Added: 6 years ago
From: PatFactor
Views: 10,337
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  • huge muscles dude.

    let's see how much more you've built the temple god has given you.....show it, don't hide your accomplishments under a bushel.

    FLEX!

  • A little more depth on your bench also keep both feet on the ground for better stability. God is not real. Use your head.

  • great job dude I checked out ur bodyspace, and everything ur doing is PAYING OFF ur chest and arms are HUGE! so keep it up, and keep living life in his name

  • nice workout man :) thanks for sharing and posting. I also read your website and it has lots of good info there. Jesus rocks :)

  • hi i like that you train and at same time use Bible so these 2 thigs must be a big part of your life Training and being Christian, think you ar cool :-)

  • lol. kids these days

    they hate god, life, themselves maybe?

    i feel sorry for all of you and hope you have a good life

  • oh YOUR god :S

  • horrible form dude, work on it!

  • religious retards

  • You should use lower weights to demonstrate stuff...because you obviously cant do 3 sets of 12 of those wieghts... show off.

    and do you play and sports? seems like a waste of bulk-ness to me...

  • Numbers, numbers! How much you lifting? And what's with all the Bible bull shit? You shouldn't need a damn book to tell you how to live life, and treat ppl.

  • GReat effort....but correct me If I am wrong...while doing flat barbell bench press are you not suppose to touch the bar to the CHEST!!!! So all u are really working is your triceps!!

  • actually w. chains it makes the whole excersize different,

  • I hope all you guys realize that there is no God.

    Stupid religous fucks

  • kristiexo

    pick up a bible n ready it some day, i hope u find God

    but great work out 2 :)

  • krist...don't even want to say the rest, I hope you find God and realize what hell really is.

  • i see we are arch enemies... as i use the prayers of father lucifer during my workouts. i will bring you down all the way to hell!!! 

  • Great song by Skillet and awesome Bible verses but most of your reps are quarter reps and your chain set up doesn't look good.

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