Thank you, YouTubers, for giving my comment a thumbs up. Just remember, just because it looks real, just because your eyes are fooled- doesn't mean YOU are fooled. Kathy Griffin was a big mistake- "truthing" is hard work, folks- youtuber repawnd has the goods on these "girls-"
have you read nourishing traditions by sally fallon and mary g enig? its a cookbook but there is really awesome info in there also if youre into eating healthy there is a book called wild fermentation by sandor ellix katz...
What is misleading is that pple look at diets as a mean to lose weight... My opinion is that you change your diet to improve your mental/physical health. This should be the primary goal. Losing weight is just a positive side effect...
Also, to turn skim milk white, "some companies fortify their product with powdered skim," says Bob Roberts, a dairy scientist at Penn State. Powdered skim (which is also added to organic low-fat milks) is produced by spraying the liquid under heat and high pressure, a process that oxidizes the cholesterol.
@3TNT3 That's horrible!! Oxidized Cholesterol is sooooo bad for you. Powdered milk is evil. I had no idea it was sometimes an ingredient in skim milk.
continued --- In animal studies, oxidized cholesterol triggers a host of biological changes, leading to plaque formation in the arteries and heart disease, Spanish researchers reported in 1996. "OCs are mutagenic and carcinogenic," they wrote. In 1998, Australian researchers studied rabbits fed OC and found that the animals "had a 64% increase in total aortic cholesterol" despite having less cholesterol in their blood than
Was Lara ever in a breast feeding video? Cause gosh she looks familiar. If not, she has a doppelganger out there somewhere. If so, boy is it EVER a small small world.....
See, now this is a great, informative video about weight loss and healthy eating. I've been telling my family for sooo long about the low fat dairy products thing...if you're going to eat/drink dairy, you NEED the fat in there. Not to mention, the low fat products are more processed, we need to eat food in it's natural state. My biggest struggle is with no white flour, but I'm getting better. And don't even get me started on those nasty sugar substitutes, so bad for you, even worse than sugar.
Finally someone with a sensible approach to eating. I have been trying to tell people this sort of stuff forever and everyone still thinks one size shoe fits all. Its about balance, and listening to what your body needs. Keep up the good work.
I'm doing the raw food diet and seeing great results in more then just weight loss. it means nothing cooked (because it kills the nutrition) and nothing processed (because its poison) so you find that because live food has more nutrients you need less so you take in fewer calories.
@intlkeyboards lol yeah i'd like to get a better camera. I bought one a while ago and it produce terrible sound when rendered as video and was basically unusable. I'm open to suggestions.
@thetruthergirls I bought a Kodak Playful for 50 U.S. Great video for the price, but the audio isn't so there. These days once you get to a price point of a 100, you should get a big improvement in audio and video. A serious vlogger or technogeek could point you in a clearer direction. And hopefully we will be able to see all the lovely truther girls better.
@intlkeyboards "Was this filmed on..."? Yes, and I'll tell you the reason why. The truth-er girls only exist in low resolution & quality for one reason. It is a feeble attempt at disguising their true identity while continuing to manipulate the minds and perceptions of people outside of the mainstream media. Truth-er girl Karen is Bristol Palin, Sonia is Tina Fey and Lara is Kathy Griffith. It's time to wake up people, we are being lied to and manipulated on the daily.
Kathy's "Lara" character needs a little more work. Canadian inflections are tricky. Life on the "D" list? I'll give this a D minus without the Peppermint Patty charm. Don't get scared away, I'm just interested in where this is all going, eh? Oh, Canada. . .
@PEACE19611 For us, it was a result of trying different diets and seeing what worked. We both tried the raw vegan thing and the low-carb thing, and the meat-and-veggies thing. And Lara found that she felt best and achieved weight control with low carb/eliminating grains. What worked for me was about 50% raw and the rest balanced amounts of meat, grain and fats. But the best way to know for sure would be to see a metabolic type specialist like Neda.
@PEACE19611 I went on the Mercola website and answered a short questionnaire online for free and came with a result which I expected. Don't pay around $300 dollars for an indepth online test.
AND as per what I read... Jeedawg is not being an ass at all but pointing out the assholes that are ignorant, hateful trolls... Sonia, keep doing your thing, let your child scream as loud as he wants, screw all the stoopid zombies in this world that just want to cause you harm, they deserve dirt as they are dirt. TROLLS are dirt.
weight loss talk around the end of the year and as new year resolution is SO cliche. The way to lose weight is to not get fat. Pregnant women should not gain anymore than 20 pounds. If they gain more than 20 pounds, the husband needs to step in and lock the food up. Of course, if your broad is taller than 5'10, then she can gain a max of 22 pounds.
@DuhEnlightenedOne Ok lol, from reading your comments i strongly believe that you may be trolling on purpose. "The way to lose weight is to not get fat" that is a gem right there LOL. Nice little theory you have there on pregnant woman also... Please continue to type ridiculous things so that i may laugh at you some more. I am kind of bored at work today and this fills my time. Sometimes i feed the trolls, its fun to watch them fail miserably.
@dridricananda It seems like the ignorance here shows us the lack of education one might have...?!? Maybe you should ask OPRAH on how one should read more comments before, so one doesn't look like a "JEARK or an ASSROLE" when commenting after?!?
Any tips on actually figuring out what metabolic type one is? Sometimes I don't really feel in touch with what my body is telling me, so it may be harder for me to figure this out.. Also, what would be ok to use as a sweetener in my morning coffee? I haven't made it to black coffee just yet.. Whole cream tho! ;)
I lost over a hundred pounds in 2011. Looking to lose about 40 more this year. I gave up on drinking alcohol and switched to a diet consisting of real foods: fruits, vegetables, nuts, beans, fish, oatmeal, juice and tea.
@Eron55555 If KD and McDo is all you can afford, you are still doing this all wrong. You just have no idea what you are doing. I can get a good meal together for the prices of McDonalds and KD.
We all know what the reality shows are - they are fake, pre-made in advance. so here we have yet another one. Hey DuhEnlightenedOne, the children's noises were added on purpose. Sonia's son's passed this 3-yo's old gibberish phase years ago, I hope, so there are toddlers making noise in the background,of course, to stimuli your perception. look at the lights on their faces - one from left another one from right and they pretend to stand in front of same camera. dallasgoldbug will help us soon
An Australian study of obese people who lost weight without exercise conventionally were found to have more of the chemical that keeps them hungry in their systems and the one that supressed appetite was lower. They concluded the body was trying to put the lost pounds back on.
Nonsense. Here is something that actually works: the1diet . com
You'll be able to reach your goal weight and, most importantly, stay that way. Currently, human beings are failing to lose weight (and keep it off) due to a lack of wisdom. Wisdom is the key. And remember: Tasty main courses will kill you; you need a very healthy main course and then a big dessert.
i lost 50 ibs 4 times already always gained it back in 2 years, the one thing i noticed is i used glycemic index to lose weight ,lots of protein,but i will say alot of muscle weight came off during my weightlosses,,So it seems like i look falbby when i lose the weight in that muscle ratio is pretty much the same or even perhaps less muscle to fat at lower weight, i agree fat is good,cocanut oil is great,i dont even have a big appetite,it is like my body wants to be the weight it was.
Read Ultrametabolism by:Mark Hyman. It is based on a good science called Nutrigenomics. In Fact look up Mark Hyman on Youtube for health, Physical and mental. Truly a breakthrough in health.
its bad but i think whachu do is the fast wieght loss the move strait to the new diet you will get more bang for the buck lol...... no im a beer drinker i went to store and india lady say i look like i pregnant(ima guy) so do not take this advise.......glhf
First time caller. I've been watching a few of your vids and here's what I've noticed. When Sonia is talking she has a thing where she talks then looks up to the left, talks then looks up to the right. Constantly. But when a character is talking, her eye's hold the camera. What does that mean? I don't know, but I'm sure there's a conspiracy there somewhere ;)
Just Make Sure You Get Half your Body Weight or More in Proteins, and Plenty of Sugars for Active People. Sugar is Pure Energy, IF You Use it. If you Don't use it. it gets Stored as Fat. Do Not Avoid Fats, for the Brain Needs Oils. Nuts are Real good for this , Extra Vitamin D3 & Calcium, Most Americans Problem isn't "Quanity" it's Quality. They All Eat "Junk Food" McDonalds to Applebees, it's the Same Crap Really
Just Live, Eat What You Want in Moderate to Small Quanities at a Time. Do Not Avoid Butter, Suger ,Salt and All the Things That are Good. Avoid the Fake Crap, They Tell You Sugar and Butter and Stuff is Bad for You ,Just to Sell You The Substitutes Which are Drugs., and Stay Active. Don't Overeat or Be A Glutten.and Ignore the "Recomendations". I Have Discovered that "Food" is Over Rated & Not Needed that Much. i Live Off Less than a Thousand Calories a Day on Most Days. 5'8" 156lbs Never Sick
This comment has received too many negative votesshow
Can you keep your children quiet next time or go into a room with a closed door. No one wants to hear your children, we don't want to hear them in the grocery store, or any store, or in videos. Come on, let's get more professional in these videos. Make that your 2012 resolution, would you please? Thanks. PS, why are people still having children? Most of them are so annoying. Then they turn into annoying adults.
@DuhEnlightenedOne im guessing you don't have any children. you cant MAKE a child be quite. and he also need to be supervised. so maybe you shouldn't watch videos of moms
@DuhEnlightenedOne No, it's impossible to keep them quiet. I live in a very small apartment, there is only one room with a door, my bedroom. The door is thin and sound goes through, and the kids will open it anyway and besides, we want to keep and eye on them. That's why I usually vlog when my son is in daycare but he has been out for the holidays.
@thetruthergirls "impossible" ? Are you saying you don't have control over your children for the 10 minute duration of your video? Your husband is another one with the background noise while on video, he goes on the balcony and you hear all the traffic noise. Why don't you guys just move to the country and live in a bigger home? Get a house with a basment and put the kids in it. 600+ videso, you are not an amateur anymore. Let's step up the production value, eh?
@DuhEnlightenedOne you were one of those annoying children you were talking about right? Because you are certainly annoying me with your retarded questioning. FYI Most sane and intelligent people stop watching a video if they find it 'annoying", which explains why you kept watching the video then took the time to complain about it.
@HaphazardCrappola I never claimed to be sane. Furthermore, ignoring a problem doesn't make it go away. I am giving truthergirl feedback and she can do what she wants with it. It's the people who don't care that stop watching a video and do nothing. I care about the quality of this woman's videos because she usually has some good and interesting points.
@thetruthergirls They call it daycare because it's not about caring for children, it's about caring for the rulers of the day (the sun and the moon) It's about paying honor to those pagan gods of the sun and the moon. The children then become the living sacrifice to these false daycare gods. You had a video not too long ago about not vaccining children and here you are promoting a different type of poison..."DAYCARE"
@DuhEnlightenedOne I want to hear the children! Something is obviously wrong with you! As long as children are being omitted from everyday life, it is my opinion that people will keep carving them out of their wombs. Don't speak for me when you say "no one wants to hear your children"
@DAKaasa Trust me, you are in the minority on this one. Go to a church that properly managed and you will see they remove the children and segregate them to a sound proof room so that adults are free to hear the information. These ladies are trying to get out information and it is being obstructed by the sounds of children. If your child can't control their mouth, don't take them out in public, to grocery stores to movie theaters, or any where. Same goes with your barky dogs.
@DAKaasa Tell me where you live so I can yap in your ear while you are trying to watch Oprah. There'sa time and place for everything and hearing children in the background of a video is F'ing annoying. Truthergirl agrees with me and proof is that in her other videos SHE APOLOGIZES when her offspring interrupts. SO THERE!!
@DuhEnlightenedOne Funny, you just make yourself look worse, the more you type! Yeah? My children are 6'4" and they don't like disrespect against Oprah :D Perhaps they should whisper in your ear!
@DAKaasa I see what the problem is, your children are 6'4" and they are out of the house and you are suffering ENS (Empty Nest Syndrome), your husband left you and now you are longing for the days when the children would fill the air with nonsense noise. I'm sorry your husband left you, he should not have done that to you unless you committed adultery.
PS. I am just as tall and no one will whisper in my ear unless I say so.
@missartist123 Plenty things are wrong with me, where shall we begin? But i nstead of focusing on the negaitve, how about we investigate the many things that are right with me. Have a lovely and blessed day.
@DAKaasa I can have as many children as I want, and my sperm is highly sought after given my obvious genetic supremity. I'm sorry that you had children with someone not blessed with good genes, and therefore your children now have to deal with a mouth they can't control. Teach your children how to edit themselves.
One day when I get into power (and it will happen), I will make sure your type can't breed unless an IQ test demonstrates an intellect in the upper 10% of the population.
@DuhEnlightenedOne Its funny how you seem to think people uploading video logs on YouTube on their free time should produce high quality big budget shows for you. It is also funny how you claim to speak for the rest of us, saying "No one wants to hear your children, we don't want to hear them in the grocery store, or any store, or in videos" You are singled out as a troll because on the internet, there is no one forcing you to watch anything or forcing you to like this content.
@Jeedawg Some of the information on this lady's channel is much more important than all the national TV networks combined. So just because it's youtube doesn't mean the quality of the audio and video has to be substandard. I compel people to produce better videos because I know they can. Trust me, I speak for the majority. My comments are usually thumbed to the top.
@DuhEnlightenedOne You are also singled out as a troll because despite knowing that you do not have to watch or like this, you choose to stay on the forum and fill the page with your ridiculous opinions. Its just kind of shameful as we all know you are probably just having a bad day and you choose to vent in the glorious anonymity that the internet provides you. You suck mang.
@Jeedawg I'm being polite and responding to you and whoever else writes to me, that's the only reason why I am still on this message board. Not having a bad day. You are. You're the one at work like a slave. I'm at home FREE. I have a smile on my face. You are all grumped out about me not wanting to hear children in the background.
@DuhEnlightenedOne Polite and responsive... suuure. You said that someone may of did adultery, you said that someone needed to have biscuits shoved somewhere... go read your previous posts lol.
@Jeedawg Excuse me!! I said to to GENTLY shove the biscuits. How much more polite can I get. Gheez. I will enlighten you with more wisdom when you tell me what kind of work you do that you're bored. Don't ignore my questions because that's the type of "f'ing annoying people" I referred to earlier.
@klaanderson3 Ahhh, I live in the northeast and we only put gravy on turkey. I speak for ALL northeasterners. What they do in the south don't matter much because, well, southerners aren't too bright. And people in the midwest aren't bright either. They all think Ohio is the midwest even though it's not the west, it's east of the mississippi. And it's not "mid" since it is northern state in the US lower 48 states.
Most people here say skim or 1% milk taste sweet I worked in a dairy and was a processor who actually made skim milk out of raw milk! All we do is take out the fat to make cream! No sweeteners used ! Unless vit A and D are sweet because we add them to the milk! Other than than then that all we do is seperate the fat into cream ! Just so you know all cottage cheese starts with skim and they add the mixture with cream for the taste. Pt's called the dressing which involves powders!
You should look into the work of Dr. Ray Peat. Best thing that has ever happened to me. It's very against the grain (although lately more and more of his ideas come out as the truth).... I highly recommend checking out his articles. Maybe you'll think it's all BS, but do have a look at it. You have an inquiring mind and I trust that you won't just despise it...
A friend of mine who's a doctor and medical journalist just won a prize for an article she wrote, published in the french magazine, Science et Avenir, Juillet, 2011:
"Régimes : pour enfinir avec le yoyo".
I did several stints as a vegetarian, up to a year, no meat, poultry, fish or eggs, but always got razor thin. My job depends on a certain musculature so i gave up. I really like cheese so i eat lowfat yougurt to compensate.
The key, as stated, is to find what works for you.
Ah ha.. I knew that skim milk wasnt any good, it tastes sweet, i love whole milk, i tasted skim milk one day, on a diet, and knoticed how sweet it was, i havent had any since.. Thanx for the advice. I have started cutting back on meat and knowtice i dont enjoy it as much. HAPPY NEW YEAR!!
my baby mother could of entered a bikini contest days after giving birth.. she came home hours after giving birth..she looks like some total fitness freak but does nothing and eats everything..I swear she is some kind of rh neg alien hybrid
My advice? Kill your sweet tooth! Daily, drink 1/2 lemon squeezed in 1/2 glass warm water with a little pure maple syrup and a little cayenne pepper sprinkled in. This helps to cleanse your liver, a big secret to weight loss! Eat whole grain sprouted breads ALWAYS toasted to make more easy to digest. Drink good water and liquids between meals NOT with them. Check ALL sodium levels in prepared foods. Vanadyl Sulfate keeps blood sugar normal,100 mg/day! "Vana Trace" 50 mg. caps. Cheap on The Web!!
I'm still carrying baby weight and he was born in 1969. HaHaHa and I'm eating cranberry bread left over from Christmas dinner. Actually I lost weight carrying my son but had to have a hysterectomy at age 30 and it's been a constant battle. I finally decided at my age what do I care? I'm not looking for another husband after planting two so I eat what I want and kind of just stay the same. Thanks for trying though. LOL Have a wonderful New Year and keep me informes. I just love your style. BlessU
It's been interesting, observing the French in France. Obesity is relatively rare. I've done some videos on their eating habits. They like fat but their meal times are regular, they eat slowly, small portions, no second helpings, no snacking. I like that you say different people have different things which will work for them. Having only distilled water for 12 hours every day (such as 6 pm to 6 am) is one easy method -- works for many.
@slobomotion They do eat regular meals and they also believe in food combining. Eating fruit as it's own meal, not eating fat and grains together, etc. It does work you're right.
@MissKitty856 I found the whole seasonal thing interesting in macrobiotics. I've noticed the French will NOT take daily vitamins but as far as taking a "seasonal tonic," that they think is okay and will do. As of last year, however, I cannot get the herbal treatments I used to be able to get at pharmacies. The French liked to talk to the pharmacist each season and pick one treatment to do for about 2 weeks. I did it, too, and it felt good!
@MissKitty856 This might explain why the French consider a very small fruit at 4 pm the best snack, and if you put butter on your bread you can sense them stiffening up and being grossed out. They go with an "everything in moderation" attitude here but during the week, they eat pretty light. A bowl of vegetable soup is a typical dinner and Sunday dinner is usually a soft cooked egg and that's it.
@slobomotion I guess. I wanted to read the book about the French diet, but never got to it. But the women do look great. You made me think of the saying "Eat breakfast like a King (or Queen), lunch like a Prince(ess) and dinner like a pauper. But when I was doing Suzanne Sommers I would eat a huge steak for dinner along with lots of veg. (I no longer eat meat other than fish) but protien is so impportant for me. I think it's important to understand your body's needs like sonia says.
Great video! You must be a fan of Dr. Mercola. I learned all about nutritional typing and coconut oil from his site!
For milk, I always thought that the skim milk was a scam. I read somewhere that dairy fat helps you absorb the calcium. So skim milk is not doing the body good.
Behold, The Bridegroom is coming... Go out to meet him!
I am a voice crying out in the midst of desolations and strong judgment, shouting the name of glory and pure righteousness... A trumpet of God until the end... MAKE WAY FOR THE COMING OF THE LORD!
@slhines7 I find them too complicated but THE SELF HEALING COOKBOOK has taught me some stuff. I live in France and there are a lot of "health foods" I cannot very easily get, but I sure can get lots of organic produce cheaply at the local greenmarket. I should probably reread the book again and do some supplemental studies -- the Internet does make it easier.
@wtf4688 You have no taste in women you must be drunk, these are fake ass jew actors, Wellaware1,com, Jewtube closed down dallasgoldbug channel for exposing cunts like these, nasty feminist jew cunts!
Go Vegan! See Durianriders channel on youtube... "metabolic type" is bullshit. Go vegan, high carb low fat... and forget about protein... the primal diet is a scam, Atkins had heart disease. Go vegan, it is the only way if you want to be an ethical person at the peak of health.
Read Doug Grahams' 80-10-10 and The China Study.
Dairy is filth and rape, meat is murder. Go Vegan!.
OMG! It's Barbra Streisand! Sing us a song Babs! "Love, soft as an easy chair..." Come on Babs sing it..."ever green agelss ..la la la-lala la la da da da da...
10 week pregnant with my 3rd. hoping i don't gain as much weight as with first 2 (50lbs each time) i had lost it all within 6 month with first but got stuck with it after my second. been on low carb/high fat for 2 years with positive results until i was stupid enough to take a prescription for sleep disorder. i had bad reaction within 4 days. chemicals can make you fat too! Happy New Year Sonia!!! all the best to you and your family and friends
all you have to do is combine your healthy foods properly and eat the right things at the right time - as much as you like - believe it or not! watch the weight fly off and have super energy and vitality...it's a lifestyle not a diet process called 'natural hygiene'...see ' Fit for Life' by Harvey and Marilyn Diamond ....blessings
@MissKitty856 The French feel that drastic weight losses are the best. I also lost 50 pounds in 3-4 months years ago (liquid diet, mostly vegetable juices) and it took YEARS to gain it back. It was easy and I had energy and libido to spare. Good for you!
Thank you, YouTubers, for giving my comment a thumbs up. Just remember, just because it looks real, just because your eyes are fooled- doesn't mean YOU are fooled. Kathy Griffin was a big mistake- "truthing" is hard work, folks- youtuber repawnd has the goods on these "girls-"
hozayamz 1 month ago
have you read nourishing traditions by sally fallon and mary g enig? its a cookbook but there is really awesome info in there also if youre into eating healthy there is a book called wild fermentation by sandor ellix katz...
dopplerking91 1 month ago
Thanks girls !
BarclayAvenue 2 months ago
How many other guys out there think Sonia Truthergirl is a hottie of much minxness? .
LucidityOfReality 2 months ago
Lara is gorgeous, I wish she was single
mountnsnwbrdr21 2 months ago
@mountnsnwbrdr21 And Sonia is HOT too.
3TNT3 2 months ago
What is misleading is that pple look at diets as a mean to lose weight... My opinion is that you change your diet to improve your mental/physical health. This should be the primary goal. Losing weight is just a positive side effect...
betolimoun 2 months ago
Also, to turn skim milk white, "some companies fortify their product with powdered skim," says Bob Roberts, a dairy scientist at Penn State. Powdered skim (which is also added to organic low-fat milks) is produced by spraying the liquid under heat and high pressure, a process that oxidizes the cholesterol.
3TNT3 2 months ago
@3TNT3 That's horrible!! Oxidized Cholesterol is sooooo bad for you. Powdered milk is evil. I had no idea it was sometimes an ingredient in skim milk.
BarclayAvenue 2 months ago
@BarclayAvenue Really makes you wonder how much more horrible evil stuff there is that we don't know about; doesn't it?
3TNT3 2 months ago
continued --- In animal studies, oxidized cholesterol triggers a host of biological changes, leading to plaque formation in the arteries and heart disease, Spanish researchers reported in 1996. "OCs are mutagenic and carcinogenic," they wrote. In 1998, Australian researchers studied rabbits fed OC and found that the animals "had a 64% increase in total aortic cholesterol" despite having less cholesterol in their blood than
rabbits fed natural sources of the substance.
3TNT3 2 months ago
Darn, so you're BOTH married? That sucks. So I guess it is wrong if I fantasize about either of you now? BTW, for the record, you are BOTH MILF's.
3TNT3 2 months ago
Was Lara ever in a breast feeding video? Cause gosh she looks familiar. If not, she has a doppelganger out there somewhere. If so, boy is it EVER a small small world.....
3TNT3 2 months ago
See, now this is a great, informative video about weight loss and healthy eating. I've been telling my family for sooo long about the low fat dairy products thing...if you're going to eat/drink dairy, you NEED the fat in there. Not to mention, the low fat products are more processed, we need to eat food in it's natural state. My biggest struggle is with no white flour, but I'm getting better. And don't even get me started on those nasty sugar substitutes, so bad for you, even worse than sugar.
royalwayte 2 months ago
oh now this is a great video! Thumbs up. No flour, No sugar....I agree. It is the only way to go in dealing with straight up food addictions.
guestaccount26 2 months ago
I hear RADIATION is brilliant for losing weight
FuckYouIslandJapan 2 months ago
I'm 5'6" too, but of course I'm not a girl, so I can't wear heels.
pduffy4 2 months ago
Finally someone with a sensible approach to eating. I have been trying to tell people this sort of stuff forever and everyone still thinks one size shoe fits all. Its about balance, and listening to what your body needs. Keep up the good work.
jonmarek 2 months ago
I'm doing the raw food diet and seeing great results in more then just weight loss. it means nothing cooked (because it kills the nutrition) and nothing processed (because its poison) so you find that because live food has more nutrients you need less so you take in fewer calories.
coverupus 2 months ago
Was this filmed on a ten year old cell phone with orange film taped to the lens? Well, Lara is such a MILF repwned can't keep his eyes off of her.
intlkeyboards 2 months ago 3
@intlkeyboards lol yeah i'd like to get a better camera. I bought one a while ago and it produce terrible sound when rendered as video and was basically unusable. I'm open to suggestions.
thetruthergirls 2 months ago
@thetruthergirls I bought a Kodak Playful for 50 U.S. Great video for the price, but the audio isn't so there. These days once you get to a price point of a 100, you should get a big improvement in audio and video. A serious vlogger or technogeek could point you in a clearer direction. And hopefully we will be able to see all the lovely truther girls better.
intlkeyboards 2 months ago
@intlkeyboards "Was this filmed on..."? Yes, and I'll tell you the reason why. The truth-er girls only exist in low resolution & quality for one reason. It is a feeble attempt at disguising their true identity while continuing to manipulate the minds and perceptions of people outside of the mainstream media. Truth-er girl Karen is Bristol Palin, Sonia is Tina Fey and Lara is Kathy Griffith. It's time to wake up people, we are being lied to and manipulated on the daily.
FATALV3N0M 1 month ago
Cool video, You and your pal Lara are super cute!!!!!!!
SHOGUNSKA 2 months ago
Kathy's "Lara" character needs a little more work. Canadian inflections are tricky. Life on the "D" list? I'll give this a D minus without the Peppermint Patty charm. Don't get scared away, I'm just interested in where this is all going, eh? Oh, Canada. . .
hozayamz 2 months ago 8
How do u figure out you're metabolic type? Very interesting.
PEACE19611 2 months ago
@PEACE19611 Mercola also suggests this metabolic type diet.. you can search on mercola.com for metabolic
puhutes 2 months ago
@PEACE19611 For us, it was a result of trying different diets and seeing what worked. We both tried the raw vegan thing and the low-carb thing, and the meat-and-veggies thing. And Lara found that she felt best and achieved weight control with low carb/eliminating grains. What worked for me was about 50% raw and the rest balanced amounts of meat, grain and fats. But the best way to know for sure would be to see a metabolic type specialist like Neda.
thetruthergirls 2 months ago
@PEACE19611 I went on the Mercola website and answered a short questionnaire online for free and came with a result which I expected. Don't pay around $300 dollars for an indepth online test.
lemsip 2 months ago
AND as per what I read... Jeedawg is not being an ass at all but pointing out the assholes that are ignorant, hateful trolls... Sonia, keep doing your thing, let your child scream as loud as he wants, screw all the stoopid zombies in this world that just want to cause you harm, they deserve dirt as they are dirt. TROLLS are dirt.
HereOrDer 2 months ago
Could you please do more videos on HOW you figured out what type you are? I'm very interested in knowing more. Thanks for this video
WinefrideofWales 2 months ago
I'll give you more pearls of wisdom if you tell me what kind of job you have that you are "kind of bored today".
DuhEnlightenedOne 2 months ago
weight loss talk around the end of the year and as new year resolution is SO cliche. The way to lose weight is to not get fat. Pregnant women should not gain anymore than 20 pounds. If they gain more than 20 pounds, the husband needs to step in and lock the food up. Of course, if your broad is taller than 5'10, then she can gain a max of 22 pounds.
DuhEnlightenedOne 2 months ago
@DuhEnlightenedOne Ok lol, from reading your comments i strongly believe that you may be trolling on purpose. "The way to lose weight is to not get fat" that is a gem right there LOL. Nice little theory you have there on pregnant woman also... Please continue to type ridiculous things so that i may laugh at you some more. I am kind of bored at work today and this fills my time. Sometimes i feed the trolls, its fun to watch them fail miserably.
Jeedawg 2 months ago
@Jeedawg JEEDAWG YOU JEARK! STOP TO BE AN ASSROLE AND GET A FUCK OU HERE OR GO TO SEE OPRAH!
dridricananda 2 months ago
@dridricananda ? Are you reading the correct comments? 'DuhEnlightenedOne' is the one being a jerk here lol
Jeedawg 2 months ago
@dridricananda It seems like the ignorance here shows us the lack of education one might have...?!? Maybe you should ask OPRAH on how one should read more comments before, so one doesn't look like a "JEARK or an ASSROLE" when commenting after?!?
HereOrDer 2 months ago
Any tips on actually figuring out what metabolic type one is? Sometimes I don't really feel in touch with what my body is telling me, so it may be harder for me to figure this out.. Also, what would be ok to use as a sweetener in my morning coffee? I haven't made it to black coffee just yet.. Whole cream tho! ;)
Eron55555 2 months ago
I'd like to help Lara get into shape by allowing her to ride my cock.
g0dh4x 2 months ago
starbucks donates to israel :(
zeldaideal 2 months ago
You both look fantastic!
I lost over a hundred pounds in 2011. Looking to lose about 40 more this year. I gave up on drinking alcohol and switched to a diet consisting of real foods: fruits, vegetables, nuts, beans, fish, oatmeal, juice and tea.
ConalCochran 2 months ago
Become fucking poor. That will solve anyone's weight loss.
BoyMonarch 2 months ago
@BoyMonarch You would think.. But when all you can afford is Kraft dinner and Mc Donalds.. Not sure this is going to help..
Eron55555 2 months ago
@Eron55555 If KD and McDo is all you can afford, you are still doing this all wrong. You just have no idea what you are doing. I can get a good meal together for the prices of McDonalds and KD.
Jeedawg 2 months ago
@Jeedawg Let's hear it.. What's your good meal for the price of a happy meal?
Eron55555 2 months ago
i know the real truther diet !!!
da fema camp diet... black boots and no souls !
AwakeDude911 2 months ago
Sage advice and sweet little kids' voices.
papermason 2 months ago
We all know what the reality shows are - they are fake, pre-made in advance. so here we have yet another one. Hey DuhEnlightenedOne, the children's noises were added on purpose. Sonia's son's passed this 3-yo's old gibberish phase years ago, I hope, so there are toddlers making noise in the background,of course, to stimuli your perception. look at the lights on their faces - one from left another one from right and they pretend to stand in front of same camera. dallasgoldbug will help us soon
gsamborska 2 months ago
An Australian study of obese people who lost weight without exercise conventionally were found to have more of the chemical that keeps them hungry in their systems and the one that supressed appetite was lower. They concluded the body was trying to put the lost pounds back on.
alleycatalog 2 months ago
will not let me post the link. It was in the NY times.
alleycatalog 2 months ago
hey Sonia, it was good to hear you on News Truth Radio here in Ireland tonight, have a happy 2012 :)
My friend did the raw food diet for a few months, it works very well for her. check it out.
Spirality0 2 months ago
Corp mentality is get the kids while they are young, what do kids like? Sugar! It's the devil in disguise.
SleepingGiantsSister 2 months ago
Nonsense. Here is something that actually works: the1diet . com
You'll be able to reach your goal weight and, most importantly, stay that way. Currently, human beings are failing to lose weight (and keep it off) due to a lack of wisdom. Wisdom is the key. And remember: Tasty main courses will kill you; you need a very healthy main course and then a big dessert.
RealMagic2013 2 months ago
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DuhEnlightenedOne 2 months ago
Fantastic. Congratulations to both of you.
aceaceaceJOKER 2 months ago
@msdksl Get out and go bicycling, ice skating, ultimate frisbee playing as a family.
GOTTshua 2 months ago
@GOTTshua the weather is actually good enough to get out. thanks!
msdksl 2 months ago
Happy new year! You girls rock! Thanks for all of your hard work and dedication in bringing us great information which is also fun to watch...
judyrusso 2 months ago
Sensible women, joyous children. God bless you.
GOTTshua 2 months ago
i lost 50 ibs 4 times already always gained it back in 2 years, the one thing i noticed is i used glycemic index to lose weight ,lots of protein,but i will say alot of muscle weight came off during my weightlosses,,So it seems like i look falbby when i lose the weight in that muscle ratio is pretty much the same or even perhaps less muscle to fat at lower weight, i agree fat is good,cocanut oil is great,i dont even have a big appetite,it is like my body wants to be the weight it was.
59Disciple 2 months ago
Read Ultrametabolism by:Mark Hyman. It is based on a good science called Nutrigenomics. In Fact look up Mark Hyman on Youtube for health, Physical and mental. Truly a breakthrough in health.
symbian7 2 months ago
Happy New Year ladies.
zeusvalentine 2 months ago
protein stop your sugar cravings
essential fatty acids stop your fat cravings
athene1984 2 months ago
I think if you cut anything out thats a GMO you will lose all the weight
milkyjoe906 2 months ago
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borisbmx 2 months ago
You are both BEAUTIFULL women and Lara your voice is real SEXY
MrFrenchtunes 2 months ago
What do you guys do with cheeses?
klaanderson3 2 months ago
Funny, you dont look like Tina Fey..............
rburton34 2 months ago
Check out morningmayan's latest video you're in it
andrew98205 2 months ago
its bad but i think whachu do is the fast wieght loss the move strait to the new diet you will get more bang for the buck lol...... no im a beer drinker i went to store and india lady say i look like i pregnant(ima guy) so do not take this advise.......glhf
mysticker11 2 months ago
First time caller. I've been watching a few of your vids and here's what I've noticed. When Sonia is talking she has a thing where she talks then looks up to the left, talks then looks up to the right. Constantly. But when a character is talking, her eye's hold the camera. What does that mean? I don't know, but I'm sure there's a conspiracy there somewhere ;)
rhendricksonn 2 months ago
Just Make Sure You Get Half your Body Weight or More in Proteins, and Plenty of Sugars for Active People. Sugar is Pure Energy, IF You Use it. If you Don't use it. it gets Stored as Fat. Do Not Avoid Fats, for the Brain Needs Oils. Nuts are Real good for this , Extra Vitamin D3 & Calcium, Most Americans Problem isn't "Quanity" it's Quality. They All Eat "Junk Food" McDonalds to Applebees, it's the Same Crap Really
Mindcrime1994 2 months ago
Just Live, Eat What You Want in Moderate to Small Quanities at a Time. Do Not Avoid Butter, Suger ,Salt and All the Things That are Good. Avoid the Fake Crap, They Tell You Sugar and Butter and Stuff is Bad for You ,Just to Sell You The Substitutes Which are Drugs., and Stay Active. Don't Overeat or Be A Glutten.and Ignore the "Recomendations". I Have Discovered that "Food" is Over Rated & Not Needed that Much. i Live Off Less than a Thousand Calories a Day on Most Days. 5'8" 156lbs Never Sick
Mindcrime1994 2 months ago
Must be nice to be rich. Now, tell us how to do it on $3 a day for food.
SSanf 2 months ago
@SSanf if You Only have 3 bucks a Day for Food, then You Shouldn't have to Worry About a Weight problem.
Mindcrime1994 2 months ago
@Mindcrime1994 How wring you are! $3 buys plenty of fried dough, Ramon and hot dogs.
SSanf 2 months ago
This comment has received too many negative votes show
Can you keep your children quiet next time or go into a room with a closed door. No one wants to hear your children, we don't want to hear them in the grocery store, or any store, or in videos. Come on, let's get more professional in these videos. Make that your 2012 resolution, would you please? Thanks. PS, why are people still having children? Most of them are so annoying. Then they turn into annoying adults.
DuhEnlightenedOne 2 months ago
@DuhEnlightenedOne ...don't be a party pooper! Happy New Year
klaanderson3 2 months ago
@DuhEnlightenedOne im guessing you don't have any children. you cant MAKE a child be quite. and he also need to be supervised. so maybe you shouldn't watch videos of moms
milkyjoe906 2 months ago
@DuhEnlightenedOne No, it's impossible to keep them quiet. I live in a very small apartment, there is only one room with a door, my bedroom. The door is thin and sound goes through, and the kids will open it anyway and besides, we want to keep and eye on them. That's why I usually vlog when my son is in daycare but he has been out for the holidays.
thetruthergirls 2 months ago
@thetruthergirls "impossible" ? Are you saying you don't have control over your children for the 10 minute duration of your video? Your husband is another one with the background noise while on video, he goes on the balcony and you hear all the traffic noise. Why don't you guys just move to the country and live in a bigger home? Get a house with a basment and put the kids in it. 600+ videso, you are not an amateur anymore. Let's step up the production value, eh?
DuhEnlightenedOne 2 months ago
@DuhEnlightenedOne you were one of those annoying children you were talking about right? Because you are certainly annoying me with your retarded questioning. FYI Most sane and intelligent people stop watching a video if they find it 'annoying", which explains why you kept watching the video then took the time to complain about it.
HaphazardCrappola 2 months ago
@HaphazardCrappola I never claimed to be sane. Furthermore, ignoring a problem doesn't make it go away. I am giving truthergirl feedback and she can do what she wants with it. It's the people who don't care that stop watching a video and do nothing. I care about the quality of this woman's videos because she usually has some good and interesting points.
DuhEnlightenedOne 2 months ago
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@thetruthergirls They call it daycare because it's not about caring for children, it's about caring for the rulers of the day (the sun and the moon) It's about paying honor to those pagan gods of the sun and the moon. The children then become the living sacrifice to these false daycare gods. You had a video not too long ago about not vaccining children and here you are promoting a different type of poison..."DAYCARE"
DuhEnlightenedOne 2 months ago
@thetruthergirls I guess you can tell who is a mom, that did not bother me one bit. intolerance for children = depopulation agenda
therevolutionisinme 2 months ago
@DuhEnlightenedOne Such a fail comment.
Jeedawg 2 months ago
@Jeedawg Those kids need some biscuits and gravy gently shoved into their mouths. Trying to hear what these yentas are saying.
DuhEnlightenedOne 2 months ago
@DuhEnlightenedOne I want to hear the children! Something is obviously wrong with you! As long as children are being omitted from everyday life, it is my opinion that people will keep carving them out of their wombs. Don't speak for me when you say "no one wants to hear your children"
DAKaasa 2 months ago
@DAKaasa Trust me, you are in the minority on this one. Go to a church that properly managed and you will see they remove the children and segregate them to a sound proof room so that adults are free to hear the information. These ladies are trying to get out information and it is being obstructed by the sounds of children. If your child can't control their mouth, don't take them out in public, to grocery stores to movie theaters, or any where. Same goes with your barky dogs.
DuhEnlightenedOne 2 months ago
@DAKaasa Tell me where you live so I can yap in your ear while you are trying to watch Oprah. There'sa time and place for everything and hearing children in the background of a video is F'ing annoying. Truthergirl agrees with me and proof is that in her other videos SHE APOLOGIZES when her offspring interrupts. SO THERE!!
DuhEnlightenedOne 2 months ago
@DuhEnlightenedOne Funny, you just make yourself look worse, the more you type! Yeah? My children are 6'4" and they don't like disrespect against Oprah :D Perhaps they should whisper in your ear!
DAKaasa 2 months ago
@DAKaasa I see what the problem is, your children are 6'4" and they are out of the house and you are suffering ENS (Empty Nest Syndrome), your husband left you and now you are longing for the days when the children would fill the air with nonsense noise. I'm sorry your husband left you, he should not have done that to you unless you committed adultery.
PS. I am just as tall and no one will whisper in my ear unless I say so.
DuhEnlightenedOne 2 months ago
@DuhEnlightenedOne what the hell is wrong with you?
missartist123 2 months ago
@missartist123 Plenty things are wrong with me, where shall we begin? But i nstead of focusing on the negaitve, how about we investigate the many things that are right with me. Have a lovely and blessed day.
DuhEnlightenedOne 2 months ago
@DuhEnlightenedOne I'm sorry you can't have children. Maybe God sees your inept attitude
DAKaasa 2 months ago
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DuhEnlightenedOne 2 months ago
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@DAKaasa I can have as many children as I want, and my sperm is highly sought after given my obvious genetic supremity. I'm sorry that you had children with someone not blessed with good genes, and therefore your children now have to deal with a mouth they can't control. Teach your children how to edit themselves.
One day when I get into power (and it will happen), I will make sure your type can't breed unless an IQ test demonstrates an intellect in the upper 10% of the population.
DuhEnlightenedOne 2 months ago
@DuhEnlightenedOne Its funny how you seem to think people uploading video logs on YouTube on their free time should produce high quality big budget shows for you. It is also funny how you claim to speak for the rest of us, saying "No one wants to hear your children, we don't want to hear them in the grocery store, or any store, or in videos" You are singled out as a troll because on the internet, there is no one forcing you to watch anything or forcing you to like this content.
Jeedawg 2 months ago
@Jeedawg Some of the information on this lady's channel is much more important than all the national TV networks combined. So just because it's youtube doesn't mean the quality of the audio and video has to be substandard. I compel people to produce better videos because I know they can. Trust me, I speak for the majority. My comments are usually thumbed to the top.
DuhEnlightenedOne 2 months ago
@DuhEnlightenedOne You are also singled out as a troll because despite knowing that you do not have to watch or like this, you choose to stay on the forum and fill the page with your ridiculous opinions. Its just kind of shameful as we all know you are probably just having a bad day and you choose to vent in the glorious anonymity that the internet provides you. You suck mang.
Jeedawg 2 months ago
@Jeedawg I'm being polite and responding to you and whoever else writes to me, that's the only reason why I am still on this message board. Not having a bad day. You are. You're the one at work like a slave. I'm at home FREE. I have a smile on my face. You are all grumped out about me not wanting to hear children in the background.
DuhEnlightenedOne 2 months ago
@DuhEnlightenedOne Polite and responsive... suuure. You said that someone may of did adultery, you said that someone needed to have biscuits shoved somewhere... go read your previous posts lol.
Jeedawg 2 months ago
@Jeedawg Excuse me!! I said to to GENTLY shove the biscuits. How much more polite can I get. Gheez. I will enlighten you with more wisdom when you tell me what kind of work you do that you're bored. Don't ignore my questions because that's the type of "f'ing annoying people" I referred to earlier.
DuhEnlightenedOne 2 months ago
@DuhEnlightenedOne Some people you said were also "fucking annoying".... yea go ahead and give us more "pearls of wisdom" id like to hear them.
Jeedawg 2 months ago
I live in the USA and never ate biscuits and gravy, nor do I ever hear of anyone else eating it. Must be some weird part of the US
DuhEnlightenedOne 2 months ago
@DuhEnlightenedOne ...Midwest and South...big into buscuits and gravy...sweet tea...and lots of sugar!
klaanderson3 2 months ago
@klaanderson3 Ahhh, I live in the northeast and we only put gravy on turkey. I speak for ALL northeasterners. What they do in the south don't matter much because, well, southerners aren't too bright. And people in the midwest aren't bright either. They all think Ohio is the midwest even though it's not the west, it's east of the mississippi. And it's not "mid" since it is northern state in the US lower 48 states.
DuhEnlightenedOne 2 months ago
I love learning new things. I think I'll try this tomorrow...but I will miss my ice cream. 8O(
2minstral 2 months ago
Just go running for 20 minutes once a day and make sure your body doesn't get more calories that it needs.
agun17 2 months ago
oh god I just looked up Biscuits and gravy, how revolting
nobodymuch 2 months ago
Most people here say skim or 1% milk taste sweet I worked in a dairy and was a processor who actually made skim milk out of raw milk! All we do is take out the fat to make cream! No sweeteners used ! Unless vit A and D are sweet because we add them to the milk! Other than than then that all we do is seperate the fat into cream ! Just so you know all cottage cheese starts with skim and they add the mixture with cream for the taste. Pt's called the dressing which involves powders!
MrHr1207 2 months ago
Years ago a friend said, "Beware Pharmacea".
Later, after gaining over 100 pounds, I knew why.
awarenessis 2 months ago
You should look into the work of Dr. Ray Peat. Best thing that has ever happened to me. It's very against the grain (although lately more and more of his ideas come out as the truth).... I highly recommend checking out his articles. Maybe you'll think it's all BS, but do have a look at it. You have an inquiring mind and I trust that you won't just despise it...
Austriette 2 months ago
Not to mention that skim milk tastes like gluey water. Yuck. Full fat or bust!
liketanyanot 2 months ago
A friend of mine who's a doctor and medical journalist just won a prize for an article she wrote, published in the french magazine, Science et Avenir, Juillet, 2011:
"Régimes : pour enfinir avec le yoyo".
I did several stints as a vegetarian, up to a year, no meat, poultry, fish or eggs, but always got razor thin. My job depends on a certain musculature so i gave up. I really like cheese so i eat lowfat yougurt to compensate.
The key, as stated, is to find what works for you.
Happy New Year
mispistoleros 2 months ago
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wellaware1!com
herosminos 2 months ago
I just stopped by to say happy new years! I enjoy watching you almost every day. I hope this next year is great for you!
totallovehealingarts 2 months ago
Ah ha.. I knew that skim milk wasnt any good, it tastes sweet, i love whole milk, i tasted skim milk one day, on a diet, and knoticed how sweet it was, i havent had any since.. Thanx for the advice. I have started cutting back on meat and knowtice i dont enjoy it as much. HAPPY NEW YEAR!!
2lovelive2day 2 months ago
my baby mother could of entered a bikini contest days after giving birth.. she came home hours after giving birth..she looks like some total fitness freak but does nothing and eats everything..I swear she is some kind of rh neg alien hybrid
TheEots 2 months ago
Exposed!!!! Comedy!! Please Be Careful What You Believe:))
herosminos 2 months ago 2
The trick was breast feeding in our case; burns MEGA-calories!
UnoRaza 2 months ago
MILF? I didn't know you f*cked moms Sonia!
danielvincentkelley 2 months ago
100% Raw and Genotype diet. 5 grams of sugar, .70 grams of protein, .45 grams of fat per pound per day.
CmdrSoCal 2 months ago
you are Sarah Palin Hein??.... and congress woman Giford...???
herosminos 2 months ago
My advice? Kill your sweet tooth! Daily, drink 1/2 lemon squeezed in 1/2 glass warm water with a little pure maple syrup and a little cayenne pepper sprinkled in. This helps to cleanse your liver, a big secret to weight loss! Eat whole grain sprouted breads ALWAYS toasted to make more easy to digest. Drink good water and liquids between meals NOT with them. Check ALL sodium levels in prepared foods. Vanadyl Sulfate keeps blood sugar normal,100 mg/day! "Vana Trace" 50 mg. caps. Cheap on The Web!!
ForYahshua 2 months ago
Go to Florida for 2 weeks. every time i go to Florida i sweat off easy 10 pounds!
TheTruthisBackNow 2 months ago
wow Sonia is looking good and in shape, MILF
Jx1x3 2 months ago
I'm still carrying baby weight and he was born in 1969. HaHaHa and I'm eating cranberry bread left over from Christmas dinner. Actually I lost weight carrying my son but had to have a hysterectomy at age 30 and it's been a constant battle. I finally decided at my age what do I care? I'm not looking for another husband after planting two so I eat what I want and kind of just stay the same. Thanks for trying though. LOL Have a wonderful New Year and keep me informes. I just love your style. BlessU
gaylatem 2 months ago
It's been interesting, observing the French in France. Obesity is relatively rare. I've done some videos on their eating habits. They like fat but their meal times are regular, they eat slowly, small portions, no second helpings, no snacking. I like that you say different people have different things which will work for them. Having only distilled water for 12 hours every day (such as 6 pm to 6 am) is one easy method -- works for many.
slobomotion 2 months ago
@slobomotion They do eat regular meals and they also believe in food combining. Eating fruit as it's own meal, not eating fat and grains together, etc. It does work you're right.
MissKitty856 2 months ago
@MissKitty856 I found the whole seasonal thing interesting in macrobiotics. I've noticed the French will NOT take daily vitamins but as far as taking a "seasonal tonic," that they think is okay and will do. As of last year, however, I cannot get the herbal treatments I used to be able to get at pharmacies. The French liked to talk to the pharmacist each season and pick one treatment to do for about 2 weeks. I did it, too, and it felt good!
slobomotion 2 months ago
@MissKitty856 This might explain why the French consider a very small fruit at 4 pm the best snack, and if you put butter on your bread you can sense them stiffening up and being grossed out. They go with an "everything in moderation" attitude here but during the week, they eat pretty light. A bowl of vegetable soup is a typical dinner and Sunday dinner is usually a soft cooked egg and that's it.
slobomotion 2 months ago
@slobomotion I guess. I wanted to read the book about the French diet, but never got to it. But the women do look great. You made me think of the saying "Eat breakfast like a King (or Queen), lunch like a Prince(ess) and dinner like a pauper. But when I was doing Suzanne Sommers I would eat a huge steak for dinner along with lots of veg. (I no longer eat meat other than fish) but protien is so impportant for me. I think it's important to understand your body's needs like sonia says.
MissKitty856 2 months ago
Great video! You must be a fan of Dr. Mercola. I learned all about nutritional typing and coconut oil from his site!
For milk, I always thought that the skim milk was a scam. I read somewhere that dairy fat helps you absorb the calcium. So skim milk is not doing the body good.
canuck7777777 2 months ago
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Behold, The Bridegroom is coming... Go out to meet him!
I am a voice crying out in the midst of desolations and strong judgment, shouting the name of glory and pure righteousness... A trumpet of God until the end... MAKE WAY FOR THE COMING OF THE LORD!
trumpetcallofGodonline . com
Born4gain 2 months ago
@Born4gain be a trumpet of Yahweh and His Son Yahshua and PRAY to choose Their Names! John 3:16, Revelation 14:1
Revelation 13:18 The #666 (Greek Diaglott, free on the Web),3 Greek symbols =
the name Jesus Christ and one of these symbols is a CROSS, X as in Xmas!
The Mark of the Beast is the pagan name Jesus Christ and his mark is a cross!
Yahshua returns SOON and no NWO under The Vatican and its cross can stop Him!
HalleluYah! this ancient Hebrew transliterated word means "Praise ye Yah!"
ForYahshua 2 months ago
Look into Macrobiotics. If you find that interesting and helpful, then check out youngagain dot coms site and his books.
slhines7 2 months ago
@slhines7 I find them too complicated but THE SELF HEALING COOKBOOK has taught me some stuff. I live in France and there are a lot of "health foods" I cannot very easily get, but I sure can get lots of organic produce cheaply at the local greenmarket. I should probably reread the book again and do some supplemental studies -- the Internet does make it easier.
slobomotion 2 months ago
THANKS SONIA, you are the best. keep it up :)!!! happy new years, may god bless u :)
bbhola12 2 months ago
to bad Fatass is the new style , check out your local Walmart
louis12346 2 months ago
A most excellent video Sonia! I would add, keep your self hydrated. Happy pre-new year!
beyondthedrama 2 months ago
@beyondthedrama ...great point!
klaanderson3 2 months ago
Babes, Both of You, Sarah Palin and...Lara the MILF. Happy New Year to Truthergirls around the world! (sings..) I wanna Truthergirl...
dryflyguyok 2 months ago
Love you and you look great!
BABYBIRDISDEBRA 2 months ago
Happy New Year! Peace & Love
ONWSCCO 2 months ago
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Happy New Year everyone!
edstar83 2 months ago
to delicious looking women mm good you make my tongue go wild lol
wtf4688 2 months ago
@wtf4688 You have no taste in women you must be drunk, these are fake ass jew actors, Wellaware1,com, Jewtube closed down dallasgoldbug channel for exposing cunts like these, nasty feminist jew cunts!
holodomar 2 months ago
I say both of you are MILFS XD
MetalPcAngel 2 months ago
Go Vegan! See Durianriders channel on youtube... "metabolic type" is bullshit. Go vegan, high carb low fat... and forget about protein... the primal diet is a scam, Atkins had heart disease. Go vegan, it is the only way if you want to be an ethical person at the peak of health.
Read Doug Grahams' 80-10-10 and The China Study.
Dairy is filth and rape, meat is murder. Go Vegan!.
anarchore 2 months ago
Thank you so much for this info, my metabolism is soooooo messed up... Happy New Year!
gennien1bottle 2 months ago
Lesbians.
streetmuggedbypolice 2 months ago
OMG! It's Barbra Streisand! Sing us a song Babs! "Love, soft as an easy chair..." Come on Babs sing it..."ever green agelss ..la la la-lala la la da da da da...
streetmuggedbypolice 2 months ago
10 week pregnant with my 3rd. hoping i don't gain as much weight as with first 2 (50lbs each time) i had lost it all within 6 month with first but got stuck with it after my second. been on low carb/high fat for 2 years with positive results until i was stupid enough to take a prescription for sleep disorder. i had bad reaction within 4 days. chemicals can make you fat too! Happy New Year Sonia!!! all the best to you and your family and friends
Anygma 2 months ago
What part of the USA did you move to Lara?
G58 2 months ago
Thanks Girls!
Tiredfeathers 2 months ago
Sonia, Wiki banana. A world food crisis looming, unless you don't mind bananas that aren't as sweet. Welcome to the team, TrutherGirl Lara.
IWannabeJew 2 months ago
all you have to do is combine your healthy foods properly and eat the right things at the right time - as much as you like - believe it or not! watch the weight fly off and have super energy and vitality...it's a lifestyle not a diet process called 'natural hygiene'...see ' Fit for Life' by Harvey and Marilyn Diamond ....blessings
Kimboalogo7 2 months ago
@Kimboalogo7
A simple food combining plan is Suzanne Sommers I lost 50lbs in 4 months and kept it off...
MissKitty856 2 months ago
@MissKitty856 The French feel that drastic weight losses are the best. I also lost 50 pounds in 3-4 months years ago (liquid diet, mostly vegetable juices) and it took YEARS to gain it back. It was easy and I had energy and libido to spare. Good for you!
slobomotion 2 months ago
Thank you!!! I really really appreciate this info!! Xoxo
lucyintheskylove 2 months ago
lipids = fat ur brain is made of .....
fat = flavor
demented669 2 months ago
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demented669 2 months ago
Do you check your food for radiation too?
AUQUA123 2 months ago
wow...its tina faye....can i have your autograph...please......;)
daddy69plus4 2 months ago
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pettyofficer30 2 months ago
Even the word 'diet' itself is a scam.
trademarc66 2 months ago
"This public service announcement has been brought to you by previously obese Canadian women".
Cheers!
tyronebiggums3 2 months ago