything else?? :)
nice job mate- keep up the good work ;)
wotiswrong 1 year ago
@DjBC1000 i see you have no idea about the human body, are you a idiot or something? the human body reacts to different food types.... if you work out to the extreme and see pure protein and take your correct about of carbs.. your body will change so fast, if u continue to eat more than your body needs, your body will change slowly... you need to Create a caloric deficit is the key to fat loss.....
cyanide2001 1 year ago
Congratulations
MNBluestater 1 year ago
damn man you got DIESEL, i wanna get like that lol.
ironman2199 1 year ago
You look great bro very impressive I just purchased p90x which should be in the mail by the end of the week Did you stick to the diet plan and take the suppliments as well? The reason I ask is because Im a skinny guy already and not really looking to lose weight but get toned and put on some muscle mass so I'm debatting if I should stick with the diet plan please help and P90x fan out =D
TMA5T3R 1 year ago
Did you do classic first? I just got p90x, I'm already eating smart I can handle my diet without looking at the p90x nutrition guide. But just wondering which one to do first. Classic first? Then what?
McJaygger 1 year ago
how much is the p90x?
skylinrr34 1 year ago
this really isnt impressive if one just went to the gym. Maybe i just have a fast metabolism.idk
Hestroffer 1 year ago
I'll have to admit that there is a little bit more than p90x going on here.....but im gonna back Madsbille up and say that ppl CAN and have gained more than 10 pounds of muscle in a year. Honestly i cant even believe you are saying you can ONLY gain that much in a year. If this were the case then body builders wouldnt be as big as they are....yes they train their whole lives but saying that you cant gain 10lbs of muscle in a year is obsurd, it really is.
y0dablunt 1 year ago
Comment removed
slawww 1 year ago
Hey man great results, I am on day 16 ....on day 12 i had lost 10 lbs .....but it seems my weight is staying the same now.... did this happen for you? i started out at 184lbs and now at 174lbs...the love handles are a bitch to try to get rid of haha how did the weight go for you??
civicspeed94 1 year ago
SICK! Really, really impressive results over just 2 months!
MadsBille 1 year ago
hater!---don't worry reader just:
BRING IT
Chiareality 1 year ago
dude please tell me how many calories you eat in one day to get like that.you got great results
donald809 1 year ago
Wow incredible results! Seems like you met your goal and then some!
AshyBaabyy 1 year ago
Bro Fucking amazing- I got it there but have yet to do it was doing insanity and got about half way in and got sick.. I leave to Basic Training June 29th..for the AF, I might start it up again and do as much as i can up to the 29th of june.
AirForceJovellar 1 year ago
day 7! no way, but you got good results.
0934101 1 year ago
maybe its coz he shaved his chest. Awsome results man.
campbell4show 1 year ago
is the doubles work out the hardest?
wickyboy81 1 year ago
Wow Chad, You look great ! That really good. What is your nutrition plan? Do you do cardio?? thanks for sharing.
st2675 1 year ago
Dude how did you do it by day 45, im on like day 35 and still havent seen big results
ChiefPaintball 1 year ago
damn good stuff! can u send me a nutrition plan u take and what time do u stop eating?
ZzWildchildzZ 1 year ago
yooo this is just by using p90x alone?are you sure?the change fron day 1 to 7 is just amazing!!!!
marlonfred395 1 year ago
Comment removed
marlonfred395 1 year ago
also, it is impossible to build 15.5lbs of lean muscle ESPECIALLY on a calorie deficit in 60 days. That's not an opinion, that is pure fact based on studies done. Do your research please. Getting in shape doesn't take 60 days or 90 days. It takes a whole lifestyle change.
ArmenianAssassin 1 year ago
@ArmenianAssassin If you read carefully he claims to be trying to "gain mass" during the first stage. In the first stage, the standard P90x program calls for relatively low carb/high protein theoretically leading to the calorie deficit you mention, but since bulking he is most likely following the phase two 40/40/20 macro split. Now I agree that 15.5lbs of muscle is pretty substantial, and who knows how embellished those measurements really were ;) Good job nonetheless!!
stubaby0909 1 year ago
@stubaby0909 Listen. It is impossible to gain 15.5 lbs of lean muscle in 60 days naturally. Also, his bodyfat decreased by a substantial amount in a short amount of time. Look at his day 1 and immediately switch to his day 15. He went from having a beer belly to seeing the outline of his abs. You can't gain muscle that fast or lose fat that fast, this video is 100% bullshit
ArmenianAssassin 1 year ago
@ArmenianAssassin No it is not.. And besides, calorie deficit is not the only factor to fat loss..
So many people have done it.. And I've seen bigger gains in the same time span, no external hormonal help what so ever, and they were not in their teens either.. If you can only gain those whimpy 5-10 lbs a year. You are doing almost everything wrong.. I mean, then you are seriously fucking up.
MadsBille 1 year ago
@MadsBille you're so grossly misinformed its almost funny. Calorie deficit is the only factor to fat loss, you must burn more in a day than you consume. Lean muscle helps your body burn more calories but that all goes towards your daily caloric deficit. Gaining more than 10lbs of MUSCLE in a year is extremely rare. The guys youve seen gain more than 10lbs of weight in a year probably included about 9lbs of fat.
ArmenianAssassin 1 year ago
@ArmenianAssassin No I am not, It is YOU, who is grossly stuck in old beliefs, and inefficient methods.
And can't you read? I told you I've seen it. More than once. And no, no fat gain. Some of them were even leaner than before.. I repeat, I've seen it. Again and again, done it myself to.. If you only have such shitty gains, you, my good sir, is the one that is grossly misinformed.
MadsBille 1 year ago
@MadsBille old beliefs? because the chemistry of our bodies have evolved in the last few decades lmao. Its clear you are an idiot, I'm done with this conversation
ArmenianAssassin 1 year ago
@ArmenianAssassin i see you havent tried it yet then PRESS PLAY!!!!!!
yoboyduney 1 year ago
@ArmenianAssassin shows what you know man, people everyday are going thru this program that would beg to differ with you. obviously you have to watch what you eat and not be lazy but you can do it in 90 days, and just keep it going. that simple.
ironman2199 1 year ago
@ArmenianAssassin Also you are a dumbass who doesnt know what they are talking about. P90x does not revolve around a calorie deficient diet. you are a complete idiot. don't post shit on here like you know what you are saying when you dont have the proof to back it up.
al978150 1 year ago 9
@al978150 congratulations. Youve proven yourself to be a complete idiot. Please go kill yourself before you further taint the world with your genes.
ArmenianAssassin 1 year ago
@ArmenianAssassin HAHA you are the most daft individual on youtube. All you could reply back with are words without any theoretical content backing up your lousy claims. You do NOT need a calorie deficit in order to lose fat. In fact, because the energy potential in fat is much higher than glucose, it is actually the prefered energy source to drive aerobic exercise (present in P90X) and when the body is in a low exercise (rest/sitting) anabolic state. Beta-oxidation. look it up
al978150 1 year ago
@al978150 by exercising, you are creating a calorie deficit by burning calories douchebag. Go preach your nonsense to someone who doesnt know better
ArmenianAssassin 1 year ago
@al978150 congratulations. Youve proven yourself to be a complete idiot. Please go kill yourself before you further taint the world with your genes.
ArmenianAssassin 1 year ago
@al978150
The pictures on day 1 and 7 are lool. You are telling me this guy in 7 day removed like half of his belly?and now you can see his abs?Total bullsh1t btw.
And i may not be a pro but doing gym and this sh1t aint true.P90x is good but this publicity is a lie.
ShqiptariKetu 1 year ago
DUDE!
gvidguy 2 years ago
in 7 days this guy lost all his fat. Not realistic, trust me. Looks like he's using clen or a test booster
ArmenianAssassin 2 years ago 17
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scooterdelmar 2 years ago
@ArmenianAssassin yo its the diet they make u do with it in phase one is all about lean protien and eating it in small portions through out the day im not sure but i think theres no carbs involved with it also lean protien as in just chicken and fish no beef as it has alot of fat
killerwaven 1 year ago
@ArmenianAssassin
You could be right, but Clen doesn't even work this fast, and neither do test boosters (unless you're talking about anabolic steroids and not natural test boosters)
sjb610 1 year ago
@sjb610 yeah it looks like AAS. Looks like he used winstrol and/or deca durabolin.
ArmenianAssassin 1 year ago
@ArmenianAssassin for real.
omegzilla1 1 year ago
@ArmenianAssassin he jus cut his hair. when u cut yo hair it makes u look like u lose some weight
xfile2010 1 year ago
@ArmenianAssassin Nope he just said 7 days, when in reality it was more than that. I know this guy he's my neighbor.
AutoTechHector 1 year ago
fuck ya man
Chslosers 2 years ago
waoooooo!!!! incredible man.....i was in the negativewith the p90x....but after this!!!!!congrats!!
marlonfred395 2 years ago
Greats transformation man, You look like a young zach thomas :)
DEMMA316 2 years ago
This has been flagged as spam show
ok.. im 5'10 165 pounds pretty good shape i hit the gym alot.. ive decided to quit going to the gym and start the p90x... im already pretty lean but im looking to bulk up but get shreaded lean muscle at the same time hoping the p90x can do it for me.. i shouldent have a problem bringing it 120% wrestling back ground helps me there.. just looking for some tips on what i should be eating/lifting what ever tips anyone might have
plurhero 2 years ago
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plurhero 2 years ago
Ah i should have checked your other vids before commenting haha. Good work! great results. Cant wait to hit day 60 let alone 90
bumper212 2 years ago
Fair transform, but there are few other guys who did much transformation.
bout the program i was thinking about getting it, but unfortunately when i visited one of youtubers that shows his transformation that lead me to his profile there and to severals as well in team beach body site (p90x program web site) i find out that they're taking MUCH supplements that i am trying to avoid. i prefare to have something natural rather than supplements cause it makes ur liver fatty. sorry against P90X.
diamonddonut 2 years ago
@diamonddonut
You don't HAVE to take supplements to get results, just good quality food and plenty of sleep. Supplements just help you along the way. And one more thing, supplements don't do any harm to your body.
sjb610 1 year ago
damn you got stellar results man did u eat rly good or just eat what ever u wanted but took in alot of protein ?
TheCrimsonKing09 2 years ago
@TheCrimsonKing09 Protein is important but even in the bulking phase of a diet it should only be at 30%. fat intake shoudl be 20% and carbs 50%. Its not about flooding your body with protein its about getting your body enough carbs so that you have enough energy to work out INCREDIBLY hard; that way you achieve those results. I guarantee you this guy did not skip days or give 70% effort. He for sure went 110% everyday. Probably was taking in about 2600-3000 calories a day too. Day 23 for me!
bumper212 2 years ago
ya bro i agree im currently on day 25 tommorow but the past few week ends i have been having troubles with splurging on alot of junk food like a 2 bowls of ice oreo cookies etc. Any idea on how i can resist it till my cheat day on sunday?
TheCrimsonKing09 2 years ago
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CUDDYMAYNE 2 years ago
@TheCrimsonKing09
It would be smarter to have a cheat MEAL on sunday, not a whole day. But only if you have to.
sjb610 1 year ago
oh whats the name of the music btw? =D
Openlegss 2 years ago
lil wayne & kevin rudolf- LET IT ROCK!
EcFXSN1P3RX 2 years ago
cheers
Openlegss 2 years ago
GJ dude xD
Im starting with insanity first and then p90x double if i can... doing backwise since im kinda of fatty and my motivation for this is getting a sexy tummy!!! and to see results on my tummy i need to loose BF first! i hope i have the same psycological strenght as you :)
Openlegss 2 years ago
hey man great results. i started p90x in june and did the first month and got results but somehow i stopped. now im back on it today is day2. lol. im serious about it now. but a question...did u follow the nutrition plan or did u work around it. because it can get a little pricy..and wat supplements did u use?...
flaco2687 2 years ago
Amazing....!!!
catolicomovie 2 years ago
Check out another video at ATBaseball11, and yes buy protein powder and the recovery drink
ATBaseball11 2 years ago
man, I'm even more skeptical now to be honest.
how much extra out of p90x would you say you did ie. going to the gym, supplements etc. thanks! with all sincerity, congrats, I hope to get the same kind of results you did!
epr1 2 years ago
Honnestly just try the program and u'll see results very soon, this program is HARD that's why the results are so amazing, im on day5 Im exhausted! not sure I can do 60 days of it its just crazy sometimes but IT WORKS
fattirevsbud 2 years ago
wow dude great results, but its because you have good genetics. Normal people cant get results like this even though you give your 100%. There are people with different body types, me i am a ectomorph, it takes forever for me to gain muscles. Lucky you
southstar0511 2 years ago
ya i agree man his results were stellar im 132 pounds and 5'9 and im on day 13 and and i dont no if i have gotten any results yet but im hoping to put on mucsle and get a lean stomach. my only prob is at the end of the week i loose control on the junk food eating part lol
TheCrimsonKing09 2 years ago
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MattMathieu25 2 years ago
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MattMathieu25 2 years ago
of course its real... quit stalling and just do it! If you'll give it everything you've got, the results will be there! Good luck!
katnch 2 years ago 3
whats ur height?
dungaboyd 2 years ago
i wanted to know if u took your time on your first week of the p90x or did u bust your a** off? because im on my 4th day and its murdering me but i take my time...
ZzWildchildzZ 1 year ago
Actually I used to body build back in college.
katnch 2 years ago
hey mate great work, im on week 2 its damn tuff but im commited just wanted to know what food are you eating in phase 1 mate ,just a ruff days guide if you have time,im eating probly the best ive ever eaten but not counting calories, some advice would be great cheers
lolife6three 2 years ago
WoW!!! Can you say HOTTIE!!!!!!
luvmy32008 2 years ago
Better believe it girl!
katnch 2 years ago
In which video does Tony show you how to shave your body hair? I think I missed that one some how.
CaseCRM 2 years ago
It's in the one titled, "You're The Jealous One Now."
katnch 2 years ago
Certainly not of the inching
CaseCRM 2 years ago
Oh, snap! If I could give you thumbs up I would LOL
sauceykat 2 years ago
hahaha good one man the ppl that rip on ur results are insanley jealous u got damn rite amazing results
TheCrimsonKing09 2 years ago
thats insane how the hell do you get results like that in 60 days and i did a week of p90x and the lean diet to take some extra weight off ,how did you not feel out of energy during the day?
skinnister 2 years ago
A week? give me a break... I didn't ever feel out of energy.. have you seen my diet from my final video? You gotta eat brotha!
katnch 2 years ago
this is bs, look at him day 1 and day 7, he got a huge change in just 7 days
i smell something fishy here.
djBC10000 2 years ago
nothing fishy.. my body just reacts fast to change... also used to body build back in college about 5 yrs ago
katnch 2 years ago 2
@katnch im like that also, my body reacts fast to change, but what is p90x?
chuckycol 1 year ago
@djBC10000 Not that much of a difference besides the fact he shaved and it looks like he got a little tanner.
flamesRules 1 year ago
Chad, those are some amazing results, even after 7 days, I'll be starting the program in the morning actually... For about the 10th time. any words of advice to help keep yourself modivated and eating healthy?
YdontUask 2 years ago
Nothing other than taking pictures every week to stay focused, and to get on a very strict diet... every little bit helps... just got to get there and press play my friend... nothing else.... i wanted to quit a million times
katnch 2 years ago
lol man you really could help.. this will save us money :P
Edwardproperty 2 years ago
hey wht does p90x do 2 ur body?
Drifterzz89 2 years ago
its a workout program, not a drug. u make it do what u want it to do. as long as ur not lazy.
RanP90X 2 years ago 6
thanx bro (i thought it was a drug or somthin) never mined its ok becuz am fit thanx again :)
Drifterzz89 2 years ago
it makes you so ripped. I am fifteen and just finished about a week ago. Before i was the little wimpy kid that all my friends would joke about and now i am stronger, faster, everything, all thanks to p90x.
ATBaseball11 2 years ago
thnx bro :)
Drifterzz89 2 years ago
let me guess the ladies digging you huh?
EATMAN888 2 years ago
Its a workout program
Fireman58FD 2 years ago
thnx :)
Drifterzz89 2 years ago
Amazing results man congrats! Ive only heard about this magic P90X yesterday and im hooked, ive been goin the gym 2-3 times a week for the last 4 months and im seeing small results, im getting a bit leaner and building a bit of muscle but nothing compared to what you've achieved! I think ill be ordering my P90X soon! Id really like to here what your daily diet and supplements are if you could please, thanks man!
paulie975 2 years ago
check out my 90 day results and look in the description for my diet regimen. thanks for the good words!
katnch 2 years ago
Insane results dude. Congrats! I'd like to know more about what your diet consisted of. Send me a message when you have some time. Thanks bud.
Betterlife90 2 years ago
Did you hit the gym as well during this time?
I26 2 years ago
I didn't lift a single weight other than what was required in the p90x program...I haven't been in a gym in about 2 years.
katnch 2 years ago
my dad wanted to know!=)
SuPeRChMoMoo 2 years ago
what was ur diet during your 1st 60 days to put on muscle like that?
SuPeRChMoMoo 2 years ago
It's too complicated to say in a comment reply. Send me a personal message and I'll let you know in more detail!
katnch 2 years ago
jeez, you broke 200lbs you lucky bastard
bikerguy737 2 years ago
HAHA! Lucky? I'd like to stay UNDER 200 pds... Yes I know thats contradictory to most men! I just want to be jacked and ripped! Ideally 199 pds and 5% BF... thats what I'm shooting for in Round 2 which i'm starting tomorrow.
katnch 2 years ago
hey i have a big qquestion, does the time have to be constant because i work out usually at diffrent times a day, one day at 7 pm, another at 5 pm, today for example at 11 pm, and even some days at 5 am, will this affect my results or not? if so what was your days like time wise?
underdog0333 2 years ago
Just make sure you push play every day! no matter what the time or place... just bring it!
katnch 2 years ago
just cell mass and 100% protein?
steverzilly 2 years ago
I took BSN's stack...cellmass, nitrix, Syntha, Animal Pak, and Whey
katnch 2 years ago
if you weren't dieting and eating like crap, how did you loose 6% bf??? i'm so jealous.
DaBoulLiv215 2 years ago
that's what 110% every single day will do to ya!
katnch 2 years ago
still think you got some nice genetics bro.<