If you want to see the full form buy the book and dvd as they need to be studied together, also the complete energies can only be picked up by study of the full set of CHQA books and at the A grade by having an expert teacher in qigong and or Taiji.
the order of the movements is right, some names are wrong. But, the respiration, muscle contaction, and the number of times you have to do each movement are not specified
Mr. Chenmanfu, would you be so kind as to explain the respiration, muscle contraction, and the number of times you have to do each movement? I have been searching for information on the internet and really can't find anything I believe to be authentic.
Good, Yi Jin JIng various from different teacher/school. I find the Shaolin style is good for younger age and internal power training, , this one good for elder age and training in QI.Just share my personal point of view.
If you want to see the full form buy the book and dvd as they need to be studied together, also the complete energies can only be picked up by study of the full set of CHQA books and at the A grade by having an expert teacher in qigong and or Taiji.
bodyhealthtaiji 5 months ago
I had a class , it make my muscle pain go away. I did not to have to see any Doctor.
Rourba 1 year ago
the order of the movements is right, some names are wrong. But, the respiration, muscle contaction, and the number of times you have to do each movement are not specified
MrChemanfu 1 year ago
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@MrChemanfu
Mr. Chenmanfu, would you be so kind as to explain the respiration, muscle contraction, and the number of times you have to do each movement? I have been searching for information on the internet and really can't find anything I believe to be authentic.
Thank you, Jadecross
jadecross0703 1 year ago
Me resulta muy util para practicar en casa y recordar lo que hago en clase. Gracias.
mc64zd 2 years ago
China Books ,Australia lists Book with Dvd- cannot determine if same video but authored by the same organisation- CHQA
tajicentre 3 years ago
Very nice :-) Where can I get this DVD? Web page offers it no more.
pablosisko 3 years ago
Nice version of a very old routine.
yes that music really goes well with this routine.
Eagle Claw Kung Fu Society Forum
ngokfeiyuefei 3 years ago
Good, Yi Jin JIng various from different teacher/school. I find the Shaolin style is good for younger age and internal power training, , this one good for elder age and training in QI.Just share my personal point of view.
qigong69 3 years ago
Thanks much! Very clear, and I too enjoy the music very much.
LoricaLady 3 years ago
what is the name of this dvd and where I can get the whole video.
thank you
yintang12 3 years ago
and nice music too
theshadowboy607 3 years ago
gr8
theshadowboy607 3 years ago