Cool video man. Lots of similarities to Galvao's Drill to Win book (not saying you took anything from him). I have a lot of trouble with the ball sit-out you do at 2:51, but I'm working on it. Thanks for putting up the vid.
@foofighters813 The intention of this video is to share some exercises. this is an HL that not have the intention to suggest any kind of routine. I'm not an expert so I can't help you. only your coach know your level of physical and tecnical conditioning and can built for you a good workout.
Really nice vid!
Will absolutely try some of your moves, thanks!
heppsanhometraining 3 months ago
Parabéns pela dedicação!
Grande vídeo! Grande música!
DSFredBrasil 6 months ago
dude you got the best jiu jitsu house
JUSTNAPORSNAP 9 months ago
Very good man, thanks for share this video. Congratulations from Brazil!
Lordmetalex 10 months ago
AMAZING :!!
Przemicek 10 months ago
Very nice. I have had back injury in my training and these exersizes helped me with my recovery. Thank you!
iggs67 1 year ago
Beautiful
coyotegsx 1 year ago
man nice video!!congratulation!!
ALEdoublebackflip 1 year ago
AWESOME!!!
splinter182 1 year ago
wow nice video!
curvatureflow 1 year ago
Excelent workout mate. Thanks for share this with us.
wsalha 1 year ago
Good exercises! Horrible music
stonercroquet 1 year ago
Hey it's great! I wanna try it!
Elton5000 1 year ago
good stuff
crazycorey1313 1 year ago
thx for the exercise tips,i myself am an white belt with 3 stripes.going for blue in april :=) think this will help me great along the way
absolutefixation 1 year ago
Nice video, thanks. Very inspirational.
vinchant 1 year ago
coool ! some new things to me ! gona try em !
bilbaisim 1 year ago
Great video mate! Thanks for sharing!
roddan82 1 year ago
what a great workout man!
Gazoo75 1 year ago
Cool video man. Lots of similarities to Galvao's Drill to Win book (not saying you took anything from him). I have a lot of trouble with the ball sit-out you do at 2:51, but I'm working on it. Thanks for putting up the vid.
shmears2000 1 year ago
ottimo max
spartamma 1 year ago
What belt are you?
J0hnFreeman 1 year ago
@J0hnFreeman Purple belt
maxbjj 1 year ago
Do you just do all of these exercises together for reps or do you have particular workouts you do using theses exercises.
foofighters813 1 year ago
@foofighters813 The intention of this video is to share some exercises. this is an HL that not have the intention to suggest any kind of routine. I'm not an expert so I can't help you. only your coach know your level of physical and tecnical conditioning and can built for you a good workout.
maxbjj 1 year ago
Damn dude, you're in shape and you've got work ethic.
Robopencil 1 year ago
bel video
pantherkursk 1 year ago