Diet Myths That Keep Us Fat

[Ms2kids]

So I would do better having a cold house verses a warm house because when it's colder your metabolic rate is faster?

[alicarox78soccer]

run turkey run!!!

[Sansash01202]

Silly woman - which weighs more a fistfull of steel or a fistfull of feathers ... duh!

[pyogazel]

I agree!

[jollyranchers1234567]

she's one hot doc

[4dazez]

Your metabolism slows down by about 5% when you go to sleep, and your digestion slows down significantly so you probably shouldnt eat at midnight, unless you go to bed at 3am.

[Smithpolly]

Isn't the problem with eating late at night that it means the body has to work at digesting the food rather than resting when you are asleep?

[Immevu]

u burn more calories when ur awake...

there for eating before bed makes u keep more of the fat...