Stretching Routine

[crazednotphazed]

Thanks man, gonna try do this every morning!

[FenderTobben]

Were you flexible before you started this routine ? I am really nonflexible and I dont know how much more flexible I can actually get :P Will it help ? :D

[TheDani818]

amazing video. i was amazed how flexible i was actually doing something like this to get my day started. i really had fun. thanks.

[Rambo00023]

Man YOU ROCK

u really helpd,, thanks man

[resurrectedmichael]

I think I popped something! (JK) This is a great set of stretches. I'm a capoeirista and my legs always need stretching. So thanks for posting!

[NunoTrickz]

what is the name of the LAST SONG ?

ty

[harrybrignall]

great stretches

do u get more flexible if you hold the stretch for longer.. say instead of 20 secs 30 secs?

[krotofa]

how long should i stretch every day?

[Jman6752]

why is it LEFT LEG FIRST?

[ImmaPwnYouAss]

hmm nice routine :D but one question why do you have to always start with ur left leg?? :p

[MasOyama10dan]

OSS

[parkbench18]

First off man, nice routine. Very similar to my own - and people tell me I overdo it. Nothin wrong with hard work. You said you train in Taekwondo, correct? Which Dojang?

But I wanted to ask - who's doin the last song on there - the non english track?

Happy trainin, man.

[Biohazard1369]

okay ive got a couple questions

1.) How Old are you?

2.) Whats Your Fighting Style

3.) How long did it take to get that flexible for you?

[Goldgamer7]

16, taekwondo(and many other concepts from other martial arts), about a year and a half.

[Zuizyde]

Wow your so flexible!

[manlyman111]

monroe! how long did it take you to get flexible to do alot of the sweet moves you do like your 540 spin kick?

[Goldgamer7]

Well I was flexible enough to do it for a long time. Its just the technique that was hard to get down.

[tashtashh]

this video deserves more views

[d3nniiss]

Good vid realy helped me! Im doing muay thai and i always have trouble with my right high kick and when i done this stretch it's easy. Thanks! And what is the name of the song in the beginning?

[Goldgamer7]

Pressing On-Reliant K

Glad I could be of help! :D

[lukewillzz]

good job fella!!!

i do thai boxing and need to get better flexability how long it take u too get that flexible mate???

[FFAR05]

I'm not into martial arts at all, but this routine has helped me no end before weight training and soccer games. You are a legend mate.

[manuel8643]

thanks, bro, i'm starting to do it right now, you rock

[subzeronathan]

I do taekwondo to I'm a blue belt at a black belt leval

[Goldgamer7]

What makes you think that?

[arnie066]

Good vid man! I can use this.

[jamiethekickboxer]

cool i got to instruct my class in a stretch routine for my belt assesment that helped heaps cheers dude

[Goldgamer7]

Oh, very nice!

Glad I could be of help!

[endleofan]

awesome ive been doin kyokushin for almost 1 year.

[Goldgamer7]

Oh very nice.

[endleofan]

nice how long have you been doing it for and what martial art do u di? Kyokushin ?

[Goldgamer7]

almost 2 years of taekwondo now

you?

[aubeeluck16]

5 stars ,greetings from Mauritius,bye..

[CypherSystem]

A few new ones in there for me. Thanks.

[KontonNinja]

Duuuuuude! That was awesome-ly!

Good job and nice flexing. XD